Sentences with phrase «more muscle fibers inside»

Not exact matches

The technique forces your muscle to recruit more muscle fibers to complete a movement because many of the fibers inside the muscle are already blasted.

Fruit provides small amounts of vitamins and fiber and naturally occurring fructose (fruit sugar) helps to restore glycogen in the liver Bodybuilders should be more concerned with storing glycogen inside muscle, and that's the primary role of staples such as potatoes, rice, pasta, yams, bread and high - fiber cereals.

Over time, your muscle fiber protein content will also increase, making for a permanently bigger muscle fiber (and one that can hold more glycogen and water inside it).

The lowest portion of the vastus medialis, closest to the inside of the patella, is thought to contain fibers that run in a more oblique direction than other parts of the muscle.