Sentences with phrase «more powerful muscle»

It's not for everyone, as some will seek a raw sports - car experience and others will trend toward the larger, more powerful muscle coupes of Detroit.

Because you get faster and more powerful muscle contractions when taking creatine you'll be able to sprint faster too.

The more powerful the mind - set response; the more powerful the muscle stimulation.

This results in more powerful muscle contractions, which enables you to lift a bit more weight for the same number of reps — or get a rep or two more out with the same weight.

Speed training teaches your brain to fire faster and control your muscles more efficiently at higher speeds and also develops quicker and more powerful muscle - fiber contractions.

It's also the more powerful muscle of the two.

The combination of stretching and contracting your muscles into quick, explosive movements is possibly the fastest way to increase your power and performance in terms of weight training, due to the fact that plyometric exercise primes the nervous system to fire stronger and faster, enabling more powerful muscle contractions.

More powerful muscles, pressure alleviation and improved circulation are essentially byproducts of practicing Yoga.

More powerful muscles produce more force, faster, and / or for longer periods of time.

Because perceived exertion is tightly related to the percentage of your maximum muscle power used, the likely solution is to develop stronger / more powerful muscles in order to bring down the perceived exertion at the same aerobic speed.

Not exact matches

The tests come at a time when the Big Three U.S. automakers are pushing muscle cars that are more powerful than ever before.

Ozone is a powerful oxidant that can cause muscles in the airways to constrict, and make breathing more difficult.

Studies had shown that myofibers, the cells making up these muscles, were larger and greater in number — producing a more powerful bite.

To turn these yarn - like structures into artificial muscles — a catch - all name for materials that can contract or relax in response to an electric current or temperature — Voit needs to make them more powerful.

Even more powerful artificial muscles have been made from yarns spun from hollow carbon fibers called single - walled nanotubes (SWNTs).

This exercise has a powerful ability to strengthen more than a dozen of muscles, including the latissimus dorsi muscles of the back, posterior deltoids, triceps, biceps and lower and middle traps.

If you cling to the handrails of your stepper or elliptical, you put less stress on your larger, more powerful lower - body muscles and burn fewer calories, says Stephen Cabral, a personal trainer and weight - loss coach in Boston.

When you train «for the pump» (usually done by performing a high number of reps with lighter weights), your muscles become engorged with blood, which supplies oxygen and nutrients and eliminates waste products from muscle tissue, and your muscles become visibly larger, tighter and more vascular, which feels great and makes you look big and powerful.

The resistance grows constantly, so you constantly have to recruit new muscle fiber to get the job done, which can make you muscles far stronger and more powerful than usual, or rather, than anything even remotely possible with only dumbbells and barbells.

The antagonist exercise seems to prime the nerves that force the agonist muscle to contract, thus creating a stronger, more powerful contraction.

These gluten - free, dairy - free Peanut Butter Chocolate Cupcakes not only deliver mouth - watering flavor, but they also bring along a boost of nutritional superheroes, like powerful antioxidant vitamin E, bone - building magnesium, muscle - friendly potassium,... [Read more...]

They need more powerful supplements that support muscle growth and repair.

Because the heating system is different, infrared saunas also provide different health benefits like soothed muscles and joints, more powerful detoxification, and deeper relaxation... and they make you sweat more.

Neither will your muscles become more powerful since power has a time component to it.

When you grow muscle in your upper chest, and your upper chest sticks out, you not only look manly and powerful, but you also get rid of that man boobs appearance, because your lower chest no longer sticks out more than the rest of your chest.

In fact, a previous study led by the same researcher (Mozaffarian, Am J Cardiol 2006 Jan) found that while eating baked or broiled fish was linked to a slower but more powerful heart beat and lower blood pressure, eating fried fish was associated with heart muscle motion abnormalities, a reduced ejection fraction, lower cardiac output, and higher blood pressure.

Using the incline benches instead the flat one once a week is beneficial for building stronger and more powerful chest muscles as it raises the body's center of gravity, increasing tension around the clavicle area.

These short bursts of optimal loading also provide a high - intensity workout, stimulating the cardiovascular system, and leveraging the benefits referenced by Dr Doug McGuff, «The low resting heart rate and others markers for good health are not really something that's happened in the cardiovascular system, but because the energy producing part of the body like the mitochondria, and all the enzymes involved in the production of energy, are upregulated (due to quality of mechanical work with muscle) and become more powerful and efficient.

A team of researchers that had previously found a substance in apple peel which works as a muscle - building agent has recently also discovered that another substance called tomatidine, found in green tomatoes can be even more powerful when it comes to building muscle and preventing muscle wasting, otherwise known as muscle atrophy.

Isometrics are one of the most powerful methods of increasing strength and building lean muscle... and after I discovered these research studies... I had to learn more.

When it comes to burning fat and building muscle to transform your physique, nothing is more effective or powerful than setting goals.

Although evidence seems to point out the importance of prioritizing speed over strength, skill over muscular development — see: «train the movement, don't train the muscles» (Vern Gambetta)-- it is imperative to realize how the key concept in developing stronger, more powerful athletes is training integration, a monumental quote from the work of Gregory Haff.

Imagine... having the muscle and strength you've always wanted... a sculpted chest and powerful pair of arms... more confidence and pride... feeling better about yourself and getting more attention.

This new software is the most powerful tool you can use to dramatically improve your training... and as a result... gain more muscle and strength in less time.

If your goals as an athlete are to improve performance — to get stronger, faster and more powerful, to be able to respond quickly and effectively to outside stimulus — then maintaining muscle glycogen stores to fuel the need for fast energy production is an absolute necessity.

The stretch shortening cycle (SSC) refers to the muscles ability to store and use elastic energy to create more powerful contractions.

The more knotted muscle parts will need a highly - intensive massage experience, thus, having this powerful feature is a great thing.

So, the most powerful muscle fibers fire first instead of the ones more useful for endurance.

Stronger lower abdominal muscles translate to a more powerful dolphin kick and faster hip drive in butterfly.

Just as lifting weights puts a demand on your muscles to grow bigger and stronger, eating food puts a demand on your metabolism to grow more powerful and efficient.

Through overspeed training, not only do your neurons literally learn how to fire faster and control your muscles more efficiently at higher speeds, but you also develop more powerful and quick muscle fiber contractions, which, as you've already learned, is crucial for performance, function and longevity.

The ability to achieve higher outputs and do more work at a high intensity has powerful implications for anyone looking to gain muscle and strength or support sports performance.

Even if this pace would feel «high effort» to me, I'd be able to hold it 6 or 7 or 10 miles — because my metabolism is much more powerful, relative to my total muscle power than Usain Bolt's metabolism.

Strength training will help the body to learn a more powerful coordination of different muscles working together.

Co-host: You talked about making the muscles more powerful.

In fact, as people get better and better at training aerobically, they see their effort go up, their speed go up, but their heart rate stay the same: because their metabolism is getting more and more powerful, it is starting to use more and more of their total muscle power.

The legs are the most powerful muscle in the body... And that means the stronger they get, The more you can channel them to help you blast fat too!

Plus, it features another powerful, university - studied key compound shown to help build more lean muscle.

«Obviously the more muscle you have the more powerful you're going to be and faster and stronger as well,» says Ward.

You'll hear how muscle mass was increased quickly, and how their bodies feel leaner, stronger and more powerful.