Sentences with phrase «more of this key nutrient»

The National Institutes of Health recommends that women who are currently pregnant or who want to get pregnant take 400 micrograms of folic acid daily because their bodies demand more of this key nutrient when they are carrying a growing fetus.

Not exact matches

Stomach cancer (also called gastric cancer) is a disease that occurs more commonly in persons who have very low intake of antioxidant and anti-inflammatory nutrients, including key nutrients called polyphenols.

Since there are numerous factors that play a role in the nutrient profile of the produce we find in the grocery store or at the local farmers market, the key is to know when it may be more beneficial to purchase frozen over fresh.

Readers will find everything from: age - specific feeding advice; guidance on talking about nutrition with children in an age - appropriate way; sections on the really tough problems like eating disorders, allergies, and picky eating; a chapter devoted to meal planning and shopping; charts showing sources of key nutrients, appropriate portion sizes and when produce is in season and how to prepare it; lists of healthy snack and lunch ideas; and much more.

There have likely been declines in other nutrients, too, he said, such as magnesium, zinc and vitamins B - 6 and E, but they were not studied in 1950 and more research is needed to find out how much less we are getting of these key vitamins and minerals.

While eating a variety of nutrient - rich foods is key for helping your body stay healthy, the idea is that some foods can interact in ways to provide even more value.

We may not hear about it as much as certain nutrients that get more airtime, but magnesium is a major mineral that's key to many body processes such as muscle and nerve function and the regulation of our heart rate.

In addition to these eight items, Dr. Moerman identified 17 symptoms of cancer, each of which can be addressed by one or more of the eight key nutrients.

Because of its diuretic action (need to go to the bathroom more), coffee leaches key fertility nutrients out of the body.

Brightly colored plant foods are often more susceptible to nutrient loss from overprocessing and overcooking since some of their key nutrients are more concentrated in their outermost portions.

So even if we're not being chased by the classic tiger if our blood sugar's crashing, that, by itself, can trigger high amounts of stress hormones to make us feel more anxious, or if our sleep schedules have been thrown off, or if we're missing some key nutrients that are needed by the adrenal glands, or if we've got a high amount of some external toxin in our body.

More of an art than a predictable science, this bio-active invitation of live cultures into our foods not only helps to predigest hard - to - assimilate foods, making certain key nutrients more bioavailable by removing anti-nutrients and toxins, but it also engages with the beneficial bacteria that is ever present in our environment to build enzymes, produce essential b - vitamins, omega 3 - fatty acids and several strains of pre and probiotMore of an art than a predictable science, this bio-active invitation of live cultures into our foods not only helps to predigest hard - to - assimilate foods, making certain key nutrients more bioavailable by removing anti-nutrients and toxins, but it also engages with the beneficial bacteria that is ever present in our environment to build enzymes, produce essential b - vitamins, omega 3 - fatty acids and several strains of pre and probiotmore bioavailable by removing anti-nutrients and toxins, but it also engages with the beneficial bacteria that is ever present in our environment to build enzymes, produce essential b - vitamins, omega 3 - fatty acids and several strains of pre and probiotics.

Since there are numerous factors that play a role in the nutrient profile of the produce we find in the grocery store or at the local farmers market, the key is to know when it may be more beneficial to purchase frozen over fresh.

The supplement I use with my autoimmune clients is Brain Supercharge which has the clinically effective dosages of each of these key nutrients and more.

Sontine is a client of mine who made diet changes, lifestyle changes like walking and added the key nutrients like zinc and vitamin B6 (and a few others) and found she too had no more fear of public speaking — and she actually started to really enjoy it!

Research shows that eating more plant - based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers.

But we know that kale is a spectacular source of vitamin K (one cup of kale provides far more micrograms of vitamin K than any of our World's Healthiest foods) and we also know that vitamin K is a key nutrient for helping regulate our body's inflammatory process.

A lot of beginning lifters will mistakenly think that since protein is the primary nutrient involved in building muscle, eating more and more protein throughout the day is the key to packing on size as fast as possible.

In your admirable pursuit of both personal and planetary health, there's still a good chance you may become deficient in one or more key nutrients essential for long - term health.

The paragraphs below are designed to highlight some of the more recent findings on dietary protein and health benefits related to this key nutrient.

Of course getting adequate nutrients are key, but as more and more research is proving, having optimal gut flora is paramount to the proper development of the baby's immune system affecting things like allergies down the roaOf course getting adequate nutrients are key, but as more and more research is proving, having optimal gut flora is paramount to the proper development of the baby's immune system affecting things like allergies down the roaof the baby's immune system affecting things like allergies down the road.

In terms of supplements, fresh fruits and vegetables are great natural sources for key nutrients — much more biologically valuable than synthetic supplements.

These vegetables do help boost the dietary fiber content of the product but they are more valuable as natural sources for key nutrients.

Organic dog food provides better quality sources of nutritional substances than even the non-organic, premium brands.It is more digestible for dogs.One final, key factor is that because it is more digestible, dogs are likely to absorb rather than eliminate more of the nutrients they require to maintain a healthy immune system.

With over 600 peer reviewed publications since the 1960s and more than 100 references in the 2006 edition of the National Research Council's Nutrient Requirements of Cats and Dogs publication, we are committed to publicly sharing key findings with the scientific and pet care communities, providing benefits to pets across the globe.

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