Sentences with phrase «more strength oriented»

More than 12 is a little more endurance oriented and would mean you're going a bit too light, and less than 5 is a little more strength oriented and would mean you're going a bit too heavy.

I would do about 10 weeks, rest for a week and then move to something more strength oriented for 8 weeks before returning to this again.

Not exact matches

Rather than «competing on making shoelaces or cheap shirts,» Englander says, a shift to a more service - oriented economy could play better to Canada's strengths.

Conditions remain strongest in domestically oriented industries, with ongoing strength in retail trade and business services more than offsetting weaker construction activity in the September quarter (Graph 26).

All these needs make it important that events for newly - marrieds be enrichment - oriented, thus helping couples become more aware of their positive strengths and resources.

All days are different some are strength oriented, some are more focused on maximum areobic output.

I'd mention that there is a current trend for most strength oriented athletes such as powerlifters to train more full body - ish in that they do a lower volume per workout but perform the same movements mroe frequently.

Some coaching practices have an athlete pushing their limit every 4 weeks, but remember, maximal strength oriented training for more than 7 weeks in a row can start to really dig into the nervous system of an athlete, as far as fast training and performance is concerned.

Typically I recommend a heavier weight for strength oriented sets where you are doing less reps with more rest (like Front Squats, Strict Press, and Windmills), whereas I'd recommend a lighter weight for conditioning - focused, high intensity sets like Squat Presses, Figure 8's, and Clean & Presses or Jerks.

You're also going to reduce the rep ranges so that you're working with more power and strength - oriented loads.

If your sport is more strength - oriented, your focus should be primarily on developing that strength, with fewer cardio sessions.

You won't find one unless you go to a more serious strength / powerlifting - oriented gym.

Sets of 1 - 5 are for pure strength (preferably avoid sets of 1 - 3 as a beginner), somewhere between 6 - 12 for both strength and endurance plus size and above 12 is more endurance oriented.

Blame and One Percent More Humid repeat the tired trope of female students having affairs with their older male teachers, a familiar storyline on just about every teen - oriented TV series, though their emphasis on the strengths and dangers of teen girl friendships was strong.

In particular the S - Models represent the most attractive offer in the competitive segment and score decisive points with a significant improvement in their price - performance ratio: The most power and the highest torque in the segment, the new performance - oriented AMG all wheel - drive system, the new design and a significantly more extensive standard - equipment package are among the outstanding strengths of the new high - performance automobiles from Affalterbach.

The MDX's evolved 3.7 L V - 6 uses a more rigid cylinder block, high - strength crankshaft, heavy - duty connecting rods, high compression - ratio pistons, cylinder heads with improved cooling, exclusive camshaft specs, a new 2 - rocker arm design VTEC ® valvetrain system, more performance oriented camshaft specs when in VTEC ®, new intake valve springs, a new EGR system, unique long - reach spark plugs, a larger throttle body among other features.

Swap out a couple of generic adjectives or titles (words like «detail - oriented» or «experienced» are overused and don't tell a recruiter much) with stronger language that better describes your more unique strengths.

Highly qualified, result oriented, self - motivated professional with more than 12 years of experience in the management field with practical knowledge of retail and store management and these are my Core Strengths: