Sentences with phrase «more protein if»

Eat More Protein if Y...
You're also going to have to eat more protein if you want to gain lean body weight.
You have probably heard it a million times before: Eat more protein if you want to lose weight.
That is one reason why a baby needs more protein if from another source — to ensure enough of the marginal amino acids.
Oh and add rice or more protein if you wants.

Not exact matches

«If Amazon can apply its efficiencies of scale to the Whole Foods Market segment, and pass along those savings (to consumers), I would not be surprised to see more growth in the protein side,» Lewis said.
«Digestion is supposed to slow by about 50 % while you're sleeping but if you eat a lot of protein, you digest [even] more slowly,» Dr. Russell Rosenberg, the CEO of the National Sleep Foundation, told Health.
If the odds are this great for a protein, how high does this «raise the bar» when DNA and RNA are factored in (and remember that there is more to the cell than just these three), for a cell to arise at random?
And if you take a single protein such as t.itin, assembling the components randomly even tens of thousands of times per second and discarding each incorrect version would, in that time, completely fill the universe with the debris — a sphere of 14bn light years diameter, because you have a number so inconceivably vast it would have more than 29,000 zeroes (compared to a number with only 17 zeros for all the seconds so far since the universe began).
I've done it both ways, the only thing I notice with using more protein in baked goods is that the end result can be a touch dry if you add too much.
It is indeed a dream to eat a warm breakfast on a weekday especially if it is a... [Read more...] about Chickpea Flour Peanut Butter Protein Pancakes
Surprisingly, snacks like granola bars, protein bars and dried fruit can contain as much, if not more, sugar than their unhealthy rivals, such as chocolate bars.
If you were to use more almond meal in place of the protein powder, the pancakes may fall apart.
Of course, if you want to «beef» it up more, you can add some chopped nuts, or even stir in a little protein powder.
Make It Healthier: Our Healthy Pumpkin Spice Latte may have less protein, but if you enjoy it alongside a balanced breakfast the nutritional benefits will more than even out.
If you're interested in more plant - based proteins, check out our tofu recipes to make curry, veggie bowls, almond crusted nuggets, and more!
Adding a plant - based protein powder is an easy way to pack more nutrition into your morning smoothie bowl, but if your protein powder is chocolate and your smoothie base is strawberries, you're going to end up with an ugly duckling smoothie.
If it's too wet, add a touch more protein powder.
So, if spending more doesn't necessarily make a protein powder better, what should consumers look for when shopping the supplement aisle?
Traditionally, Vietnamese spring rolls are made with fresh herbs, lettuce, cucumbers, and often cooked pork or shrimp (you can totally add that to this recipe if you want more protein, but I just love the look and freshness of the vegetarian rolls).
If you're starving or need more protein, you can even eat two without feeling guilty or wrecking your fitness goals!
It doesn't have much fiber in it, and the sugar alcohol content is high, but it's a good option if your sole purpose is to get more protein in your diet.
So I'm looking for more vegetarian options that have protein because I can hardly make it more than a few hours without eating if I just eat veggies.
the entire recipe is a single - serving that clocks in at just over 20g of whole food protein (more if you use protein powder in the frosting), meaning you can eat the whole stack of 6 - 8 pancakes yourself and feel nice and satisfied all morning.
If you don't have any protein powder, feel free to add more flour but I loved adding it to the cookies
If you've been thinking about eating more whole veggies and plant - based sources of protein, even perhaps becoming a vegan, read on.
The mixes are packed with 6g + protein per serving (11g for the pancake mix, more if you use egg whites instead of eggs!!)
Here's the link to the Performance Protein I mentioned in this post, or if you'd rather Vega One (which has greens, probiotics, omega 3s and is more of a complete nutrition supplement), you'll find that here.
If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.
If it's too wet, dry it up with either more coconut flour or more protein pow.
If you're gonna make a «nicecream» or a smoothie bowl then always make sure you use the less sugary fruit, and always ALWAYS add in a decent fat and protein source for a more complete bowl of nutrition.
Do the higher fat / protein flours go bad more quickly if left at room temp?
If you want to make them cakier and / or think outside the whey, you could use casein instead of whey and / or sub some or all of the whey with hemp protein and / or more brown rice protein pow.
Going Paleo and taking a break from grains, dairy, and soy might be the stepping stone you need to find out if eating more animal proteins and less processed foods (and the occasional glass of wine; oops we said it) is what your body needs.
If you were to ask me what the single simplest and most important change most people need to make to their diet to burn more fat, I'd say resoundingly: eat more protein for breakfast.
If you're concerned about portions, the protein on your plate should be about the size of your fist — more if you're really activIf you're concerned about portions, the protein on your plate should be about the size of your fist — more if you're really activif you're really active.
I was going to use your tip to incorporate a couple of scoops of protein powder - do you think I'll have to add more moisture if I do?
The idea is to take whatever variety of oats you enjoy and pair the oats with protein powder and yogurt (such as coconut yogurt) for a more filling breakfast option that you could even eat for lunch, a light dinner, or as a snack or dessert if you wanted to.
If you add both protein powder to your mix, you may want to add a little more liquid to make sure it's not too thick.
If you want more protein in your lunch these wraps work really well with grilled or rotisserie chicken.
Add avocado, berries and protein powder (if using) and blend once more until silky smooth and thick.
If you visit their site, they have tips and tools on how to add more protein to your diet including vegetarian options.
By all means pile on even more cottage cheese if you want even more protein.
First, I'm not sure what flour blend you're using, but although nearly any blend should be possible if the method is right (since most of the success of puff pastry is architecture more than chemistry), lower starch / higher protein blends will be harder to handle for the baker.
And if in the process you make a little 6 year old smile and enjoy her reaching for «just one more» cookie;) And it's ok if you loose count and not care how many she really eats... because how can you go wrong with beautiful natural ingredients with natural sugar and even protein.
Throw in some edamame or black beans too if you want more protein.
If you want to add more protein into the mix, this salad is amazing with tuna or grilled chicken tossed in.
If you prefer the bar to be more dense at last longer at room temperature, double the protein powder to make the batter less moist!
Also, if you are a vegetarian like me, quinoa is a fab way to eat more protein.
I'm thinking hearty organic oats would have more protein and fiber but not sure if this still makes the numbers add up.
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