Many in the Christian west have been attracted to the non-theistic and more humanistic character of the Buddhist tradition, or to the deep mystical spirituality of the Hindu tradition; others have been attracted to
the more physical practice of spirituality to be found in Chinese tradition.
Not exact matches
The
practice pays off, according to research: People who
practice gratitude activities are
more optimistic, feel better about their lives, exercise
more and report fewer
physical issues.
If
practiced regularly,
physical exercise is associated with better,
more stable moods, increased focus and attention, and a host of other mental benefits.
According to Nataly Kogan, author of Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments, «There are
more than 11,000 different studies that have shown that if there is one habit that we can all adopt to improve our
physical and emotional well - being, it's the
practice of gratitude.»
The system, inspired by work done at Stanford's VR lab, uses 360 - degree video to put players — primarily quarterbacks — through their paces, with less
physical risk and wear - and - tear than on - field
practice, and
more interactivity than just watching game video.
A company must evaluate employee exit strategies (HR), remote project protocol, on - and off - site data storage
practices, and
more — then establish and enforce new policies and procedures and
physical safeguards appropriate to the findings.
As a result, evangelical liturgical
practices tend to be far
more fluid than the
practices of
more high church traditions, as the
practices flow from a belief that spiritual regeneration precedes liturgical
practice — and regeneration can not be reduced down to easily identified
physical characteristics.
Whilst yoga was traditionally used as a path to spiritual enlightenment, yoga is valuable to people of all faiths and is
practiced more commonly in western society for its
physical benefits.
«We are now on a mission to live
more sustainably, become
more self - sufficient and live off the grid» continues Naylor, «We involve ourselves in many
practices that help us cultivate emotional, mental,
physical and spiritual wellness.
Chances are you are already doing
more than you think you are (
practice, private training, runs, gym workouts,
physical therapy, mental training, etc..)
Researchers have found that children whose parents actively encourage their
physical pursuits — by driving them to soccer
practice, say, and cheering them on — are much
more likely to stick with these activities than kids whose parents show little enthusiasm.
I quickly realized that the
practice was so much
more then a
physical workout; it really helped to increase my capacity to be a new mom and a wife.
On the contrary, we do all these
practices and
more because they are instrumental in guiding a child's healthy emotional development (not to mention, their
physical and cognitive development as well).
Yoga is
more than just a
physical practice and offers a mental / emotional / spiritual component.
These materials could help coaches become
more aware of energy balance in youth sport and emphasize ways to organize and structure
practices and events to maximize
physical activity, limit sedentary time, and promote healthy eating during youth sport.
Treatment Pain often has taken a backseat to
more observable and quantifiable
physical ailments in medical
practice and training.
We know the benefits of the asanas in strengthening our muscular and skeletal systems and
more, but the benefits of a
physical yoga
practice affect the subtle body as well.
While hot classes often tend to be
more focused on the
physical and sometimes leave me longing for
more spiritual elements, I can always make my
practice what I want it to be, and find that strong intention - setting while I prepare for a hot class helps me find my way.
Implementing these
practices will help you feel
more grounded, confident, and at home in your body, while increasing the respect you feel for the gift that is your
physical form.
I was amazed to find, however, in the first few days back to
physical practice that I felt
more graceful on the yoga mat than in walking life.
Although there are
more restorative forms of the ancient
practice, yoga can be as hard — or harder — as other types of exercise, and offers major
physical and emotional benefits as well.
As a result, the
physical practice of yoga became
more and
more present.
In the same way that your
physical muscles hold you upright during
practice, so, too, does this
more subtle essence support your life.
«The actual asana
practice of movement and aligning bones allows the energy to move through our system a lot
more expediently with less obstacles,» says
physical therapist and yogi Harvey Deutch, owner of Red Hawk Physical Therapy in San Fr
physical therapist and yogi Harvey Deutch, owner of Red Hawk
Physical Therapy in San Fr
Physical Therapy in San Francisco.
