However, many of their products contain 10 grams or
more of sugar per serving.
Not exact matches
Here's what I love about this drink over other things like beer, wine and hard alcohol: SpikedSeltzer is flavored with natural fruit, it has 6 % alcohol by volume (
more than beer, but less than wine and hard liquor) AND it has only 5 grams
of sugar per serving.
Although this holds true for this original Cooking Light recipe as well, it does give
more than 16
servings (so about 1 teaspoon butter
per serving and a tablespoon or so
of sugar).
Our Organic Yogurt contains
more than 50 billion live probiotic cultures
per serving, and it's always free
of thickeners, pectins, and cane
sugars.
The company also set two goals for the next 10 years: to cut the average added
sugar per serving by 25 % and saturated fat
per serving by 15 %, in addition to adding
more whole grains, fruits, vegetables and low - fat dairy into its array
of products.
These cut - points exist alongside criteria for nutrients
per 100 g / ml, and specify that where a product contributes
more than 30 %
of the recommended upper intake for total fat, saturated fat and
sugar, and 40 % for sodium
per serve, it is automatically labelled as red for that nutrient (Food Standards Agency, 2007).
I look for protein powders with 0 grams
of added
sugars, 1 gram or less
of total
sugar from all natural sources, and 3 grams
of fiber or
more per serving (from real food... not gums and synthetically - derived plant fibers like inulin).
All grain - based products must be a good source
of dietary fiber (10 % or
more Daily Value
per RACC), and contain 7 g or less Total
Sugars per serving if the product is a good source
of dietary fiber (10 - 19 % Daily Value
per RACC) or 9 g or less Total
Sugars per serving If the product is an excellent source
of dietary fiber (20 % or
more Daily Value
per RACC).
Ten
of the drinks reviewed have
more than 23g
of sugars per serve, roughly the same as a regular chocolate bar.
These are a much healthier version
of Bush's Baked Beans that taste almost exactly the same (with less than half
of the calories, no added
sugar, and
more protein and fiber
per serving!).
As many parents may have discovered to their horror, however, a single Horizon organic flavored milk box contains a whopping 27 grams
of sugar per serving —
more sugar per serving than many ice creams.
And the
more traditional varieties can add up to 24
of sugar and 100 calories
per serving, which
more than doubles a number
of calories that you would get from just a glass
of low - fat milk.
Mexico consumes
more sugar - sweetened drinks than any other country: looking at Coca - Cola products alone, Mexico consumes 745
servings per person
per year, compared to the worldwide average
of 94.
They found that participants who consumed one or
more sugar - sweetened cola
servings per day had a 23 percent higher risk
of developing kidney stones compared with those participants consuming less than one
serving per week.
Regular consumption
of sugar - sweetened beverages (seven
servings or
more per week) was associated with increased risk
of dying from CVD.
Along with giving you 20 percent
of your daily calcium, many Greek yogurts are low in
sugar and offer
more than 10 grams
of protein
per serving, so you feel fuller longer.
The Environmental Working Group, which recently ranked 1,556 cereals based on their
sugar content, recommends looking for a brand with no
more than 4 grams
of sugar per serving.
Granola products marketed for children appear to be the worst, and they have been found to add
more than 2 1/2 teaspoons
of sugar per serving!
Keep your dorm free
of junk food Although you do nt need a stocked kitchen in your dorm, it helps to keep on hand yogurt, fruit, and granola bars with at least 2 to 3 grams
of fiber
per serving and no
more than 10 grams
of sugar, such as TLC Chewy Granola Bars from Kashi.
Here's what I love about this drink over other things like beer, wine and hard alcohol: SpikedSeltzer is flavored with natural fruit, it has 6 % alcohol by volume (
more than beer, but less than wine and hard liquor) AND it has only 5 grams
of sugar per serving.
Thus, a 12 - oz soda can contains about 10 teaspoons
of added
sugar per serving, whereas it's recommended to take not
more than 9 teaspoons for men
per day and 6 for women to prevent obesity, which is a heart disease risk factor.
If product used the new Nutrition Facts label format, product must be a good source
of dietary fiber (10 % or
more Daily Value
per RACC), and contain 8 g or less
of added
sugar per serving.
All grain - based products must be a good source
of dietary fiber (10 % or
more Daily Value
per RACC), and contain 7 g or less Total
Sugars per serving if the product is a good source
of dietary fiber (10 - 19 % Daily Value
per RACC) or 9 g or less Total
Sugars per serving If the product is an excellent source
of dietary fiber (20 % or
more Daily Value
per RACC).
Unfortunately, many
of these claims, when not properly understood, can be packed with the same or even
more of the ingredients we try to avoid, such as high calories
per serving, saturated and / or trans fat,
sugar, sodium, and some names we can not even pronounce.
The misleading label claims that there are just 10g
of sugar per serving, but tried to hide the fact that there are
more than one
serving per bottle!
When there are two or
more servings per container, as much as 100 grams
of sugar can be consumed.
After surgery, you will want to avoid foods and beverages that are high in
sugar, so start looking at food labels now to find foods that are no
more than 15 grams
of sugar per serving.
These are a much healthier version
of Bush's Baked Beans that taste almost exactly the same (with less than half
of the calories, no added
sugar, and
more protein and fiber
per serving!).
While red wine and white wine are comparable in calories and carbs (120 calories and 3.8 g
of carbs
per serving) white wine has
more sugar, while red wine offers
more potassium, phosphorus, and magnesium.
It should not contain
more than 3g
of sugar per serving, and it should also only have a few ingredients that you can pronounce and you should know what they are.
We observed a significant association between
sugar - sweetened beverage consumption and risk
of CVD mortality, with an adjusted HR
of 1.29 (95 % CI, 1.04 - 1.60) when comparing participants who consumed 7 or
more servings / wk (360 mL
per serving) with those who consumed 1
serving / wk or less (Supplement [eTable 7]-RRB-.
The Idaho Falls School District Wellness Policy lists guidelines for food and drink items such as calories
per serving, amounts
of caffeine,
sugar, and
more.