Sentences with phrase «more moderate amounts»

Enriched classes, in which students have a varied educational experience, raise test scores by more moderate amounts.

Field - bred English Springer Spaniels often have a lighter build, with a more moderate amount of coat and featherings than show - bred Springers.

Not exact matches

A collection of new studies presented at the Alzheimer's Association International Conference suggest that a Mediterranean diet — one that's rich in lean proteins like fish and chicken, filled with fruits, vegetables, nuts, and legumes, and (moderate amounts of) red wine — may carry yet another benefit: reducing the risk for dementia and Alzheimer's by more than a third.

There's also a South Korean study from a few years ago involving more than 25,000 people, which found that drinking moderate amounts of coffee each day was associated with having fewer of the early warning signs of heart disease.

A 2012 meta - analysis concluded that people who drank moderate amounts of Kona had a lower rate of heart failure, with the best effect found for those who drank more than four cups of Kona coffee a day.

A 2012 meta - analysis concluded that people who drank moderate amounts of Kona had a lower rate of heart failure, with the biggest effect found for those who drank more than four cups a day.

A good amount of people are predicting a «tea party of the left» this midterms where farther left candidates displace both more moderate democrats and republicans alike, just like the Tea Party did to the Republican party in 2010.

Advice from your doctors can be more focused on healthy veggies and fruits, even in treats - you also have to eat healthily and in moderate amount.

This diaper would definitely need added absorbency if your babe wets more than a moderate amount or if you're going to use this for nap.

Many experts say that a moderate amount of caffeine (no more than 300 milligrams per day, or the amount in about 16 ounces of brewed coffee) is fine for nursing moms and should cause no changes in most babies» behavior.

However, it's important to note that although you have a greater chance of harming your baby the more alcohol you drink, even small or moderate amounts still pose a risk.

Obviously a bigger issue may be that if you are drinking more than a moderate amount then you are unable to properly care for your baby.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

The only thing to keep in mind is that Daiya cheese offers a moderate amount of sodium per serving (250 milligrams per ounce, approximately fifty percent more than the same amount of cheddar cheese) and significantly less protein than dairy or soy - based cheeses (1 to 1.5 grams per ounce, as opposed to 7 grams).

All slept more than six hours per night, took few naps, drank moderate amounts of coffee and alcohol and had no neurological disorders other than participants who had had TBI.

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

According to a poll conducted by researchers at Yale University's Project on Climate Change Communication, four out of five Americans reported personally experiencing one or more types of extreme weather or a natural disaster in 2011, while more than a third were personally harmed either a great deal or a moderate amount by one or more of these events.

The populations in Hungary showed signs of following both diets: an agricultural diet filled with cereals, pulses and moderate amounts of meat, as well as a pastoral diet that included more animal proteins alongside millet, which is an easy - to - grow crop often found in Central Asia.

All - cause mortality risk was approximately 30 % lower in active vs inactive adults, including «weekend warrior» respondents who performed the recommended amount of 150 minutes of moderate or 75 minutes of vigorous activity from 1 or 2 sessions per week, insufficiently active respondents who performed less than the recommended amount from 1 or 2 sessions per week, and regularly active respondents who performed the recommended amount from 3 or more sessions per week.

Kugel, on the other hand, bakes in the oven at a much more moderate temperature and is historically made with an ample amount of olive oil.

While it's a fact that there is a group of women out there that would start immediately drooling over a guy with 20 - inch arms, but the fact is that women are more attracted to an athletic, more slender and proportional figure with a moderate amount of muscle mass.

You aren't food - focused: A recent study in Current Biology suggests there's a limit to how many calories we burn through physical activity; after torching more than a moderate amount, our bodies make it hard to let precious energy go.

And in 2009, two coffee studies suggested additional benefits: Coffee - drinking men seemed to have a lower risk of advanced or lethal prostate cancer than other men, and middle - aged people who drank moderate amounts of coffee — three to five cups a day — had the lowest risk for dementia and Alzheimers disease later in life compared to less (or more) frequent drinkers.

With Keto is I finally figure it out is — I have to do really, really low carbs, uh — a lot more fat, and a moderate amount of protein...

In this interesting study from the European Journal of Clinical Nutrition [2], low to moderate amounts of MCT oils (15 - 30 g per day) were found to enhance daily calorie burning, which could in theory help burn more fat.

