Sentences with phrase «more recovery between»

Less exercise, with more specific focus and more recovery between sessions gives far better results.

You can work hard, just as hard as when you were younger but you probably need more recovery between.

Not exact matches

The shutdown led to oil storage tanks in Alberta to fill to record volumes and sent the spread between Western Canadian and U.S. crude to more than US$ 30 a barrel, while the regulator - imposed 20 per cent reduced capacity on Keystone has continued to limit a recovery.

With the U.S. leading the way in the post-recession recovery, the Fed has been one of the first central banks to turn more hawkish, increasing interest rates three times between December 2016 and the second half of 2017.

These meals should be more like 25 — 30 grams each with protein snacks in between for larger people or athletes with muscle recovery needs.

READ MORE: Disgraceful Marcos Alonso banner unveiled by Spurs fans Footballer loses testicle after being kicked between the legs (Photo) Paul Pogba spotted with mystery blonde, dons Man Utd shorts as he enjoys Miami - style recovery

While City have suggested that the Argentine international could be out for between two and four weeks, Dr Donato Villani has a more negative prognosis of his recovery time, as reported by Sky Sports.

Read More: West Ham vs Liverpool live streaming — Stream guide for the Premier League clash between West Ham and Liverpool Arsenal line up vs Aston Villa — How the Gunners will line up for their trip to Villa Park Daniel Sturridge injury update — England star set for early recovery

Between all of the late night feedings, the baby who doesn't understand the concept of night and day and doesn't sleep for more than 2 to 4 hours at a time, the recovery from childbirth and having to tend to daily chores, like laundry, dishes, grocery shopping (the list goes on and on), a mom on maternity leave is certainly going to be exhausted.

* Reduced morning sickness * Improved sleeping patterns * Shorter, pain - free and more controlled labour process * Reduced stress and anxiety * Reduction of tension and discomfort * Positive thinkings regarding pregnancy and Childbirth * Stronger bond between the mother and her baby * Less likelihood of further medication * Quicker and better recovery * Happier and calmer babies with better sleeping patterns.

The new deal between the Onondaga County Resource Recovery Agency and the company that runs its waste - to - energy plant in Jamesville calls for burning more trash, but OCRRA officials say that isn't a problem.

The odds of a good stroke outcome were 75 % greater for patients given alteplase within 3 hours of initial stroke symptoms, compared with those who did not receive the drug; for those given the drug between 3 and 4 · 5 hours post-stroke there was a 26 % increased chance of a good outcome; while for those with a delay of more than 4 · 5 hours in receiving treatment, there was just a 15 %, not statistically significant, increase in the chance of a good recovery.

Underground coal and uranium mining, and oil recovery enhancement extraction use between two - and - a-half to 13 times more water per unit of energy produced.

The sweet spot for calves is two to three hard and heavy workouts per week with two days of recovery between each training — anything more than that will only hurt your gains.

I do two exercises (Deadlift - Squat, Pull Up - Handstand Push Up, Leg Raises - Push Up / Dip, Horizontal Pull Up - Plank) as kind of super sets with 1:30 minutes in between them to give the muscles more recovery time (about 3 minutes).

Six Star ® CreatineX3 helps improve between - set muscle recovery, enhance strength, amplify muscle performance, and build more lean muscle!

The lifting boosts more muscle in between sessions, through recovery.

It's this source of energy which helps improve between - set muscle recovery, enhance strength, amplify muscle performance and build more lean muscle!

This helps increase between - set muscle recovery and amplifies strength, which ultimately leads to more muscle growth!

My personal preference is to train all the reps in one workout in order to give my muscles more recovery time between workouts.

● Increased Capillarization ● Increased Mitochondrial Density ● Parasympathetic Driver ● Improved Oxygen Utilization Within The Muscles ● Increased Aerobic Capacity ● Increased Recovery Between Sets or Intervals ● Increases Recovery Between Workouts ● Reduces Resting Heart Rate ● Can Increase Time to Fatigue During Skill Acquisition — More focused training

The athletes engaging in active recovery were able to do 20 percent more repetitions than athletes who engaged in passive recovery between sets.

I quickly realized that I needed at least 2 days or more of recovery between extreme weight sessions if my body was to perform near its peak again.

These will improve your performance under the bar, and more importantly, your recovery between workouts.

I am approaching 50 years old, and I found that I need more recovery in between sessions to make consistent strength gains, typically every 10 days or running this over program over a 10 day period.

