Sentences with phrase «more steady running»

In the words of Sebastian Coe «I've always felt that long, slow distance produces long, slow runners» and modern runners over all distances will include speedwork like fartlek, hills and intervals alongside more steady running.

Not exact matches

The run of luck was so good that gaming - industry folks started to believe Vegas was invincible, thanks to a steady flow of high - and low - rolling suckers who left behind more money than secrets when flying home.
There's no way to tell for sure, but we hypothesize that running out of money, team breakups, and other factors are the primary reason for the precipitous drop - off between Seed and Series A, whereas acquisitions and reaching financial sustainability are larger drivers of the more steady declines in matriculation after Series A.
Arsenal were a bit more steady defensively for Ospina's run in the team, so maybe it's not a fair comparison just at the moment.
It more importantly allows Carsen to play his more natural position with a steady - handed Chartouney running the show as opposed to Nojel who isn't nearly experienced puts Purdue in a much better spot.
We watched that huge numbers of the strollers that are made for strolling and in addition running were a great deal more steady, making them more hard to move when running.
And because the body digests the fat more slowly than the carbs, this diet will have a more satiating effect and keep you fuller for a longer period of time, not to mention provide you with a source of steady energy levels which will power you through a workout session or a long run.
Cardio (short for «cardiovascular training») is a form of aerobic exercise (as opposed to anaerobic,) and includes both «steady - state» activities — think running, biking or swimming at a steady pace — and high - intensity activity like HIIT training or Tabata workouts (which can ALSO be done while you're running, biking or swimming, but also in other ways which I'll talk more in a bit...).
Hi Hannah, I would swap out your HIIT sprints for steady state running, and try to add in some more power walking into your days because it's really good for slimming down your legs.
Therefore, sprinting will build more muscle than just steady state running.
It takes a little work — maintaining balanced hormones, trying some proven botanicals, a little self - love, and a steady diet of quality orgasms — but more than worth it in the long run.
Intervals burns up to 11 % more abdominal fat per workout over steady - state cardio such as running on a treadmill or using the elliptical.
Not only will the high intensity interval training burn more calories than say a steady run, you will also burn more fat and calories in the 24 hours after a HIIT workout.
Running does actually build some muscle in your legs and interval running will build more than steady state rRunning does actually build some muscle in your legs and interval running will build more than steady state rrunning will build more than steady state runningrunning.
* don't try and lose too fast (i.e., don't literally run your ass off — skip most cardio, especially steady state medium intensity — and don't cut calories more than 15 - 20 % of your daily expenditure) * weight train to maintain muscle, but only 1 - 2x / week depending on intensity * consider having a one - day - per - week calorie spike post-lifting to encourage muscle growth / anabolism * expect stalls and plateaus but stressing about them will probably hurt your cause.
Steady state cardio does not make your body less effective at burning fat (though the more running you do, the more efficient of a runner you are).
Through the organization's steady support, matchmakers learn how to run their businesses more effectively and raise the standards of the industry as a whole.
The steady cavalcade of cameo appearances, coupled with the inclusion of a few genuinely funny comedic set - pieces, prevents the movie from becoming an all - out bore, admittedly, yet it's worth noting that both Carell and Fey's small - screen work is, by and large, far more entertaining than anything within Date Night's appreciatively short running time.
Slow and steady wins the race here as The Witch is more psychological horror than anything that could be considered run - of - the - mill.
Rotten: This is a paint - by - numbers procedural that expects the audience to know the history of Watergate, hits the ground running - but then feels more like a steady jog through the past than a fast - paced thriller.
Tarantino keeps a steady, reserved hand during these scenes, more than happy to let them play out over a series of static takes, keeping the score out of the picture and the cuts to a minimum (there actually isn't all that much Morricone from a percentage of run time perspective, but good lord does he make it count), placing his full trust into his peerless ensemble to do the majority of the heavy lifting.
More specifically, if we allowed school systems to run as a marketplace might — where failing schools lose dollars if kids are pulled out — instead of promising a steady level of funding despite failures, maybe we would see more succMore specifically, if we allowed school systems to run as a marketplace might — where failing schools lose dollars if kids are pulled out — instead of promising a steady level of funding despite failures, maybe we would see more succmore success.
Lion Forge debuted its first run of titles in April 2013, and has continued rolling out issues at a steady pace through the Amazon Kindle store and iVerse Media's Comics Plus service, with more on the way.
In other words, steady, consistent profit - taking when trading commodity options is more in line with sound trading principles (in my mind) than waiting on (and betting on) a «home run».
Runner's World recommends weimaraners, goldendoodles, German shorthaired pointers, vizslas and Jack Russell terriers for long steady runs of more than 10 miles.
I think running a steady diet of stories that highlight yet more bad news can backfire, in that people feel like our personal efforts won't make much difference.
If power generator owners and governments had decreed that the most inefficient and most unreliable, most costly power generation systems that could be conceived to generate power for our modern civilisation were to be the norm then the so called renewable energy systems of wind and solar along with highly inefficient fossil fuel burning idling generators as standby's when the renewables fail to produce power then it is doubtful that a more hopelessly inefficient and unreliable system could be devised for a civilisation that depends so utterly on having dead steady, totally reliable, at call power every second of every day to run that civilisation's entire very sophisticated structures
There is no steady state any more than a running V8 engine is in Steady steady state any more than a running V8 engine is in Steady Steady State.
More importantly, Woo emphasized that through a steady growth rate and periodic peaks which usually depend on the price trend of Bitcoin, the Bitcoin network will continue to demonstrate a consistent increase in user base in the long run.
However, the deferred work usually means more repairs in the long run, so most of the time, maintenance workers can count on steady work, even if some days are slower than others.
Also we run a steady stream of cool posts like this at Home Designing and if you like to be notified when we have more such inspiring posts, please subscribe to our feed or newsletter!
a b c d e f g h i j k l m n o p q r s t u v w x y z