Sentences with phrase «more nonconsecutive days»

Modified fasting restricts the amount of food eaten to 20 % to 25 % of total calories for two or more nonconsecutive days, followed by a standard diet the rest of the week.

Not exact matches

This specific program requires you to train your biceps a bit more often than the general recommendation — for best results, you need hit them with brief workouts on three nonconsecutive days per week for about six week in total.