Generally, yoga classes at a gym or health club will focus primarily on the
physical aspects of the
practice, while people who want a
more spiritual approach are
more likely to find it at specialized studios.
She soon realized the benefits of the yoga
practice were much
more than
physical.
I became introduced to yoga as
more than a
physical practice and fell in love with the depth of self study offered through the lineage from the teachings of Ma Jaya Sati Bhagavati.
After leaving her first yoga classes feeling renewed, calm and truly happy, what began as a
physical practice soon blossomed into so much
more.
Knowing there was
more to yoga than just stretching the
physical body, I explored many different eastern philosophies and
practiced many different styles of yoga, and eventually found my way to the teacher training at the YogaLife Institute.
Not only can slowing down help the
physical body remain
more balanced, a restorative
practice also helps to calm the mind and reduce the constant anxiety of modern life.
Power yoga is
more than just the
physical practice.
The question of being able to perform any
physical posture is not dependent on bone structure for the most part, but far
more on the amount of time devoted to
practicing.
She truly believes our asana
practice is a place where we can learn
more about our true Self and hopes to inspire others to look beyond the
physical benefits of yoga.
Learn the subtlest
practices and the highest goals of Yoga through OmRequirementsUnderstanding that Yoga is
more than just
physical exercise.Have some understanding of the concept...
Creating a regular, conscious, slow breathing and meditation
practice helps us to become
more connected to our
physical, emotional, and spiritual bodies.
I
practice daily with online videos because it is so difficult to find a teacher who works with
more than just the
physical posters.
The following are the mental and
physical effects I have noticed over the years I have been
practicing Kundalini at Shakti Yoga: My mind is
more calm and centered, Huge tasks seem easily doable because I have the mental centeredness and
physical strength to do them, Calmness happens, Sleep deepens, Body flexibility increases, Spirituality enters, Happiness abounds, Life's moments sparkle, Concentration intensifies, Crisis become manageable, Radiant good health ensues.
With
more than 15 years in
practice as a
physical therapist, 20 years of experience in the martial arts, and my training in the Feldenkrais ® method I consider myself a movement enthusiast and a movement specialist.
The program did help me understand the
physical practice, but even
more so, I was able to uncover my true self.
They found that by
practicing the
physical postures of yoga, they could become
more peaceful and in turn achieve greater focus.
We will discuss different areas of coaching such as: independent wellness coaching; corporate wellness coaching; coaching within a
physical therapy clinic, doctor's office, yoga studio, recreation center, integrative health
practice and
more.
The biggest takeaway I have from
practicing yoga is that there is far
more to yoga than the
physical poses, and the depth to which you want to
practice yoga is an individual choice.
On the level of mental activity some students are content with feeling a bit
more focused at the end of the
practice while others crave
physical intensity to knock over their mental chatter.
She was drawn to the benefits of a
physical practice; connecting the mind and body through the breath, becoming
more present, reducing stress, and learning how to truly relax along with gaining strength and flexibility.
Serious practitioners have a much
more robust yoga
practice than just
physical movement.
Regular yoga
practice enhances the overall
physical and mental well - being that ease productivity issues like burnouts, illness, absenteeism, and so much
more.
According to The American Council on Exercise's study on yoga, the participants who
practiced 8 weeks of Hatha Yoga increased their muscle mass and improved their
physical strength (they were able to perform
more pushups and sit - ups after the study.)
Two years or
more years of yoga instruction experience suggested, but not required OR Neuro - rehabilitation professionals, such as
physical and occupational therapists and nurses with an interest in the benefits of yoga Caregivers of people living with these conditions who have a fundamental knowledge of yoga and a regular
practice.
Of course, the sturdiness of the body depends on far
more than just adequate nourishment, since the strength, flexibility, and resilience of muscles and connective tissue require healthy amounts of
physical activity and other lifestyle
practices.
I wanted to learn
more than just the
physical practice.