Sentences with phrase «more muscle increases»

While any type of training is great for insulin resistance, studies have found that having more muscle increases your overall demand for energy.

Resistance training will even help you lose weight, this is because the more muscle you have the better your body burns calories, more muscle increases your metabolism so you will be burning calories when you are not working out.

Building more muscle increases your metabolism and helps you burn a ton more fat during recovery.

About exercise... I was wondering about whether weight training might be beneficial because doesn't having more muscle increase your metabolism and calorie burn at rest?

Not exact matches

If you inhale it, palytoxin can cause coughing, fever, headache, increased heart rate, sore throat, difficulty breathing, skin rashes, muscle pain, eye irritation, and more.

Reportedly, the results of the study exceeded even the most optimistic expectations, with the mice gaining more energy, less inflammation and increased muscle tone.

The effect of the hormones is to make the heart beat faster, the rate of breathing increase, blood vessels dilate and bring more blood to the muscles, hair become erect, the sugar content of the blood increase.

It is known to increase muscle mass more than soy or casein.

You might also find that Digestive Science Organic Chia Seed makes you more pleasing to the eye, with better skin and increased lean muscle mass.

And doesn't increasing the recovery rate of muscle tissue allow more frequent muscle building workouts?

If you are a person who works out, studies show that simply building your pulling muscles will in fact increase the ability for you to press / push more weight.

We all know it takes more muscles to frown than to smile — start laughing and increase your beauty sleep.

It will be a mutation of the soul and the spirit that will span months and years; it will involve enlarging muscle mass and increasing brain power; it will include the hormonal process by which a girl becomes a woman; it will entail the spiritual journey of a gifted amateur into a professional; and, even more burdensome and fascinating, it will require Michelle to publicly assume the role for which she is being cast — the greatest women's golfer ever, a potential savior of her sport.

Obviously, I increased my weight from last year purely by training harder, putting on more muscle, but I was on an extreme diet all last week and still now until Saturday.

Sports and activities that have repetitive movements are more likely to have growth plate injuries because of the increase torque on the muscle tendon insertions on the bone.

This will help you increase strength without increasing muscle mass so the body is lighter and more capable of producing force that will in turn increase speed.

The adaptations occur in the form of a larger muscle grown by increasing the cross sectional fiber size and allowing more weight to be moved later on as the size and strength of the muscle increases.

Developing an athlete's core, which consists of the deep abdominal muscles along with the muscles closest to the spine, makes an athlete more agile, helps prevent injury by stabilizing the torso, and increases sports performance.

Among boys more than two - thirds reported changing their eating to increase their muscle size or tone, including 11.6 % who did this often, and more than 90 % who exercised more, four out of ten who reported doing so often.

Anabolic steroids work by helping the body's muscle cells produce more protein which, as long as the athletes works out, leads to increased muscle size and strength and, at the same time, also allows the body to produce more ATP, the «fuel» muscles need to move.

This reactive, more supportive muscle action increases shock absorption for joints and discs.

By this time, your baby may be starting to move their limbs more, as their muscle strength increases and their coordination improves.

As baby becomes stronger and more comfortable while playing tummy - down on the ball, you can increase the challenge by loosening your death grip on baby's hips (which gives her the chance to use her muscles more in order to maintain a stable position when pushing up), rolling with a quicker pace (just don't act like you're launching baby to the moon!)

You may start to notice that babies try to roll over when they lying on their front or back and they will lift their head and start to look around when they are in this position; as they practice moving more, the strength in their leg and arm muscles will increase and they will start to move more easily and support themselves in certain positions.

Your baby will push down on your pelvic floor muscles, urethra, and bladder which can increase the need to urinate and make leaking more often.

The increased blood flow delivers more nutrients to the muscles quicker, and washing out the waste materials from the muscles.

Between changing positions and improved muscle function, more room is created in their pelvis, thus increasing their pelvic diameter.

As increased levels of progesterone relax smooth muscle tissues, food begins to pass through your intestines more slowly, which can cause bowel movements to — you guessed it — move more slowly.

Plus, as pregnancy progresses and the baby grows, a mother will be carrying extra weight, which means more work as well as increased stress on the back muscles.

Red raspberry leaf may help promote more effective contractions during labor, tone uterine muscle, increase milk production, decrease nausea and help ease labor pains.

Let Active Moms» Club help you strengthen your core muscles, and increase your fitness level to prepare for a more efficient labor.

When the researchers then administered acetylcholine to the mice through the nebulizer, they observed that mice with the G protein - coupled receptors reacted more vigorously than those with only smooth muscle reactions, and they also showed increased airway restriction compared to their counterparts without the receptor.

«The disease becomes more severe with increasing age, as the muscle wasting progresses.»

They found that stimulation of the G protein - coupled receptor increased airway constriction more than activating the airway smooth muscles alone.

As the hormone increases endurance, it helps muscles absorb more nutrients.

Testosterone replacement therapy is commonly used in older men to normalize the hormone level and help patients feel better, have more energy and increase muscle mass.

The study found that while there was no change in body weight, testosterone treatment produced a reduction in total body fat of 3 kilograms (more than six pounds) while increasing muscle mass by the same amount.

«As a result of the study we can now more precisely regulate — and increase — muscle mass in the setting of disease,» co-lead author from Monash BDI, Dr Craig Harrison, said.

Using the optogenetic approach, however, allows the muscle fibres to be stimulated more gently, because the light level can be increased with each pulse.

«With this study suggesting that more muscle loss leads to sarcopenia and other studies suggesting that even one drink of alcohol may increase the risk of breast cancer, postmenopausal women should limit their alcohol intake.»

Results Steroids increase muscle mass and strength and they also help speed recovery, enabling more intense training.

However, this result has not been replicated in vivo, as increasing IL - 15 levels in wild - type experimental animals has not resulted in muscle hypertrophy, suggesting that IL - 15 and IL - 15Rα interactions in vivo may be more complex than simple ligand - receptor binding (11 — 13).

Results show that in comparison to women who experienced menopause after the age of 50, those with a premature menopause had a more than 40 % increased risk of poor performance on tasks assessing verbal fluency and visual memory and was associated with a 35 % increased risk of decline in psychomotor speed (coordination between the brain and the muscles that brings about movement) and overall cognitive function over 7 years.

The alterations of physiological properties and increased resistance to fatigue in fast muscles are consistent with a shift toward a slower, more oxidative phenotype.

Most notably, muscle activation per gait cycle increased with training and became more similar to able - bodied walking.

Treatment also restored a more normal size to anterior horn cells, and increased both total muscle area and myofiber diameter.

For more than a century, scientists have actively sought to develop treatments to improve the function of muscle in these diseases, and the need for such drugs continues to increase.

So, training in the lower rep ranges (3 - 5) will mostly produce neurological adaptations, which increase the CNS's ability to produce more muscle fibers.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

On the other hand, the mechanical stress of weight training causes an increase in amino acid uptake, so by supplying the muscles with amino acids before the training session as well, you can increase the availability of these amino acids for uptake during the workout and boost your results even more.