Sentences with phrase «more of your upper arm»

Not exact matches

Lying on the belly requires that an infant be able to lift his / her head (this is called extension of the neck) progressing to propping on forearms (more extension now involving the upper half of the back) followed by propping on straight arms (even more extension of the back).

I ended up finding it more comfortable to angle the appendage under my upper arm opposite of the breast my baby was feeding on, but it still was just way too big of a pillow to position the baby correctly.

The triceps takes more than 60 percent of your upper arm.

One of the most impressive features of Dwayne «The Rock» Johnson's physique, is his massive upper body, or to be more specific — his shoulders and arms.

Yet, if you want to be sure that you're engaging both biceps heads, and that you're building up your stamina and hardness in the upper part of your upper arm, you need to hit this area more directly.

My upper body is a lot more toned (back & arms), but my tummy, hips and thighs still have quite a bit of fat, and thighs are really muscular still.

Pressing the upper left arm into the top of the right thigh and drawing the right shoulder blade into the back to enable the chest to turn more to the right.

Fed up with clients feeling planks more in their arms and shoulders than their core, Oregon - based trainer and movement therapist Christine Ruffolo took the upper body out of the equation.

Keep both arms active to give the upper body a strong surge of energy that may rotate the spine even more.

Exercises such as incline curls and drag curls (where the upper arm is positioned behind the torso) place more emphasis on the long head of the biceps.

Finally, if you hold your arms in front of your chest and tuck them inwards, this will help put more focus on the inner-most upper back muscles, the rhomboids and the traps.

The triceps comprises two - thirds of your upper - arm mass, so if you want more eye - catching arms, you have to dedicate at least as much effort to your triceps as to your biceps.

Lift up onto the balls of your feet and lean forward even more, taking the weight of your torso onto the backs of the upper arms.

Based on the angle of the arm, you can focus the stretch more to the chest (upper arm parallel or slightly higher than shoulder) or shoulder (elbow slightly lower than shoulder, and torso bent forward slightly).

That's why more complex movements that include the movement of the head, thoracic spine and the shoulder girdle (via the movement of the arms) will be more effective in releasing tension in your neck and upper back.

This variation will target the lower body more while reducing the involvement of the upper - body muscles, especially the lats, the lower trapezius, and the arms.

I also have small, barely visible white dots over almost my entire body (it is spreading out more and more over my whole body) and I can get red bumps essentially everywhere on my body, including my stomach, chest, upper arms and forearms... My chest is especially filled with those white dots, they're all over it... I always assumed all of this to be Keratosis Pilaris or just clogged pores... Can it actually be Pityrosporum Folliculitis?

For example, on my upper back day once I can no longer do any more lat pulldowns or bent over rows, I find it's effective to finish off my arms with a few sets of bicep curls.

To get even more height in your pelvis and begin to open your chest, roll your upper arms outward, tuck your outer shoulders in toward your midline, and come up onto the top of your shoulders, just as you would for Sarvangasana (Shoulderstand).

While it's totally true that you'll need to do more training specifically targeted toward your upper body, you can't dismiss the importance of big lifts such as deadlifts and squats — especially if you arm goal involves developing more muscle tone, which requires you to also lose some fat, Nelson says.

If you have small arms or you want a more fitted sleeve, you can reduce the width on the upper seam of your front and back sleeve pieces, drawing a new line between the top and bottom notches.

The structure of your top will balance your upper part, making your neck look more proportioned while giving you an illusion of longer arms.

But, like many of us, if you are less than confident about your upper arms just take a little more care when choosing your style.

I'm not normally a fan of shirts that show too much upper arm (this girl needs to start doing some more arm workouts), but I really liked this racerback top!

Tonya moves in with Jeff after her mother throws a knife at her daughter across the dining table, the handle sticking out of the skater's upper arm, a violent tableau all the more jarring for its near inexorability.

-- Features several new monsters — Subtle improvements and embellishments — 1080 native — Rextextured rather than rebuilt in HD — Improved loading times — 50 % more content than Tri — Most of the new content comes from the upper levels of the game like the G class quests — New monster: Brachydios — Brachydios is like a cross between a poisonous rhino and an extraordinarily aggressive, volcanic T - Rex — Brachydios enjoys slobbering explosive neon - green saliva all over its stumpy arms and then pile - driving you into the ground with them, leaving a residue of slime wherever it treads — Brachydios will go into rage mode after you hit him a few times and the green nodes on his head start to glow read — Expanded monster stamina system in Ultimate — Can more easily see when a monster is weakened or hurt — Monsters tire out more visibly — AI companions Cha - Cha and Kayumba can be used in single - player — Cha - Cha and Kayumba sing stat - boosting songs and have the odd stab at a monster during battle — The two are mainly used to distract the monster's attention — GamePad shows map — Mess around with your inventory on the GamePad as well — Target button in both versions lets you actually lock on to monsters

In addition to adaptive dampers, suspension upgrades include stiffer spring rates, more rigid stabilizer bars, solid front and rear compliance bushings, and ultra-rigid upper control arms — the rears being shared with the track - ready Civic Type R. Wheel track for the new Si Sedan and Coupe has increased 1.2 inches at the front and 0.3 inches at the rear, offering improved stability, a lower center of gravity and improved cornering performance.

Tubular upper control arms with 4130 steel cross shafts enhance handling and control with 3.125 degrees more positive caster and an additional 2 degrees of negative camber.

I am going again to be doing Beach Cottage Love Your Christmas Home and it starts this week — if you remember last year this little series is about having a pretty not perfect home this season and keeping it all real girl and thinking about what you want, instead, and (more importantly what is do - able), of opening Christmas magazines of amazing spreads and beautiful houses (which we all actually know were styled by marketing people, a tonne of assistants and stylists in July) and feeling total and utter let down that your houses / life / food / upper arms will never ever look like that anytime soon when it's really just you and the dog thinking about Christmas until at least the 20th of December.

The painting has another «adapted quotation», as I call it, in the upper left corner — a collaged charcoal drawing of a hand and arm, derived more or less from Uncle Picasso extends itself into the mix.

As one section of the nine - part grid thickens into the memory of reddishness and advances out of the midnight of the rest of the work, declaring the upper beam of the cross, the leftward arm, say, until then a hovering density of blackened blue, retreats, becoming level once more with the painting's veil - like surface.

The results showed that women using birth control pills, skin patches or vaginal rings were 20 times more likely to have an unplanned pregnancy than women who used intrauterine devices (IUDs) or implants placed under the skin of the upper arm.

It was more of an upper - arm cuff.