-LSB-...] brown sugar or
more Pure Maple Syrup here) 1 heaping teaspoon (or two) Coconut Whipped Cream (see this great tutorial.
Not exact matches
1 12 ounce bag of cranberries, washed 1 cup of a sweeter white wine (we used a riesling) 1/2 cup
pure maple syrup (some might want a little
more for a sweeter taste).
Just to make it easier for myself I avoid all honey — luckily I love
maple syrup — and
pure maple syrup contains
more vitamins and minerals as well as less sugar than honey!
3/4 cup rolled oats 1 cup almond meal 1/4 cup finely ground cornmeal 3/4 teaspoons baking powder Pinch of salt 1 egg, beaten (or 1 flax egg if vegan **) 1/4 cup coconut oil, melted 1/4 teaspoon
pure almond extract 1 teaspoon
pure vanilla extract 1/3 cup
pure maple syrup + 1/2 tablespoon, divided 1 medium Hachiya (
more oblong) or 2 Fuyu (
more squat) persimmons, sliced in 1/4 inch rounds.
Signed copies of
Maple: 100 Sweet and Savory Recipes Featuring
Pure Maple Syrup, by Katie Webster -LCB- Quirk Books, 2015 -RCB- You can also read
more about my cookbook here, and learn how to become a retailer.
You can substitute
pure maple syrup for the flavoring or extract, but the flavor will be much
more subtle.
Is the
maple syrup the sugary kind you put on pancakes, like Mrs. Buttersworth, or is it the «
pure» / fancier and
more expensive kind?
* 2 cups raw, organic walnuts, toasted in a 300 degree F oven for 20 minutes and then cooled slightly (if you have time to soak your walnuts in water overnight first, go ahead and do so... this can help make them easier to digest; if you do soak them, rinse them in clean water and pay dry before toasting them, or skip the toasting step) * 1 tablespoon toasted walnut oil (or use a different neutral oil like grapeseed) * 1 tablespoon
pure maple syrup, plus
more to taste * 1/4 cup unsweetened, unsulphured dried cherries, chopped (I bought mine at Trader Joe's) * pinch or two of fine Himalayan or sea salt (start with one pinch, blend, taste, and add
more if needed) * 1 - 2 tablespoons cacao nibs or finely chopped dark chocolate
Apple Chai Cider Pancakes & Browned
Maple Butter for pancakes 1 1/2 Cups of all purpose flour 3 Teaspoons of baking powder 1/2 Teaspoon of salt 2 Teaspoons of cinnamon 1 Teaspoon of cardamom 1/2 Teaspoon of ginger 1/4 Teaspoon of cloves 1/4 Teaspoon of all spice 3 Tablespoons of butter, melted + more for pan 2 Tablespoons of honey 1/2 Cup of apple cider 3/4 Cup of whole milk for butter 1 Stick / 1/2 Cup of unsalted butter 3 Tablespoon of pure maple syrup 1 Teaspoon of cinnamon for apples 2 Honey crisp apples, diced 2 Tablespoons of butter 1/2 Cup of brown sugar 1 Teaspoon of cinnamon In a small sauce pot heat stick of butter on medium heat until melted and bro
Maple Butter for pancakes 1 1/2 Cups of all purpose flour 3 Teaspoons of baking powder 1/2 Teaspoon of salt 2 Teaspoons of cinnamon 1 Teaspoon of cardamom 1/2 Teaspoon of ginger 1/4 Teaspoon of cloves 1/4 Teaspoon of all spice 3 Tablespoons of butter, melted +
more for pan 2 Tablespoons of honey 1/2 Cup of apple cider 3/4 Cup of whole milk for butter 1 Stick / 1/2 Cup of unsalted butter 3 Tablespoon of
pure maple syrup 1 Teaspoon of cinnamon for apples 2 Honey crisp apples, diced 2 Tablespoons of butter 1/2 Cup of brown sugar 1 Teaspoon of cinnamon In a small sauce pot heat stick of butter on medium heat until melted and bro
maple syrup 1 Teaspoon of cinnamon for apples 2 Honey crisp apples, diced 2 Tablespoons of butter 1/2 Cup of brown sugar 1 Teaspoon of cinnamon In a small sauce pot heat stick of butter on medium heat until melted and browned.
