Sentences with phrase «more sets of»

But to be on the safe side, I got a couple more sets of 9.

Power of Love Pack: One of the $ 125 rewards plus a copy of the complete black and white Unico in Japanese and the «Elementary School Version» Tezuka drew for young children in Japanese; copies of any other books licensed through this Kickstarter campaign; a personal thank - you note from Digital Manga President Hikaru Sasahara; your name at the TOP of the acknowledgments page in the book; a tour of the Digital Manga office next time you're in LA; and a couple more sets of those Unico stickers just for good measure!

Proofread — not just you as the author, but have at least two more sets of eyes review the final manuscript

The more sets of professional eyes you have on your book, the better.

After such an amazing and super FUN Facebook event on Monday, I had a few more sets of ebooks left to give away.

Three more sets of writing awards have been announced this week... so I'm here to share the winners with you.

2 more sets of notes - On resistance and on responsibility.

She's got six more sets of crunches to go, and then 20 mins on the rowing machine.

Leaving aside the last paragraph about the difficulty of performing higher repetitions in a set of Front Squats and working around that dilemma by doing more sets of lesser repetitions, there is no magical formula or special consideration about the number of sets to choose for a Front Squat as to any other exercise.

Another key difference between traditional body building and calisthenics is the fact that body builders perform more sets of the same exercise.

Ok not locking out i feel is best for results BUT my lower back muscles were trashed, ihad to stretch immediately waited a couple minutes i did 74 rest paused only 10 sec pause, then 185 22 reps nonstop then a drop set 135 20 reps i had to stop my back was cramping i waited 5 minutes and did 135 a few more sets of 20 I'm hoping my back will adapt i don't like cutting the set short and stopping at the top is how i used to train and got me nowhere maybe stronger but in terms of pump not loving out on squats is tremendous.

To make an exercise, including push ups, more difficult and more effective you can simply increase the number of repetitions that you do, you can do more sets of more reps, take shorter (or no) breaks, use more weight by adding weight to your back or a weighted vest, or you can increase range of motion with your push up bars — while taking pressure off your wrists.

To get around this problem there are two more sets of equations based upon the research by Katch - McArdle and Cunningham which are based upon Lean Body Mass (LBM) instead of weight.

While there, I felt strangely invincible: I suddenly found myself doing 2 - 3 more sets of each workout and it took more than usual to tire me out.

On squat day, add a couple more sets of squats or Romanian deadlifts.

Also, you should try to tack on a few more sets of lateral raises after every complementary workout in your week, like when you're doing chest day.

But if you still insist, go ahead and do two more sets of 15 reps (of course pick a weight that allows you to do 15 reps).

As an example, Serge did 7 or more sets of 10 - 12 reps and he used a load for his first set that he thought he could lift for at least 20 reps.. Additionally, Serge never trained to muscle failure on any of the sets and his primary concern was to keep the muscle pump during the entire training session.

Then, push through your left heel to return to standing; that's one rep. Repeat with the right leg, and then do 3 more sets of 10 pulses on each leg.

Not everyone thinks the twin idea is all that great: McDowell calls the plan largely a public relations gimmick, since it would take many more sets of twins to come to any real scientific conclusions.

Polyploid cells carry two or more sets of chromosomes.

She plans to study more sets of humanized mice to extend these findings.

Several more sets of recommendations will likely come out before the deadline, administration officials said.

No matter how many good intentions we have about keeping our craft supplies neatly stored away and organized, it sometimes seems an impossible task - especially when there are one or more sets of little fingers around.

It allowed us to both commit to the company full - time without worrying about keeping a roof over our heads, and it gave us two more sets of hands to help with the baby.

I'd love some really indulgent handspun yarn from one of the many yarn purveyors on etsy, some bamboo - handled crochet hooks, and a few more sets of circular bamboo knitting needles in different sizes since I've been really into knitting hats lately.

How about two or more sets of multiples?

I have used them (for mostly my own lunches) since I got them, and have bought a couple more sets of containers for summer use with my brother and his kids, and gave some to my mother - in - law for her outings with the kids, and she also uses them for my father - in - law's lunches.

World Championship leader Lewis Hamilton, in comparison, has two more sets of softs in his pool and team - mate Valtteri Bottas has two lots of the medium tyre.

lol Ordered 3 more sets of popsicle molds and will have them in the freezer at all times.

And that made me grateful for one more set of problems I don't have.

We need yet one more set of independent initiatives: Israeli initiatives toward justice for Palestinians.

Though a middle way has intuitive appeal, Browning's own thought remains eclectic, more a set of assertions about what he likes and does not like than the formulation of a cogent position.

That fight won't draw one more set of eyeballs that wasn't going to pay for it without the.

I am thankful for yet one more set of hand - me - downs from our oldest that keep us going from year to year without having to buy «new» of everything.

Perhaps the nationalists shouldn't bother contesting Scottish secretary Alistair Carmichael's claim, for example, that «there is no more a set of homogeneous Scottish values than there is a set of homogeneous English values».

The first set should just be the 45 pound bar for a set of 10 reps.. After that you'd do a set of 65 for 5 - 8 reps and maybe one more set of 80 - 85 for one more set of 3 - 5 reps.

If Perry brings only a Texas chainsaw to the task, it could turn out that projecting one more set of Lone Star precedents upon all of American education would be another mistake.

I always test my book pricing, but because of Coker's results, I ran one more set of tests and am thrilled by the results.

It might need one more set of fresh eyes, but I hope to be doing the copy edits by late January and releasing it by March.

To make it easier for bird owners — since birds can be rather messy — recommend that they buy at least one more set of dishes, so one set can be cleaned and disinfected while the other is in use.

Not exact matches

Mocial is just a mash - up of mobile and social, but what it stands for is a much more complex and important set of ideas and requirements.

On the positive side, some 16 % of the people surveyed said they have $ 300,000 or more set aside for retirement.

In BlackBerry's case, however, investors have sent the company's share price up more than 12 % so far today after a dismal set of earnings were released this morning.

Each day I had set out to work harder than the last and to complete more and more hours of work.

Many stocks have kind of just been set up for disappointment because, totally unlike Apple, there's been endless number bumps but, more importantly, endless upgrades.»

Businesses with more than 50 employees that do not offer coverage will be taxed based on the size of their payrolls, but the cost will be significantly less than the cost of providing insurance benefits, and the tax is not set to go into effect until the 2014 fiscal year.

In 1998, the Council of the European Union passed a directive that set rules for the protection of farmed animals — a directive updated in 2009 that led to far more ethical treatment of animals there.

Ahilya by the Sea, a quietly elegant bed and breakfast set on the Mandovi River, is a far cry from the over-the-top opulence of its sister property, Ahilya Fort, while the more trend - setting W Goa set up shop this year on Vagator Beach — expect sunrise yoga and fitness classes by day and cocktails alongside a thumping Indian DJ soundtrack by night.

On a set of «premium wind chimes,» James wrote: «When it comes to my house and my housewares, there's nothing I value more than bang for my buck.