Sentences with phrase «more lean tissue»

Their conclusion: Having more lean tissue and less fat may more accurately predict a patient's survival chances.

The more lean tissue you have, the more calories you burn and the faster your metabolism becomes.

This means that the more lean tissue you have the easier you find it to drop body fat.

Livestock eating feed supplemented with CLA tend to lay down more lean tissue; and dairy cattle ingesting CLA - enriched diets have greater milk productivity.

Fat people tend to lose more body fat and retain more lean tissue (revealing why obese people can tolerate aggressive low calorie diets better than already lean people)

Not exact matches

If you would, you would see that this is nothing more then lean beef and not some second hand scraps full of connective tissue and pathogens.

Include protein - rich food in your diet — this means more of fish and lean meats because your body needs amino acids to build new cells and develop feat brain, heart, muscle and tissue.

«The women who ate more protein did tend to lose a little bit less lean tissue, but the total difference was only about a pound.

Liposuction may yield more than just a leaner figure — it can potentially produce stem cells for tissue reconstruction.

Leaner people have more stable blood sugar levels, which helps them in building up nearly fat - free muscle tissue.

A person with a higher percentage of lean muscle tissue will burn more calories at rest than a person with a lower percentage.

(Lean women can have cellulite, too, but being overweight can make it more noticeable — more fat means more bulge between the connective tissues.)

Carrying more lean muscle is linked with better metabolic health and insulin sensitivity and loss of muscle tissue is correlated with insulin resistance.

3) Nutrient timing may be more important when trying to lose weight and maintain lean mass than when trying to gain muscle tissue.

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

Also, when I suggested that your body will use lean tissue as energy, I was more thinking of someone who had lost all their body fat!

«You [end up with] a little bit more fat and a little less lean tissue than you had before you lost weight,» she says.

Solely doing rapid movements keeps you from fatiguing the muscle in such a way you recruit more fibers, and enhance the lean tissue.

The result of this healthy partnership is more lean muscle mass being developed instead of fat tissue.

If we decrease protein too much, we will lose lean mass if we are more muscular than average via resistance training and higher protein intakes to achieve greater lean tissue.

In male adults, the water percentage is about 60 % although lean tissues have more water compared to fat tissues.

That's because your protein needs are more related to how much lean tissue you're carrying, rather than your total body mass.

In this case we'll be using ketones to feed our lean tissue more effectively.

The reason it does this is by increasing the amount of lean muscle mass you carry, which requires more energy to maintain and repair than fat tissue.

Further, while on the retreat, I seemed to lose more visceral fat than lean tissue.

BCAAs boost muscle protein synthesis, which means they help to rebuild and grow your lean muscle tissue more effectively.

If a larger percentage of your body mass is muscle and other lean tissue, then you'll burn even more calories.

There is the strong potential that lean tissue losses can become significant when full fasting days are more frequent that once or twice per week (and this caution may apply to resting metabolic rate as well).

Athletes and individuals who are physically active at work or play will all require additional protein to repair their tissue and build more lean muscle.

... say that short, higher intensity sessions improve cortisol levels by optimizing a positive response and minimizing negative ones; improve testosterone and growth hormone levels making it possible to get and keep more lean muscle tissue.

... say that hormones like cortisol are increased, and testosterone is decreased, both reactions which create our inability to maintain lean muscle tissue and promote more fat by doing so.

Not only did those in the yogurt group lose more body fat, especially around their waist, but they also retained more lean, muscle tissue than those people who were on the yogurt - free diet.

Weight training will build lean and sexy muscle and muscle is a metabolically active tissue — it requires a lot more energy to be built, maintained and used than fatty tissue.

In fact, doing excessive cardio is actually working against your results because you are stimulating excessive cortisol production in your body and breaking down lean muscle tissue... all of which leads to the slowing down of your metabolic rate over time and deposition of even more belly fat on top of what you already have.

Remember that strength training is very important too because it builds or at least maintains lean tissue and therefore keeps your metabolism high thus burning more calories.

As it rises, you break down more lean body mass to supply glucose to your tissues.

Another aspect you should consider is that when you gain fat you lose lean muscle, and without creating more lean muscle tissue you open the door for more fat particles to make themselves nice and cozy within your problem areas.

Being a protein, collagen contributes to total protein intake, and has been proven helpful for maintaining lean muscle mass, particularly in the elderly.7, 8 In fact, collagen peptides may even be more effective for suppressing appetite than some other protein supplements (whey, casein, soy) according to one recent study.9 The only drawback is that collagen is not particularly high in leucine, which is the rate limiting factor for protein synthesis of muscle tissue.

Because they are a more complete source of amino acids, and because they keep your body from «cannibalizing» your own lean muscle tissue during exercise, whole amino acids (also known as essental amino acids or EAA's) are a better option than BCAA's, but are relatively spendy, especially if you're popping them during or after every workout (4).

For lean body mass preservation and training recovery I typically recommend no more than 16 hours daily as liver glycogen that fuels our brain depletes and will start liberating amino acids from muscle tissue to convert to glucose in the liver.

Although it is not the primary goal of the program, many women reported positive changes in their body composition (i.e. less body fat, more lean muscle tissue).

And practicing one to two ESE protocols per week will increase something called Insulin Sensitivity — allowing you to store more calories in lean tissue and less in fat, even when your insulin levels are higher.

If you cycled through that, even with minimum losses of muscle without increasing lean tissue by getting adequate protein and performing the right weight training, over time you'll have a cumulative effect of more fat and less muscle than you started with.

Corn fattens the cattle, but consumers don't like all that gristly fat, so hormones are used to make the animal produce more lean muscle tissue.

Reaching fatigue during exercise several times a week is mandatory (6,7) in order to see more lean muscle tissue and improved cardiorespiratory fitness, which both boost metabolism.

When it comes to long - term fat loss and lean tissue preservation, CW, common sense, and science all agree that the more muscle we exercise the better.

This is always preceded by a couple capsules of Kion Lean to shove that glucose into muscle and liver tissue more easily.

We're at a point now where the benefits of lean muscle tissue for females are no longer secret, and this has led to more women...

It aids in building more lean muscle tissue, protects your muscle from breaking down and gives you energy.

Metabolism is higher in those with more lean muscle tissue.