One more aspect is the recovery between intervals.

Certified Body Trust Provider and Health at Every Size recovery coach and consultant Sarah Thompson joins us to talk about the barriers she faced to getting an eating disorder diagnosis, the ways in which diet culture has infiltrated naturopathy and Chinese medicine, the lack of Health at Every Size education in healthcare programs, the false connection that diet culture makes between larger bodies and being unhealthy, weight bias in «food addiction» theory, and so much more!

With higher aerobic development any lactate produced will be metabolised more quickly, improving recovery between matches, and between maximal efforts during the match itself.

This will aid your recovery between workouts and it will also help to give a more balanced and pleasing look to your figure.

Interval - style workouts (alternating between short bursts of high intensity effort followed by brief periods of active recovery) are one of the best ways to turn on this «after burn,» which can raise your metabolic rate for up to four hours after a session, meaning you'll burn more calories even after the workout is over, she explains.

With the nation's economic recovery seemingly stuck in low gear, the need to better understand the link between learning and a career seems more critical than ever for high school students preparing to graduate and enter the next phase of their lives.

But for the student who sat through the entire course and for some reason wasn't successful on the final exam and now they are in a credit recovery situation, they are sometimes more highly motivated because this is what is standing between them and graduation.

However, the more severe the injury, the less effective the recovery, and complete injuries, that result in transection of the spinal cord, thus cutting off all communications between the spinal cord and the brain, result in permanent paralysis.

10:15 A.M. - As the residents of West move into the recovery phase and begin to return to their homes, we are hoping for many more happy reunions between pets and their owners.

«If droughts become more frequent, as expected, the time between droughts may become shorter than drought recovery time, leading to permanently damaged ecosystems and widespread degradation of the land carbon sink.»

«(i) a facility with 1 or more sales or tolling agreements executed before March 1, 2007, that govern the facility's electricity sales and provide for sales at a price (whether a fixed price or a price formula) for electricity that does not allow for recovery of the costs of compliance with the limitation on greenhouse gas emissions under this title, provided that such agreements are not between entities that are affiliates of one another; or

«(ii) a facility consisting of 1 or more cogeneration units that makes useful thermal energy available to an industrial or commercial process with 1 or more sales agreements executed before March 1, 2007, that govern the facility's useful thermal energy sales and provide for sales at a price (whether a fixed price or price formula) for useful thermal energy that does not allow for recovery of the costs of compliance with the limitation on greenhouse gas emissions under this title, provided that such agreements are not between entities that are affiliates of one another.

Son and Polvani caution that more research will needed to validate their findings and examine the link between the ozone layer's recovery and warming in the region.

Under the laws of most states, the contributory negligence of a bicyclist may prevent recovery for damages sustained in an accident between the bicyclist and a motor - vehicle driver if the bicyclist's own negligence is found to have accounted for a certain percentage of fault (usually, more than 50 %).

The private attorney may not receive more than 25 % of any recovery less than $ 10 million, 20 % of any recovery of between $ 10 million and $ 15 million, 15 % of any recovery of between $ 15 million and $ 20 million, 10 % of any recovery of between $ 20 million and $ 25 million, and 5 % of any recovery of more than $ 25 million.

The fees, as per Justice Lax, were «$ 6,290,746 rounded to $ 6.3 million» which represented «roughly 16 % of gross recovery and a more equitable sharing of net recovery as between class members and class counsel.

The differences between the two can mean the difference between a swift recovery and a slower, more expensive process, so choose carefully.

Other changes include ZIP file support, shared notifications between desktop and mobile, file restore for self - service recovery from mass deletes or ransomware attacks, mobile client updates, and more.

