Sentences with phrase «more sets per»
That means you can benefit from doing more sets per exercise than would be optimal for a man.
http://www.whatreallybuildsmuscle.com/ Not exact matches
I promise you'll be able to do more than 10 reps per set because you will have forced your muscles to adapt and get stronger.
Next workout, increase one aspect: Do one more push - up per set, or rest for only 40 seconds between sets, or place a 10 - or 25 - pound plate across your back to add weight to the movement.
Then, the next time you work out, do more push - ups per set, or maybe do one additional set of 10, or maybe rest even less.
The organization expects stroller sales to increase by 13 per cent «as new parents «trade up» to more exclusive baby carriages, following a trend that is expected to be set by the royals.»
Capital spending on major mining, energy and infrastructure projects in Australia is set to drop more than 60 per cent over the next three years, according to analysis by ANZ Banking Group.
But the company is hoping to give those investors a boost through a sort of mathematical illusion: A recent study of Acorn's customers found that people were much more likely to agree to set aside $ 5 per day than $ 150 per month, even though they'd end up contributing the same amount either way.
Negotiators are now said to be settling on a system that sets the regional content standard at 75 per cent, and helps car companies get credits to meet that standard if they invest in high - value research and pay workers more than $ 15 an hour.
I've listened to Flynn (who frequently earns more than $ 100,000 per month) for years to learn all about setting up hands - off businesses and creating a lifestyle you'll love.
Using case studies from states with fully legalized marijuana, California could see the price of pot increase roughly $ 2 more per gram or $ 7 more per eighth of an ounce after the price hikes set in.
More action cams now offer 4K video recording, but the YI 4K + sets itself apart by offering 60 frames per second at 4K resolution.
According to the Times, a BlackRock report «has calculated that if the financial transaction tax were set at 0.1 % per trade, an investor putting $ 10,000 in its global equity fund would lose more than $ 2,300 in expected returns over a 10 - year period.
Cybercrime costs the economy more than $ 1 trillion per year, and crooks are increasingly setting their sights on small businesses.
«[W] hile tariffs are zero on civil aerospace parts... EU tariffs set at the WTO are 10 per cent on cars and can be more than 200 % on some agricultural products.»
«if the financial transaction tax were set at 0.1 percent per trade, an investor putting $ 10,000 in its global equity fund would lose more than $ 2,300 in expected returns over a 10 - year period.
With two quarterly sets of more reassuring price data now behind us, we were able in our recently released August Statement on Monetary Policy to conclude that the CPI increase will peak at 3 per cent per annum in the second half of next year.
The current process attempts to minimize the impact of the pro-cyclical nature of the EI rate - setting mechanism by limiting any change to no more than 10 cents per year (employee rate).
Premium rates for 2011 were to be set by the «independent» Canada Employment Insurance Financing Board, subject to an annual change of no more than 15 cents (employee rate) per year.
That framework's been in place since the early 1990s, we have hit the target over that 20 year period, the average inflation rate's pretty close to 2.5 per cent, so we regard that as successful by the terms of the definition that we set ourselves and I think that's made a big contribution to economic stability more generally and I don't think it's an accident that that period of fairly low predictable inflation has coincided with pretty good sustained growth in the economy.
These programs have set us apart from more traditional business organizations, and have led to a surge in new Members under the age of 35 — 60 per cent of which have been women.»
To most readers, this did not mean the dissolution of the CEIFB, especially when earlier on the same page, the Minister of Finance stated that «the CEIFB will continue to set the rate but the Government will limit rate increases to no more than 5 cents per year until the EI Operating Account is balanced».
Although China is still set for sub-8 per cent growth in 2012, its weakest in more than a decade, momentum picked up noticeably in the fourth quarter after the government increased its spending on infrastructure.
Because the Bitcoin network is set up to dole out around 3,600 BTC per day to miners, this mine would rake in about 118.8 BTC per day, or more than $ 30,000 USD at the time of writing.
In France, for example, President Hollande has reduced the time limit for full exemption from capital gains tax for owners of second homes from 30 to 22 years from 2014 and his previously introduced taper rates will now be set at a more favourable flat rate of 6 % per annum.