Ingredients: 1/2 cup uncooked short grain brown rice 1 1/2 cups water, divided 2 apples, peel left intact, cored, and diced 1 cups plain unsweetened almond milk or milk of choice 1/4 tsp sea salt 1/3 cup plain Greek yogurt or plain non-dairy yogurt, plus
more to garnish 2 tbsp
pure maple syrup 1/2 tsp ground cinnamon, plus
more to garnish 2 tbsp chopped roasted almonds or walnuts, to garnish (optional)
1 cup (90 grams) unsweetened shredded coconut, lightly packed 3 tablespoons coconut oil 2 tablespoons honey (or
pure maple syrup) 1 teaspoon vanilla extract Pinch of salt 12 (or
more) whole almonds 4 ounces (110 grams) semi-sweet chocolate, chopped
1/4 cup apple cider vinegar 4 - 5 tablespoons
pure maple syrup or agave nectar (or
more to taste) 2-1/2 - 3 tablespoons tamari 1 - 1-1/2 teaspoons freshly grated ginger 1-1/2 teaspoons toasted sesame oil 1/4 teaspoon red pepper flakes (optional; use
more or less to taste)
i made a gluten - free version and substituted the flour for quinoa flour and replaced the sugar / brown sugar with
pure maple syrup and coconut sugar (in case crystal wanted some
more ideas).
2 c. almond meal / flour 1/4 c. unsweetened shredded coconut +
more for topping 1/4 c.
pure maple syrup 3 Tbsp.
Ingredients: — 3 Cups Rolled Oats — 1 Tablespoon Ground Flax Seeds — 1 Tablespoon Cinnamon — 1/2 Cup
Pure Maple Syrup --»» [read
more] «``
Makes 4 servings Ingredients 4 ounces bittersweet chocolate, chopped finely 1 teaspoon instant espresso powder 2 ripe Fresh California Avocado, seeded, peeled and diced 1/3 cup plus 2 tablespoons
pure maple syrup 1/3 cup unsweetened coconut milk 1/4 cup unsweetened cocoa powder 2 teaspoons of Kahlúa (optional) 1 teaspoon vanilla extract 1/4 teaspoon sea salt, plus
more to taste Whipped cream, for topping Shaved bittersweet chocolate, for topping Directions
The remainder of the wet ingredients are black beans, high in fiber and plant protein, and
pure maple syrup which contains
more polyphenols and essential nutrients than refined sugar.
Sweet & Tangy Mustard Sauce 3/4 cup organic yellow mustard 1/4 cup
pure maple syrup 1/4 cup raw honey (or
more maple) 2 to 4 tablespoons of apple cider vinegar 2 tablespoons organic tomato paste (from a BPA free container) 1 tablespoon vegan worcestershire sauce
3/4 cup unsweetened almond milk 1/8 teaspoon finely grated orange zest, plus
more to taste 2 medium oranges, peeled and seeded 1 medium banana 1/2 cup raw, unsalted cashews 1/3 cup rolled oats 2 tablespoons
pure maple syrup 1 teaspoon natural vanilla extract 1 teaspoon poppy seeds 1 cup ice cubes
If you dig the pumpkin taste in this smoothie, but are looking for a bit
more sweet, you can easily add a tablespoon of
pure maple syrup.
Top with
pure maple syrup or raw honey if you prefer a little
more sweetness.
2 cups rolled oats 1/2 cup chopped walnuts, toasted 1/4 cup pepitas (hulled pumpkin seeds), toasted 1/4 cup hazelnuts, toasted 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground clove pinch of fine sea salt 1 egg 2 cups almond milk 1/4 cup
pure maple syrup 1 teaspoon
pure vanilla extract 2 ripe pears, diced 1 tablespoon coconut oil, melted, plus
more for greasing pan
If you don't have
pure, organic
maple syrup on hand, you could experiment with using equal parts of unsweetened applesauce, date
syrup, a few
more puréed dates, or organic brown rice
syrup (which is okay, but much harsher on blood sugar levels).
See the notes below for
more on how to choose a good raw honey and
pure maple syrup.
Pure maple syrup and raw honey will provide a sweeter flavour and while they contain
more fructose than rice
syrup, they also contain other beneficial nutrients.
From honey and
pure maple syrup to smoky muscovado, exotic coconut sugar, and
more, there's a world of white - sugar alternatives just waiting to add mind - blowing flavor to your home baking.
Not only that it is sweetened with just a bit of
pure maple syrup and coconut sugar, making it way
more gentle on your blood sugar.
For the cake: * 2 1/2 cups light spelt flour or 1 cup einkorn flour and 1 1/2 cups light spelt flour * 2 1/2 teaspoons baking powder * 1/2 teaspoon salt * 1/2 cup (1 stick) butter, at room temperature * 3/4 cup
maple syrup * 3 large eggs * 1 1/2 teaspoons
pure vanilla extract * 1 teaspoon
pure almond extract (I omitted this and added
more vanilla extract) * 1 1/4 cup coconut milk * 1/2 cup unsweetened shredded coconut
1 cup beets, peeled and diced (see note) 1 cup frozen blueberries 1 cup frozen raspberries plus
more for topping 1/2 cup blackberries 1 cup carton coconut milk 1/2 medium banana fresh or frozen 1/2 medium avocado, skin and pit removed 1 Tablespoon
pure maple syrup 2 ounces protein powder of choice, vanilla or chocolate optional
Real Sweet offers every dessert lover simple and delicious recipes using natural sugars that elevate treats of every kind — all made with alternative sweeteners like coconut sugar, agave nectar, honey,
pure maple syrup, turbinado sugar, and
more.
