If the dough is too sticky, add
more rolled oats.
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could also use
more rolled oats instead) 1/2 cup sunflower seeds 1/2 cup flax seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds 2 tablespoons millet (optional) 3 tablespoons psyllium husk powder 2 teaspoons ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3 tablespoons coconut oil, melted 1 tablespoon maple syrup
You'll need to blend
more rolled oats to create less flour - the oats decrease in volume as you turn it into a flour.
ETA in response to reader requests: If you've got nut allergy issues (in your family or at school), swap the almond butter for sunbutter, and the sliced almonds for a bit
more rolled oats and quinoa.
If you don't have steel - cut oats or quinoa flakes, just substitute
more rolled oats.
If the dough is too sticky, add
more rolled oats.
But if you don't like using cornmeal or don't have any on hand, feel free to substitute
more rolled oats instead!
Can you sub the quinoa flakes for
more rolled oats?
Not exact matches
1/2 cup / 85 g uncooked quinoa, soaked for 12 to 24 hours in 1 cup filtered water 1/2 cup / 45 g
rolled oats, choose certified gluten free if intolerant 3/4 cup / 60 g unsweetened desiccated coconut 1 cup / 250 ml unsweetened almond milk 1 egg or 1 tsp chia seeds soaked in 1/4 cup filtered water for 15 minutes 2 tbsp melted extra virgin coconut oil (
more for cooking) 1/2 tsp ground vanilla 1 tsp baking powder 1/2 tsp cinnamon zest of 1 lemon
Excuse my North American - ness but are porridge
oats more like
rolled oats or quick
oats?
Since the
oats aren't exposed to heat they don't soften up nearly as much as they would if cooked, thus maintaining a very chewy, hearty texture that I happen to love, but if you're looking for something a little
more similar to cooked oatmeal, I'd recommend substituting
rolled (also called old - fashioned)
oats.
These cookies have a little
more sass than your typical chocolate chip: with a bit of old fashioned
rolled oats for added texture and chewiness, a dash of cinnamon and a hint of espresso powder for richness and depth, and plenty of brown sugar for an incredibly rich, well - rounded flavor and moisture.
1 - 2 tsp truvia (optional — for
more sweetness) 1/2 cup
oats (NOT quick
oats... use regular
rolled oats) 1/4 tsp baking powder
3/4 cup
rolled oats 1 cup almond meal 1/4 cup finely ground cornmeal 3/4 teaspoons baking powder Pinch of salt 1 egg, beaten (or 1 flax egg if vegan **) 1/4 cup coconut oil, melted 1/4 teaspoon pure almond extract 1 teaspoon pure vanilla extract 1/3 cup pure maple syrup + 1/2 tablespoon, divided 1 medium Hachiya (
more oblong) or 2 Fuyu (
more squat) persimmons, sliced in 1/4 inch rounds.
Mango chia pudding, gooey cinnamon
roll oats, green smoothies galore, cleansing salads, immune - boosting soups, lettuce wraps, plenty of quinoa recipes, mini slider burgers, chocolate banana bars, kiwi chocolate cups and
more.
Although you will find a
more detailed description of this issue in the Description section of this profile, we think that it is important to point out that the GI values that we have seen for old - fashioned
rolled oats and steel cut
oats are significantly lower than the values that we have seen for instant
oats.
The quick
oats form
more of a light coating which doesn't seem to get quite as crisp and crunchy (ironic, since I baked them twice as long as the
rolled oats version).
Above: For the version in this photo I used quick
oats, which results in a
more refined texture (I used Old Fashioned
rolled oats in the photo below); both types work great.
If you want a
more traditional granola don't hesitate to switch out a cup or two of the nuts or seeds with
rolled oats.
1 ⅛ cups Gluten - Free Multi-Blend Flour Mix,
more as needed 2/3 cup finely ground gluten - free
rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (
more, as needed)
1 ⅛ cups Gluten - Free Multi-Blend Flour Mix,
more as needed 2/3 cup finely ground gluten - free
rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 13 1/2 tablespoons cold unsalted butter, cut into 1/2 tablespoon pieces 1 jumbo egg + one large egg, lightly beaten 2 1/4 tablespoons cider vinegar or gluten - free sour cream Egg Wash for Top Crust 1 egg yolk 1 teaspoon milk
I used 1/3 cup GF
rolled oats, 1/3 cup or maybe a bit
more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.
If you like
more of a smoother oatmeal, then
rolled oats may be better for you to use.
Crumble topping 1 cup (110 g)
rolled quinoa flakes (can be subbed for
rolled oats or
rolled millet) 1 cup (110 g)
rolled buckwheat flakes (can be subbed for
rolled oats or
rolled millet) 1 pinch sea salt 6 tbsp cold - pressed coconut oil (room temperature) +
more for greasing the dish 15 fresh soft dates, stoned
Crisp 1 cup pecans or walnuts — it's always better to soak and dehydrate nuts, as it makes them easier to digest 1/2 cup sprouted oat flour (see recipe below) 1/2 cup
rolled oats 1 cup almond flour 1/2 cup vanilla date paste (see recipe below) zest of 1 lemon 2 or
more tablespoons fresh rosemary — chopped 1/2 teaspoon salt
Rolled oats cook faster than steel - cut
oats, are ideal to use in baking for cookies, muffins, granola bars, and quick breads, can easily be ground into an oat flour, and absorb
more liquid than other types of
oats.