I recently got some more strips for my blood glucose monitor after quite a few months (I don't know if you remember but I asked almost a year ago about my blood sugar values which seemed extraordinarily high even after moderate amounts of carbs).

I use a lot of low carb veggies as my «filler» in a meal, about a cup or more, then moderate protein (a small palm - sized), and a reasonable amount of fat.

Each one of us can be responsible for our own health by avoiding junk food in all its disguises, maintaining a moderate amount of physical activity and regulating stress, thereby having a higher quality of life with very low medical costs, reduced disease risk and more productivity.

Even moderate amounts of exercise can bring big benefits like more energy, a better mental state, healthy weight and improved sleep.

Medium - chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.

It makes me want to eat only moderate amounts and only healthy food (if exercise is relatively intense for 30 min or less — any longer and it makes me want to eat more, although still healthily).

Patients are told to eat more foods with a low GI index (less than 55), eat a moderate amount of foods with a medium GI index (56 - 59) and eat less of foods with a high GI index (70 +)(3).

If someone wishes to eat a more liberal / moderate amount of carbs, the following foods can be included in moderation;

Since these foods all contain a moderate amount of carbohydrates, it makes it more challenging to keep the diet low in carbs.

Furthermore, there's evidence that eating a moderate amount of protein every 3 to 4 hours is superior for muscle building than eating smaller amounts more frequently or larger amounts less frequently.

Once you drop the percentage of carbs from your diet, your body will enter in a state of KETOSIS, start producing KETONES and will use your fat as a source of energy because there is no more glucose to use.Keep in mind that eating less carbs doesn't mean that you don't eat anything else - you will loads and loads of healthy fats and moderate amount of protein to keep your going.

Basically, we want the majority of our calories from healthy fats, a moderate amount of clean proteins (check out this article for more specific guidelines), and A LOT of nutrient - dense non-starchy vegetables.

thanks Peggy I believe so as well because when they remove the fat they add more carbs I heard so higher fat is better for you and tastes better I just got confused because dr oz said dairy is inflammatory but when I read grain brain dr perlmutter said we can enjoy moderate amounts of dairy from cream and cheeses so I wasn't too sure I am also trying to lose weight so I hope dairiy doesn't hinder my weight lost goals

This does not mean you stop everything you just need to reduce the amount you are doing, go for walks work at a more moderate intensity, take a leisurely bike ride or swim.

On the other hand, if your goal is endurance, such as in running, you may get more benefits from exercises that activate the glutes a moderate amount.

The DGAC Report also advises Americans to shift to more «plant - based» diets and «consume only moderate amounts of lean meats, poultry and eggs.»

For lunch, you want to get in plenty more healthy fats, a moderate amount of protein, and plenty of fiber.

If you can do more than 6 but less than 10 pull ups, you should train with fewer sets (3 - 4), a moderate amount of reps (4 - 6) with small breaks in between (90 - 180 seconds).

One of the more common examples is sugar (specifically fructose, rather than glucose), which is fine in moderate amounts but can cause inflammation in excess.

The consensus seems to be nuts are OK, but in moderation... If the main issue here is n6, what is wrong with eating more than a «moderate» amount of macadamia nuts (only.5 g in 1/4 cup)?

Conclusion «The consumption of a moderate amount of high quality protein 3 times a day provides a more effective means of stimulating 24 - h muscle protein synthesis than the common practice of skewing protein intake toward the evening meal», the researchers conclude.

I am of course not telling you that you should never treat yourself to anything (unless your vice is one that is harmful to you even in moderate amounts), but I am suggesting that it is far more beneficial for the relationship you have with yourself — mind and body — to indulge when you are in a state of clarity, when all your senses are engaged and not when you are really just trying to bandage up a deeper feeling.

Now it is someone who is ultra-cool, bold, and given more than a moderate amount of respect.

HIIT (high intensity interval training): Too much endurance / cardio work can actually rob your body of testosterone, while resistance training / lifting is shown to increase the production of T, but this has a drop off point where too much of either robs the body; a moderate amount of strength training and cardio together make the optimal blend to produce T. Lifting more than three times a week can actually slow your T production way down, so don't overdo it.

«When first - graders read from text with at least a moderate amount of consistent linguistic information, more reach the end - of - the - year benchmark than students who read text with less consistent information but more of it.»