2 cups / 475 ml chocolate porter or stout beer 8 tablespoons unsalted butter, plus
more for the pan 3/4 cup / 75g natural cocoa powder (non-dutched) 1 cup / 5 oz / 140 g whole wheat flour 1 cup / 4.5 oz / 125 g all - purpose flour 1 cup / 4.25 oz / 120 g muscovado or dark brown sugar 1 1/2 teaspoons baking soda 3/4 teaspoon fine grain sea salt 3 large eggs 1 1/2 cups / 355 ml plain whole yogurt 3/4 cup / 180 ml
pure maple syrup
3 ounces unsweetened chocolate, chopped and melted (can replace with 2 tablespoons
more nut butter + 1 tablespoon
pure maple syrup)
Those contain
more natural sweetness, so you'll only need to add 3 tablespoons of
pure maple syrup (like this!)
I like to eat mine topped with even
more blueberries -LCB- because I can never eat enough berries -RCB- with either
pure maple syrup or agave nectar.
Unprocessed and lower glycemic alternatives to white sugar, both coconut sugar and
pure maple syrup, though still sugars, provide that indulgent sweetness while keeping blood sugar levels
more stabilized.
Ingredients: 1 cup pitted dates or (prunes if you are on the Health Reboot) 6 TBSP vanilla protein powder 3/4 cup toasted pecan halves 1/2 cup pumpkin puree 2 TBSP
pure maple syrup, plus additional 1 - 3 teaspoons as desired 2 TBSP Chia seeds 2 1/4 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp cloves 3/4 cup chopped raw pumpkin... Read
More»
Lemon - Vanilla Coconut Cream: Cream from 1 can of coconut milk (Put the can in fridge for a few hours, scrape out the cream that rises to the top) ⅛ tsp vanilla extract 1 Tbsp fresh lemon juice Zest from 1/2 lemon 1/4 tsp
pure maple syrup (can add a bit
more of you like it sweeter)
6 cups nondairy milk, water or tea 1 banana (raw or frozen) handful of raw nuts (I love Brazil nuts in here but any kind will do) 3 tablespoons raw chocolate powder 2 tablespoons coconut oil 2 tablespoons hemp seeds 1 tablespoon chia seeds 1 tablespoon maca powder 1 tablespoon
pure maple syrup (a bit
more if you have a sweet tooth, but not too much!)
If you don't have
pure, organic
maple syrup on hand, you could experiment with using equal parts of unsweetened applesauce, date
syrup, a few
more puréed dates, or organic brown rice
syrup (which is okay, but much harsher on blood sugar levels).
6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon
pure maple syrup,
more or less to taste depending on sweetness of berries 1 cup raw pecans 1/2 cup raw walnuts 1/2 cup pitted dates, roughly chopped 1/2 teaspoon ground cinnamon
If you require
more sweetness you could add a chopped date or a drizzle of rice
syrup or
pure organic
maple syrup.
2 tablespoons olive oil 8 ounces tempeh, cut into bite - size cubes 1/4 cup water, plus
more as needed 2 tablespoons Sriracha 2 tablespoons
pure maple syrup 1/2 teaspoon sea salt Freshly ground black pepper Toppings: Chopped fresh cilantro; lime wedges
Some concoctions add raw honey or
pure maple syrup to make it
more palatable.
Health benefits of
pure Canadian
maple syrup are far
more comprehensive than you might expect.
Matcha (Green Tea) Energy Bites by Erin Yeschin makes 10 — 15 bites 1/2 c of raw unsalted almonds 1/2 c of sunflower seeds 1/4 tsp of sea salt 6 large soft medjool dates (pitted) 3 tbsp of matcha powder 1 tbsp of almond flour / meal 3 - 4 tbsp of
pure maple syrup 1/2 c of finely shredded coconut (in a separate bowl) DIRECTIONS: Combine the almonds, sunflower seeds and sea salt in a food processor or high speed blender and mix until nuts are choppedRead
more
pure maple syrup plus
more for serving if desired ● 1 tsp.
1 cup (90 grams) unsweetened shredded coconut, lightly packed 3 tablespoons coconut oil 2 tablespoons honey (or
pure maple syrup) 1 teaspoon vanilla extract Pinch of salt 12 (or
more) whole almonds 4 ounces (110 grams) semi-sweet chocolate, chopped
When choosing a sweetener for moderate use,
pure maple syrup has
more healthful compounds compared to some other sources of sugar.
Autumnal flavors dominate with the pumpkin pie spice blend of ginger, allspice, cinnamon, cardamom, nutmeg and
more, sweetened lightly by
pure maple syrup.
Pure maple syrup is
more expensive than
maple - flavored pancake
syrup but its unique flavor makes it worth the money.