Not exact matches
The Muscle Milk brand has historically been embraced
more by men, though the company has sought to launch
more new items that would appeal to women like Muscle Milk's Greek yogurt
protein smoothies and
protein bars with fewer
calories.
While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs
more sugar and
calories than the standard turkey and cheese or hummus sandwich — and has less
protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.
But this homemade Mocha
Protein Shake is a much more nutritious choice thanks to the addition of a dairy - free protein powder, clocking in at 254 calories, 4.5 grams of fat, 17 grams of sugar and 28 grams of p
Protein Shake is a much
more nutritious choice thanks to the addition of a dairy - free
protein powder, clocking in at 254 calories, 4.5 grams of fat, 17 grams of sugar and 28 grams of p
protein powder, clocking in at 254
calories, 4.5 grams of fat, 17 grams of sugar and 28 grams of
proteinprotein.
The finished product: a
more reasonable 308
calories, 33 grams of sugar and a whopping 37 grams of
protein.
It has
more calorie - free fiber than wheat flour and is a good source of
protein.
Even the vegetables that are high in
protein (for plant - based foods) are lower in
calories than animal - based foods, so you'll need
more calories to get the
protein you need.
siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains
more protein than sugar per serving (without using low -
calorie sweeteners or sugar substitutes).
While store - bought or café muffins can range from anywhere to 300 - 600
calories, and add
more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of
protein for less than 100
calories, 3g of fat, 6g of sugar, and 16g of carbs.
A breakfast of one of these homemade muffins, a cup of low - fat Greek yogurt, and a piece of fruit has fewer
calories and
more protein than one commercial gluten - free muffin.
I also love whole eggs, but just thought I'd point out that using 2 egg whites versus 1 whole egg will actually give you
more protein (since the majority of the
protein is in the white, not the yolk), as well as the lower
calories, than a whole egg would.
According to The Beef Checkoff, significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age
more vibrantly when they consume
more high - quality
protein, within
calorie goals.
Our mainstream magazines talk about
calories, not nutrition, and even the most health - conscious among us are
more likely to start the day with a juice than with a good source of
protein.
Ready - to - drink &
calorie - free, XTEND RTD delivers
more BCAAs than 25 grams of whey
protein, and refreshes hard - working muscles with electrolytes, Taurine and Citruline Malate, making XTEND RTD the convenient and muscle - supporting BCAA solution.
With only 110
calories, 12g
protein and a much
more nutritious ingredient profile than most convenience store snacks, I can keep my tank filled for the finish!
The ready - to - cook sausage - made with pea
protein isolate, fava bean
protein, rice
protein, potato starch, coconut oil and beet juice - is designed to «deliver on the juicy, satisfying taste and texture of pork sausage, but with
more protein, 43 % less total fat, 38 % less saturated fat, 27 % less
calories and 26 % less sodium than traditional pork sausage.»
It is naturally gluten - free, vegan, allergen - free, easy - to - digest, low in
calories, and low in fat; it has a fine powdery texture and neutral flavor, which means you can add it to smoothies, soups, baked goods, and
more for a boost of
protein and overall nutrition.
The latest innovation from Beyond Meat delivers on the juicy, satisfying taste and texture of pork sausage, but with
more protein, 43 percent less total fat, 38 percent less saturated fat, 27 percent less
calories and 26 percent less sodium than traditional pork sausage.
«It supplies
more calories in people's diets than wheat, maize, cassava, or potatoes, and is also the leading source of
protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»
Then cook only 6 ounces of pasta along with two cans of garbanzos for fewer carbs, fewer
calories, and
more protein and fiber.
The dairy bar, for example, contains a third less energy than a regular chocolate bar and has optimized energy release as
more of the
calories come from
protein, according to AFI.
The latter two target
more active people who are looking for
more calories and
protein per serving.
As consumers increasingly believe that eating smaller meals
more frequently is healthier, an option like tapaz2go, with 7g of
protein 250
calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.
Significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age
more vibrantly when they consume
more high - quality
protein, within
calorie goals.
In fact, research has found that because
protein is
more difficult for the body to break down and digest than other nutrients, it can increase post-meal
calorie burn by as much as 35 percent!
Boomers are also much
more focused on sugar, fat,
calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are
more focused on
protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.
They also found that soup eaters also had better overall eating habits that included
more protein, fiber, vitamins and minerals, and fewer
calories and fat (we assume all the fatty, creamy soups like French Onion were not favourites of these skinny subjects!)
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain
protein powder (I use Designer Whey, which is 100
calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (
more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy
protein packed shake!
I'm
more about good, filling ingredients these days (I go back and forth on
calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of
protein.
Please read the disclaimer for a little
more info, but the diet is required to be so precise in the amount of
calories & fat to
protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.
With
more calcium, equivalent
protein, less fat and less
calories compared to ordinary cheese — and free from cholesterol, lactose and gluten — you can now enjoy all of your stretchy, melty, cheesy foods without all the guilt.
Guess the only thing I wonder about is the nutritional info as germ has
more calories &
protein, but less carbs than bran.
9.5 g of
protein makes a lot
more sense per serving, and so does 400 or so
calories.
Spelt also is slightly better for you nutritionally with less
calories and
more protein.
This Healthy
Protein - Packed Peanut Butter has more fiber, more protein, less calories, and less fat than regular peanut butter, but it tastes JUST A
Protein - Packed Peanut Butter has
more fiber,
more protein, less calories, and less fat than regular peanut butter, but it tastes JUST A
protein, less
calories, and less fat than regular peanut butter, but it tastes JUST AS GOOD!
So, if the rest of your diet isn't in check or otherwise doesn't allow for
protein supplements, you could be getting
more calories than you actually need.
I've seen many a
protein shake contain way
more calories than people realized.
Instead of focusing on the idea of eating
more or less of specific things (for example, less
calories or
more protein), clean eating is
more about being mindful of what happens to your food from it's origin to your plate.
Pinto beans add even
more protein, and when you serve it over cauliflower rice instead of normal white rice, you add even
more nutrients, and seriously cut back on the
calories.
Gluten - Free Complete
Protein Low in
calories and fat Absorbs flavor perfectly Rich in Fiber, Magnesium, Phosphorus, Iron, and
more...
You posted this: Keebler = 150
calories, 7g fat, 1g
protein, 21 carbs, 0 fiber «Healthified» Cookie = 150
calories, 14g fat, 2.5 g
protein, 3.2 carbs, 1.8 g fiber Does it matter that it contains the same
calories and
more fat?
Since it uses nonfat Greek yogurt instead of sour cream, it has
more protein, less fat, and fewer
calories that a traditional, French Onion Dip.
The Beyond Sausage has
more protein, fewer
calories, and less total and saturated fat than a traditional meat sausage and continues to rise in popularity.
Bison contains
more protein in relation to
calories than beef.
The yogurt adds a source of
protein and a punch of welcome probiotics, which we all need
more of, to create a low
calorie and creamy sauce.
I was inspired to add cottage cheese to the recipe because it also adds even
more creaminess, but without the
calories and it provides a lot of
protein, too.
Freekeh contains up to three times
more fibre and
protein than brown rice and is low in
calories!
If you start with a quarter - pound of ground beef, you'll end up with a 3 - ounce cooked patty which offers about 25g
protein for just 213
calories for an 80/20 grind (of course your bun and topping selections add
more).
Plus I think it adds
more protein and less
calories than ricotta would.
Here's a healthy, NonFat Greek yogurt dip with
more protein, less fat, and less
calories than sour cream dips.
These are a much healthier version of Bush's Baked Beans that taste almost exactly the same (with less than half of the
calories, no added sugar, and
more protein and fiber per serving!).