Sentences with phrase «more plant foods»

Eating more plant foods means eating less processed foods which are the biggest thieves of your mental clarity.
Plus, eating more plant foods means more efficient digestion, and more efficient digestion means more energy and time your body can spend on doing other things like thinking clearly.
Is there room in any of those «eating events» to add more plant foods?
I find once my clients are comfortable with green smoothies, they move willingly to the next stage of incorporating more salads and more plant foods as well.
By incorporating more plant foods into your diet, you'll experience the benefits of a healthier body weight, improved cholesterol levels, lower blood pressure, and lower risk of cancer.
I wholeheartedly agree people should be eating far more plant foods!
It's their way of highlighting that you don't need to drastically alter your diet to add more plant foods — and they have 100 recipes in the book to prove it!
People who eat more plant foods than animal products may lower their risk of dying from heart disease or stroke.
«However, Vulcanops's specialized teeth and large size suggest it had a different diet, capable of eating even more plant food as well as small vertebrates — a diet more like some of its South American cousins.
On a practical level, you are not going to improve your chances of weight loss or weight management by swapping animal foods for low - quality plant foods, or by bringing more plant foods into your diet in a random, unplanned way.
Start to include more plant foods, more fruits and vegetables in your daily diet, whether that's adding a small bowl of blueberries to your normal breakfast, or a handful of spinach to your sandwich at lunchtime.
Eating more plant foods i.e. fruits and vegetables in their raw or lightly steamed / sautéed state will help you increase beneficial digestive enzymes.
«Elevated carbon dioxide concentrations boosted plant growth; more plant food meant more small invertebrates, and more small invertebrates, in turn, allowed the fish to grow faster,» says PhD candidate Silvan Goldenberg, who is supervised by Professor Nagelkerken and Professor Sean Connell.
When it comes to improving health and nutrition, one of the most beneficial changes we can make is to cut back on animal foods and eat more plant foods.
One of the most beneficial changes we can make is to cut back on animal foods and eat more plant foods.
And number two, we can boost the number of butyrate - producing bacteria in our colon by — eating more plant foods!
So, isn't that just saying, more plant foods, less disease?
I swore off counting numbers for anything anymore so instead, I just started to make sure that I ate a varied and balanced diet (one thing, however, that I would not oppose at all if people were to start counting is their fiber intake; more fiber in the diet generally means more plant foods and healthier eating).
On Diets Correct dietary recommendations include eating fewer animal products and more plants foods have been made by every major health organisation, many select committees on nutrition, including the heart, cancer and diabetes associations.
Your food mix was close but a little light on plants — 3/4 lb safe starches, 3/4 pound other plants (mostly fruits)-- we recommend 1 lb safe starches and 1 + lb vegetables for a similar carb intake but more plant food — and you had 1 lb meat plus 4 tbsp oil, which are on the high side a bit.
All plants contain natural sodium so you may not need to add salt if you eat more plant food.
I'm not saying you have to become a vegan or even a raw foodist, I'm just asking you to eat more plant foods.
It may seem like they are eating more plant foods, but in fact many more of their daily calories are coming from animal foods.
«Elevated carbon dioxide concentrations boosted plant growth; more plant food meant more small invertebrates, and more small invertebrates, in turn, allowed the fish to grow faster,» says Silvan Goldenberg, one of the Adelaide authors.
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