Sentences with phrase «more muscle fibers resulting»

Not exact matches

The muscle fibers in meat contract during cooking and resting allows them to relax, redistributing some of the meat juices (great for the gravy) and resulting in a more tender piece of meat.

The result is that some muscle fibers are broken down more in different movements, even though the movement pattern seems similar.

It will result in occlusion and hypoxia made from chasing it, but that has positive effects as well — it makes you grow ever more muscle fiber!

So it's pretty much a no - brainer that the more you can improve this communication, the more muscle fibers you will recruit, resulting with a better quality muscle contraction and bigger gains.

If you make your biceps use more and more muscle fibers when you hold them for more than the necessary amount by a second or two when you get to the top of the movement, you'll have even better results.

So, even though it technically activates more muscle fibers, it doesn't necessarily result in more hypertrophy (muscle growth).

Then, when you go into continuous tension pressing, more muscle fibers will be working under that continuous tension, increasing the results you get in terms of hypertrophy (fiber growth).

It regulates myostatin - signaling pathways, leading to lower action of myostatin inhibition that results in more muscle fiber building.

The more muscle fibers you use result in definition, high reps builds the slow - twitch fibers (small muscle fibers).

And as a result of working out harder and longer, you stimulate more muscle fibers for greater growth.

Compound movements use more muscle groups, activate higher amounts of muscle fibers than isolation exercises (i.e. curls), and as a result, release higher amounts of anabolic hormones (such as human growth hormone) in your body.

All this intense stabilizing work fires many more muscle fibers than are normally required for a push - up, resulting in a tremendously effective exercise for the chest.

Muscle contractions are usually generated at rapid speeds resulting in the involvement of more muscle fMuscle contractions are usually generated at rapid speeds resulting in the involvement of more muscle fmuscle fibers.

This helps train the brain to better communicate with more muscle fibers during each contraction resulting in better function and increased strength.