Globeop Financial Services, LLC (Harrison, NY) 2005 — 2007 Manager Enterprise Infrastructures Group • Designed and implemented disaster recovery system for Reuiter's Kondor 3.0 on Solaris 10 and Sybase 12.0 — 15.0 • Installed, configured, and managed Reuiter's Kondor 3.0; Solaris 10 (LDOMS, ZFS, RAID, ZOANS, CONTAINERS); AIX 4.3 - 5.3, Red Hat Enterprise — RHEL 3.0 — 4.0, Sybase 12.0 — 15.0, Oracle 10g, MYSQL 2.7.1, Sun One Directory Server (LDAP), SUN IDM, Solstice Disk Suite, Sun Cluster 3.0 - 3.2, Veritas Storage Foundation 4.1 — 5.0, Veritas Cluster Server, Veritas NetBackup 5.0 — 7.0, Storage Array A1000 — A3500, EMC SAN, HITACHI SAN, 3 PAR, Brocade switch 40K, Cisco switch 6309, SSH, SSL, RSA encryption, Emulex LPFC, NaviSphere, EMC, and Power path • Automated processes utilizing shell scripts (Bourne, Korn, C Shell, Bash, AWK, SED and Perl) • Strong technical expertise in all major server technologies (SUN / HP / IBM / Linux / Microsoft) experiment in managing mission critical, low latency, high availability and clustered IT systems and familiar with FIX protocol • Performed massive installation of Solaris servers using both Jumpstart and Blade Logic and Red Hat using both PXE boot and BladeLogic servers to global distributed network of more than 2500 servers • Conducted disaster recovery tests • Managed and supervised four technicians ensuring continuity of service and efficient operations • Coordinated effort among Development, System, Networking, Application Support, Backup and recovery team to ensure maximum up time and effective issue resolution • Planned & developed projects, performed user acceptance tests, and applied patches to repair bugs • Developed shell scripts for Bourne shell, Korn shell, C Shell, AWK, PL / SQL and PERL • Managed DNS, NIS, NIS +, LDAP, jump start, Send Mail, SFTP, FTP, HTTP, SSL, SSH, Telnet and HP Open View • Coordinated effort between Development, QA, Production, DR, Systems, DBA, Production Support and Network Administration, Applications group for project completion ahead of time and under budget • Managed DNS, NIS, NIS +, DHCP, LDAP, SFTP, jumpstart, Apache, Tomcat, Websphrer and HP Open View.

Jacobson methodology, in distinguishing between improvement and recovery on a standardized measure of general vulnerability to anxiety, provides a stringent but clinically more meaningful evaluation of the efficacy of psychological therapies with GAD than has been available hitherto.

Includes a chapter on the high functioning addict, what to expect in recovery, a discussion on abstinence vs. harm reduction, a discussion of the distinction between spirituality and religiosity, a description of AA meetings, and more.

Among other benefits, breastfeeding: stimulates the release of the hormone oxytocin in the mother's body promoting bonding between mother and baby; satisfies baby's emotional needs; provides superior nutrition; helps prevent maternal breast cancer, endometrial cancer, ovarian cancer and osteoporosis; helps prevent future breast cancer in infant girls; promotes higher infant IQ; helps pass baby's meconium; provides immunization against disease; is more digestible than formula; aids in mother's post-partum physical recovery; helps protect the infant from Crohn's disease, juvenile diabetes, allergies, asthma, SIDS, hemophilus b. virus, cardopulmonary distress, ulcerative colitis, necrotizing enterocolitis, and other medical problems; enhances vaccine effectiveness, and is a natural contraceptive.

There was a definite lag time between the recovery in the States and Cabo, but with tourism soaring in the area today, our real estate market has rebounded nicely and is showing more consistent and solid trends.

It revealed the contrast between the California that inspires people to push the limits of creativity to achieve meaningful results, with the California perched precariously on a real estate future made all the more vivid by receding beaches and airport news reels of Haiti's earthquake recovery.

Ryan and Louis discuss the direction of interest rates and inflation, the reluctance of the Fed to recognize the inflation threat, the impact of foreign countries raising their interest rates to combat inflation; the Fed's Vice Chairman Janis Yellen's view that inflation and the rise of commodities won't impact the «recovery», blaming rising global demand and disruptions of supply, not the easy money policy of the Fed; encouraging consumer confidence so they borrow more money to buy things they don't need to stimulate the economy, loan officer compensation, banks» use of Fed loans and banks» preference of trading operations over mortgage lending; credit squeeze; increased lending standards; the advantage of getting a low interest loan now before interest rates and inflation rates rise; the problems with Fannie Mae and Freddie Mac; the Democrats, Republicans and President avoid a government shutdown and what might have happened if it did; the $ 10 ′ s of billions of dollars saved in light of a $ 1.3 trillion defecit; the disconnect between buyers and sellers article in the Chicago Tribune; the HomeGain first quarter 2011 home values survey; the value of a quality Realtor in buying and selling a home; the HomeGain FSBO vs. REALTOR survey