I LOVED this aspect of the recipe (felt
more filling to me), but if that's not your jam, you can substitute
rolled or quick
oats.
I like to have at least half of my dry ingredients consist of
rolled oats, but you can of course use even
more if you like.
I decided to combine oat flour,
rolled oats, desiccated coconut and coconut flakes, because I wanted to play with the textures and the flavors, but you can use just Read
more
3 carrots, shredded chicken broth (onion - free), about a cup, plus
more as needed 1/2 cup leftover cooked rice 2 cups
rolled oats 1 egg, lightly beaten 1 tsp baking powder (aluminum - free) 2 1/2 cups brown rice flour, plus
more as needed
Notes: If you don't have quick
rolled oats, you can certainly use thick
rolled oats but — heads up — your smoothie will have a bit
more texture to it.
And, as a result, we've gone through pounds and pounds of peanut butter and even
more pounds of
rolled oats because this shake encompasses everything I look for in a smoothie - like beverage: it's creamy, it's refreshing, and it's delicious.
Then, we got into
more basic versions with
rolled oats.
After combining, I added crushed pecans and about a quarter cup of dry
rolled oats with the chocolate chips to give it a bit
more texture.
Pin It Author: Diet Taste Serves: 1 Ingredients: 1/2 cup persimmon, peeled and diced 1 Tbsp shredded coconut 1/2 cup
rolled oats 1/2 cup almond milk (or other milk of your choice) 1 1/2 Tbsp agave nectar or honey See
more... Continue Reading →
* 1/2 cup / 125 g rye flakes (I couldn't find these so I used
rolled oats * 1 cup / 100 g
rolled oats * 1/2 cup / 65 g raw pepitas (I used chopped raw pecans instead) * 1/4 cup / 15 g wheat bran (I used ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml honey, plus
more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used organic, unsweetened dried mango)
Enjoy for breakfast, a snack, or for a
more substantial lunch you can add 1/2 scoop raw
rolled oats and some spinach to keep you fuller longer and add
more nutrients to your glass.
I find that
rolled oats give overnight
oats a chewier,
more delightful texture.
1 3/4 cups (260 grams) all - purpose flour, plus extra for dusting surface 1/2 cup (80 grams) whole wheat flour 1/2 cup (35 grams)
rolled oats (I used quick - cooking) 1 very heaped tablespoon baking powder (I only slightly heaped; wish I'd heaped
more!)
Whole
rolled oats are loaded with soluble and insoluble fiber, both of which are essential for a healthy digestive system.Soluble fiber, which turns into a gel - like mass, helps bind with food to flush it out, while insoluble fiber is the roughage that helps make your waste
more bulky and easier to move along.
If you'd like to try to make this recipe oat - free, try replacing the one cup of
rolled oats with
more crisp brown rice cereal.
Healthy Food Processor Carrot Cake 300 g (about 3) carrots, roughly chopped 100 g (about 1) ambrosia, gala or golden delicious apple, cored and roughly chopped 1 cup walnut halves 3/4 cup packed light brown sugar 1 cup quick - cooking
rolled oats 1 cup unbleached organic all - purpose flour 1/2 cup miller's bran (not cereal) 2 teaspoons baking soda 1/8 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoons pumpkin spice or 1/2 tsp ground ginger + 1/4 tsp cloves + 1/4 tsp nutmeg 1/2 cup milk (I used unsweetened almond milk) 1/2 cup neutral oil (I used avocado oil) or olive oil,
more for pan 2 large eggs 2 teaspoons vanilla extract 1/2 cup raisins
1 2/3 cups whole wheat flour 2/3 cup old - fashioned
rolled oats 2 tablespoons sugar 1 1/4 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 cup plain yogurt 1 cup milk 4 tablespoons unsalted butter, melted 2 large eggs 1 cup (or
more) blueberries
If all you have in the cupboard is old - fashioned
rolled oats, give them a quick whirl in a food processor, so they're
more like quick
oats; or process till they're finely ground, for a smoother - looking cookie.
1/3 c of all purpose flour, unbleached 1/3 c of whole wheat four 1.5 c of quick cooking
rolled oats 2 tbl flax seed meal 1 tsp of baking soda 1/2 tsp of salt 6 tbl of I can't believe it's not butter 3/4 c packed light brown sugar 2 tsp vanilla extract 1 large egg 1/4 c of pistachios, shelled 1/2 c of dark chocolate chips or chunks (or
more if you like)
If it seems overly sticky and won't
roll into balls, add
more oats.
Grind
oats and nuts / seeds in a food processor until they are finely chopped, add rest of ingredients and whizz until it starts to come together, you may need slightly
more liquid to get it to come to this stage, you want it at the texture where you can
roll it into balls.
2 cups whole wheat flour, or mixed (I like part barley flour) 1 cup Fluffy Okara 1 cup
rolled oats, preferably old fashioned for
more texture 1/2 cup brown sugar, firmly packed 2 teaspoons baking soda 1 1/2 teaspoons cinnamon 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/2 cup buttermilk 1/4 cup maple - flavored syrup 1 teaspoon vanilla
Certified old fashioned gluten free
rolled oats (I buy it at Trader Joe's, and I grind some of into oat flour sometimes, or pulse it in a food processor a bit to make
more like quick - cooking
oats — I do not buy any other,
more processed
oats because I'm cheap)
Changes for next time, add
more buttermilk, add
more salt, incorporate the seeds into the bread and top only with
rolled oats.