The creator advises you to set your risk level at low and a trading value of no more than $ 25 per trade.
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
However, if you are a single doctor making $ 300,000 per year, did not have to address a meaningful debt burden, and only have $ 100,000 in investments at the age of forty, you have done something very wrong (most likely, you either lived at your means or traded stocks instead of thinking like an owner that made long - term investments) even if you have that same $ 100,000 in paper wealth because you had the skill set and personal opportunity costs to do so much more with your hand in life.
The mantra lies in bringing more offline shoppers online by establishing creditability, specialized offerings, setting the store in order as per various seasons and tracking changed in the retail market.
Therefore, even when religious programs are on semiprime time, the number of viewers per set is probably no more than about 1.8 — the viewers - per - household figure widely used by the rating firms themselves.
Bosch Packaging Technology is set to launch a new duplex packaging solution enabling ground coffee manufacturers in North America to achieve the highest output per square foot in the industr... Read more
Once they're shaped, you can either refrigerate them so they set a bit further OR you can melt some dark chocolate (no more than 10g per bar) and dunk your bars in there before placing them on an alumium foil - lined tray in the fridge for the dark chocolate coating to set (pictured here are both bars — naked and coated).
To use the Australian Certified Organic Bud logo, egg farmers can't stock more than 1500 birds per hectare if set stocking or up to 2500 birds per hectare for layers on pasture rotations.
The company also set two goals for the next 10 years: to cut the average added sugar per serving by 25 % and saturated fat per serving by 15 %, in addition to adding more whole grains, fruits, vegetables and low - fat dairy into its array of products.
With a set of practices that Lotus calls More Crop Per Drop, farmers can double and even triple their yields using up to 50 percent less water on average and 80 - 90 percent less seed.
To use the Australian Certified Organic Bud logo, egg farmers can't stock more than 1500 birds per hectare if they are set stocking or up to 2500 birds per hectare for layers on pasture rotations.
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
SEE MORE: Blackett new contract: United youngster set for # 50k - per - week deal England 5 - 0 San Marino highlights: Watch goals and highlights, here
And because Giroud played a few more league games than the other two, I set it to give an average score per game.
Should Fabinho make the move from Monaco to PSG, it's more than likely going to set the club packed more than # 40M, as French side have already had a bid of # 39M turned down by Monaco, as per the Metro.
As per the reports, the manager is all set to replace them with more experienced midfielder in January transfer window.
He played the joint - fifth most accurate through balls per game in the Premier League last season, and got more assists from set - pieces than entire Liverpool squads have in recent seasons.
Goals conceded per game tells a slightly different story again, but its Cech once more that sets the standard, with an average of 0.73 goals conceded per game.
Only 29 - year - old Alexander Baumjohann completed more take - ons per 90 minutes in the German topflight than the teenager, who looks set for a bright future at the Allianz Arena — although if he does fancy moving on again to add additional titles to his medal collection from even more countries, he's unlikely to be short of suitors!
We have set limits on nursing (no more than a few minutes per side) and have weaned down to once before bed and once @ 6 am (it's the only way to get her to sleep another hour or so, she would be perfectly happy to wake up then and I prefer not!).
The regularity of the listing has helped me become more organized and I have tried to set a small portion of time per day to beading, photographing and preparing the images.
In May, Lily's second birthday passed, and again, no signs of weaning We have some boundaries set around night nursing (so mama can get some sleep) and around nursing in public, but for the most part, she has full access to the breast and still nurses 4 - 6 times per day, more when she's teething, overstimulated, sick, growing...
Some of the most important ways you can take advantage of are to be a positive role model, limit their screen time to no more than two hours per day and to set realistic goals.
For those who are grossed out by cleaning dirty diapers, spray more than one diaper per day, have a spare bathroom where they can leave the shield set up or prefer to set their water pressure high, you would enjoy the Spray Pal spray shield for sure!
The new policy sets calorie limits per meal and more than doubles the mandated minimum servings of fruits and vegetables.
In a draft report released earlier this year, the Environmental Protection Agency estimated that over 5 percent of children consume more than 6 micrograms per day of lead — the maximum daily intake level set by the Food and Drug Administration in 1993 — in their diet.