Sentences with phrase «more lean body mass»

Then in this weight loss study, it shows you're going to lose more lean body mass where the only thing that's different is the amount of sleep you're getting.

A larger person (or a person with more lean body mass) will burn more calories during the same exercise as a smaller person.

People who were sleep restricted lost a lot more lean body mass and a lot less fat.

However, the group that slept 8.5 hours per night lost more fat, while the group that got only 5.5 hours of sleep lost more lean body mass.

A fundamental reason as to why males carry more lean body mass than females, and have the potential to develop greater amounts of muscle in less time, is precisely because their natural testosterone levels are many times higher than females.

The main reason I monitor my weight closely is because in the off season, I'm always interested in gaining more lean body mass and prior to competition I have to make a weight class (middleweight has a 176 1/4 lbs cutoff.)

In studies, it makes pigs skinnier, with less belly fat, and even gives humans more lean body mass and less body fat.

For one, having more lean body mass makes you strong and healthy, not frail and cachetic.

The animals that had been given citrulline had 13 percent less fat and 9 percent more lean body mass than the animals that had been given the mix of non-essential amino acids.

Some time ago we wrote that strength athletes build up more lean body mass if they consume whey rather than soya protein or fast carbohydrates just after a training session.

Research has found that very heavy Sumo wrestlers actually carry more lean body mass than bodybuilders of the same height [11].

(Long - term, Unger says, the leptin mice are no lighter than those who get insulin, though they have more lean body mass and less body fat.)

Researchers at The Ohio State University found that men and women with higher linoleic acid levels tended to have less heart - threatening fat nestled between their vital organs, more lean body mass and less inflammation.

The fastest way to lose weight — including fat — is through diet, but heres the hitch: The faster you shed pounds, the more lean body mass you lose.

More: Protein - rich slimming diet works even better with six meals a day 31.07.2013 Weight gain from eating more protein: more lean body mass, not more fat 10.02.2012 Slimming goes better with proteins than with fibre 24.01.2012

More muscles lead to better insulin sensitivity but also reducing cortisol (If you don't exercise too long) so maybe hormonal reason is fine and also when we gain muscles its more lean body mass and BMR rise little bit...?

Comparing these body weights to population averages shows that these champions carry 24 - 26 % more lean body mass than the average person of their height and bone structure.

It's not clear whether the improvements are due to physical activity, more lean body mass, changes in eating behaviors, but we don't need to know in order to benefit.

Results After the training period the researchers discovered that the men who had followed the high - protein diet had built up more lean body mass.

As it rises, you break down more lean body mass to supply glucose to your tissues.

I think it was 60 % more lean body mass was lost in the sleep restricted group and that was also reflected from a neuroendocrine perspective.

Sedentary men burn more calories than sedentary women because they are generally bigger and have more lean body mass.

In addition, the more lean body mass one has, the higher the TDEE will be.

«The more lean body mass we have, the higher our metabolic rate is and the more efficiently we burn calories,» says Carmen Roberts, clinical dietician specialist with Johns Hopkins Bayview Medical Center.

This may result in the body utilizing less fat and breaking down more lean body mass (such as protein) to convert into fuel for the brain.