Sentences with phrase «more poor food choices»

I justified celebratory indulging as a deserved reward, only to become trapped in a new cycle of misleading justifications, guilt, and more poor food choices.

Not exact matches

If you're not prepared when hunger strikes, you're more likely to make poor food choices that can lead you to overeat.

Bread is as SWYPO as it gets, and is still a nutrient - poor food choice, pushing more nutritious foods off your plate.

Unfortunately now it made major headlines and the focus has moved away from the real problem (which was kids getting poor food choices from home) and more on the argument that the principal probably overstepped her bounds.

i eat fast food and is poor and i have a choice of alot more healthy foods and i excercise daily and i do nt have and heart problems and im not unhealthy its not what u eat it how much and if u exercise after it all

Crappy food is cheaper (because of corporate welfare, supported by conservative politicians) and more easily available in poor urban neighborhoods; therefore choices are being influenced by corporations.

even when they make «healthier» options available, kids who don't yet have the maturity to make a good choice when poor ones are available, will rarely choose more nutritious foods when favorites like pizza, burgers and chicken sandwiches are available.

Too little sleep can lead to more little illnesses like colds, higher production of ghrelin (the «hunger hormone»), and too little leptin (the hormone that suppresses appetite, making you feel full), meaning you'll make poorer food choices, and you're more likely to take in more calories.

«Making poor food choices, blowing off the gym, and engaging in unhealthy behaviours are more common when your brain isn't working at its best.

But if you're addicted to carbs and want to start making healthier choices, you have to make the healthier choices even EASIER to grab, more abundant, and more in - your - face, than the poor food choices.

They are formed naturally through normal metabolic processes; however more sources of free radicals include poor food choices, certain prescription medications, environmental pollution, tobacco smoking (including second - hand), stress, ultraviolet light, oxygen and radiation.

Antioxidants slow down disease processes and the aging process by stopping the free radicals that are generated from the environment, poor food choices, smoking, stress, excessive exercise, too much sun exposure, and more.

When the liver is over worked and over burdened by medications, alcohol, caffeine; poor food choices and environmental toxins proper digesting of the food you eat is much more difficult.

However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.

Poor food choices make bruised or tender feelings and healthier food choices make the practice easier and more enjoyable.

Also keep in mind that you're more likely to make poor choices and choose more junk foods in your intoxicated state.

By skipping breakfast, you are setting yourself up for a tough day ahead — leading to poor food choices later on in the day, low energy levels and foggy cognitive function, high spikes in insulin due to more calories being consumed at one time (leading to higher chances of fat storage), and other physiological functions being impaired.

Unfortunately, being familiar with these diets, we, along with others with more current understanding of nutrition (outside of the large pet food manufacturers), find these to be a very poor choice.