Sentences with phrase «more lean forward»

There's more lean forward than a high - bar squat encourages, and that's because I still use a lower bar position — but that's what works for me.

No more leaning forward, no more arm fatigue.

Not exact matches

In September 2009, we realized that we were in a good position, our business was strong and that we should be more forward leaning.

It could thus be seen as a more forward - leaning approach to offering an alternative to Chinese BRI projects.

Moving forward, I'll be reaching out to investors, teammates, and my network more frequently when we face problems, and lean on them more when we're presented with opportunities.

He leaps up next to her, dramatically whispers in her ear, holds three fingers up for everyone to see, sits back down, then jumps back up and whispers some more as 1,500 people lean forward to listen in.

He's expected to be ready for next season, but his absence meant the Penguins would leaning more than ever on their superlative forwards and goaltending to win.

This means you can sit more comfortably when pumping: no need for you to lean forward to make sure all your milk ends up in the bottle.

When your baby is higher, you won't have to lean forward, so it's more comfortable for your back, neck, and arms.

For me, it was more comfortable to carry her as she leaned forward almost piggyback style whereas my son leaned back, wiggling more as he checked out his new view.

Some mums find latching on more successful if they lean forwards slightly to bring the breast up to baby's mouth, and many need to hold their breast up with one hand for the duration of the feed.

Your baby is developmentally ready to start eating foods when he has fairly good head control, can more or less sit up and lean forward by himself, and can reach for things, and bring them to his mouth.

I also used a few pillows behind my back to help me lean forward a little more.

He was leaning forward, so that would stretch his hamstring even more — like he was going to touch his toes as he was running.

Roy Wright, FEMA's deputy associate administrator for insurance and mitigation, wrote to the mayor, «For the nation to be more resilient, many communities will take these forward - leaning steps.

«I look forward to seeing more studies on the effectiveness of this application method — but for now, I am leaning towards being more cautious and will say to stick with sunscreens that don't wash off.»

Dips are perfect for building mass in the upper triceps, as long as you remember to keep your head up and your body as vertical as possible because if you lean too far forward, you'll place more focus on your chest.

Bend your elbows a bit more and lean your shoulders out past your wrists to shift your weight forward.

We even call it «falling into» bad habits, as though it took no more effort than leaning forward and letting go.

And the higher the wedge / heel added, the more forward the person leans.

For instance, if you lean forward a bit more, that movement works your chest muscles more.

You can lean your chest further forward if you want to place more emphasis on your chest, or you can remain fully upright if you want to target your triceps more.

If you want to focus more of the tension on the chest and shoulders, lean forward on the dip bars, and if you want to move the focus to the triceps, keep your body in an upright position.

The farther forward you lean, the more of a chest workout it will be.

For more chest emphasis you can lean forward by flexing at the hip and holding your legs out in front of you and instead of simply pressing your way out of the bottom, try to squeeze / pull your way up.

Looking forward to leaning more about the affect of food and mood.

The further you lean forward the more emphasis is put on your chest and shoulders in the movement.

Leaning more forward will place emphasis on your chest and leaning back will place emphasis on your triceps.

Most of the times they can't achieve full depth and are leaning forward, and the deeper the go, the more they stick their butt out and lean forward, so the Back Squat turns into a Good Morning.

A high bar position (where the bar rests high on the upper traps) facilitates a more vertical torso, since the body doesn't have to accommodate for the bar being too far behind the center of gravity by leaning forward at the waist.

Lean forward more, shifting your weight until you're able to slowly take the weight off your feet, lifting them into the air behind you.

Lift up onto the balls of your feet and lean forward even more, taking the weight of your torso onto the backs of the upper arms.

You may start to round your shoulders and lean forward slightly, putting more stress on your lower back.

You mentioned running slow, but recognize that there is less impact with more speed so look to run a bit faster with a forward lean and good push off.

This causes you to lean forward a bit more and makes it more of a posterior chain dominant movement.

Your upper body is more upright on the high bar squats and you lean forward more on the low bar squats.

When the stance becomes narrower, the torso needs to lean forward more to keep the bar over your mid-foot.

The narrower your stance, the more you have to lean forward.

Do not make the mistake of leaning forward when doing parallel dips as this turns it into more of a chest and shoulder exercise.

The Low Bar Back Squat is characterised by a lower barbell position on the back of your shoulders and results in a stronger forward lean and allows you to lift heavier loads, due to a shorter lever between barbell and center of mass, more engagement of the posterior chain and less distance travelled of the barbell.

One more reason, why you can lift heavier loads in a Low Bar Back Squat is the fact, that due to the stronger forward lean, you travel less distance, which results in you being able to use heavier loads.

As a result of the lower bar position, there is more forward lean in the Low Bar Back Squat and as a result of the forward lean, the head position is not as straight as in the High Bar Back Squat.

Be sure to keep leaning forward or the exercise focus will shift more to your triceps.

Now, without leaning your trunk forward or arching your back, slowly lift the leg straight back to contract the muscle fibers higher and higher up the buttock, but don't contract more than halfway up, and don't allow your foot to turn out at all.

The greater load used in the back squat may have necessitated greater forward lean and hence more hip extension moment in this exercise even though the overall work done (and hence combined joint moments) was smaller.

The longer your thighs are, the more you have to lean forward to maintain your balance.

When you lean your head forward while seated, you may be more likely to clench your jaw.

Keep it simple — if you're attracted to your date and you want to show them, adopt a more forward posture, leaning in to the conversation to express your interest.

But the repetitive scares are more than enough to lean forward in your seat for and (as every critic has stated up to this point) for a «part 3», «Insidious: Chapter 3» works as throw away, yet effective entertainment.

Even though Petit's walk is a matter of historical fact — and the subject of an amazing documentary — Zemeckis makes his audience feel the weight of what Petit did so well that our hearts flutter with terror and we lean forward in our seats (maybe some of us even watch from between our barely parted fingers)-- the tension heightened even more by the knowledge that the building would soon be completed and any such attempt would become impossible.