Sentences with phrase «more physical activity like»

For traveling, try packing along some of their nutrient dense Vega One bars or their Vega Sport bars if you will be doing more physical activity like hiking or biking!

Not exact matches

School - based programs that encouraged more physical activity also had no effect on BMI, one large review concluded, though other positive results — like lower blood cholesterol and less time spent watching TV — were observed.

A recent study shows that the omega - 3 fatty acids EPA and DHA - commonly found in fatty fish and fish oil supplements - are as effective, if not more effective, in lowering blood pressure as some of the commonly recommended lifestyle changes like increasing physical activity and restricting alcohol and sodium intake.

Physical skills develop and allow your child to walk and carry objects, as well as do more intricate activities, like paint a picture, or thread beads onto a string.

While more physical activity seems like it would be better for kids» health, the overall amount of time spent in physical activity was also higher in those athletes in the study who had serious injuries.

Sign them up for an activity, like toddler tumbling or soccer, and see if the extra physical movement encourages them to keep napping for a few more months (or years if you're lucky).

As technology becomes more prevalent in their daily lives, moms worry about downsides like less physical activity and face - to - face contact and shorter attention spans.

What's more, physical activity develops lots of great personality traits like purposefulness, courage and self - confidence.

Whenever you make changes like whether there are fewer trips to fast - food restaurants or more physical activities for the entire family, there will probably be some grumbling.

But we also know that for people already living with AD, physical activity can help them function better, decline more slowly and help them with symptoms like agitation, wandering and sleeplessness.»

Desk - based workers would like to spend less time sitting down and more time walking or doing physical activity as part of their working day, research published in the open access journal BMC Research Notes suggests.

Professor Thangaratinam added: «Often with interventions like these, certain groups benefit more than others, but we've shown that diet and physical activity has a beneficial effect across all groups, irrespective of your body mass index (BMI), age or ethnicity; so these interventions have the potential to benefit a huge number of people.»

One explanation for this difference, says Cawley, is that PE and other types of physical activity are complements for boys (increased PE leads boys to be more active in structured physical activities like organized sports), but substitutes for girls (increased PE leads girls to spend more time watching television).

The study, publishing online January 18 in the American Journal of Epidemiology, found elderly women with less than 40 minutes of moderate - to - vigorous physical activity per day and who remain sedentary for more than 10 hours per day have shorter telomeres — tiny caps found on the ends of DNA strands, like the plastic tips of shoelaces, that protect chromosomes from deterioration and progressively shorten with age.

In this talk, we discuss how this enables us to more accurately determine the physical properties of Sun - like stars, to understand the nature of surface convection and its connection to activity, and to better determine the properties of planets around cool stars.

If you're seriously plugged up and lifestyle measures (like eating more fiber, getting plenty of fluids, and increasing physical activity) don't help, your doctor can prescribe either lubiprostone (Amitiza) or linaclotide (Linzess) to help get things moving.

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Physical activities like walking, lifting weights, swimming and the like can push your metabolism to work harder and thereby burn more calories.

That seems to be a number that we're far more concerned about than anyone who is exercising with us; I typically like to relate to people how general physical activity and strategically timed lifting is going to help the boost their aerobic capacity more than aerobic - specific work on its own!

«The demands of people who engage in physical activities, especially activities like these, require more protein, vitamins, and other nutrients than the average person,» he said.

Small changes in your physical activity levels like standing and walking, even at a slow pace, can make a big difference in your weight loss efforts.46 - 50 Self tracking is a simple way to move more with almost no effort.

After battling tears through a series of straightforward health and lifestyle - related questions and a brief physical examination, the doctor gave me information on a nearby lab and instructed me to make appointments for a Polysomnogram and Multiple Sleep Latency Test or MSLT, the most effective methods for diagnosing narcolepsy while simultaneously ruling out other more common disorders like insomnia and sleep apnea.While I slept, what seemed like tons of tiny electrodes monitored my brain waves, eye movement, heart rate and muscle activity.

Look for activities where there are more men than women (should be natural for you) and that require, in the usual course of activity, physical touching, like dance, climbing, outdoorsy stuff, theatre acting... Find an excuse to cook for someone, or conversely, get someone to cook for you.

There are 9.4 million women in England aged between 14 - 40 years old, and when asked, seven million say that they would like to participate more in sport and physical activity.

Suggest that students use technology they already have, like FitBits, step counter apps, or other wearable activity trackers, to take more accurate measurements of their physical activity to record for their Carone courses.

Those physical activities are critical more now than ever, and I'd like to continue them as long as possible.