Some research demonstrates that the health - promoting effects of whole grains are attributed to
more than fiber.
Even better, eat your fruits together with vegetables — the extra fiber will help to moderate the absorption of sugar into your blood stream even
more than the fiber from fruit alone can.
Even whole grain breads don't offer much
more than fiber and a few minerals.
In the case of the cucumber, as well as many other fruits and vegetables, the peel contributes little
more than fiber.
Not exact matches
We developed a new carbon
fiber matrix that's much stronger and
more capable at cryo
than anything before, and it holds 1,200 tons of liquid oxygen.
Hemp
fibers can also be used to make paper that is stronger
than most of today's paper while using a method that is
more environmentally friendly
than the traditional chemical - intensive process of taking wood and turning it into pulp.
The company justified the steep price thusly: «
More than 24 hours of 5 - axis Computer Numeric Controlled (CNC) machining sculpts carbon
fiber components that are hand assembled with a Beta Titanium spinal structure.»
It has four times the
fiber and far
more protein
than wheat noodles and nearly half the net carbs.
«We developed a new carbon -
fiber matrix that's much stronger and
more capable at cryo
than anything before, and it holds 1,200 tons of liquid oxygen,» he said at the time.
Google announced that the city would be the inaugural site for its «
Fiber for Communities» program, which it says will be able to deliver Internet access
more than 100 times faster
than the home broadband connections provided by phone and cable companies across the country.
The Protestant evangelical primacy of justification by faith, coupled with an overemphasis on discontinuity between the covenants, has
more often
than not resulted in the confusion of soteriological and ethical categories, in the end breeding among evangelicals a moral mindset devoid of both foundations and
fiber.
However, an individualism guided instead by a desire for material gain and emotional ease is nothing
more than selfishness — a heartless, sinful selfishness that exacerbates the dangers of division and materialism, eats away at the moral
fiber of our society and threatens to destroy the fabric that holds us together.
Indeed, such tyranny is but the war of all against all made slow - motion and orderly, unleashing its damage
more against the moral
fiber of mankind
than against its actual flesh.
American consumers are often unaware that kiwi has
more potassium
than a banana,
more vitamin C
than an orange and
more fiber than a bowl of bran cereal.
«A real point of difference with this line of pasta is there is
more than double the protein and
fiber of traditional gluten - free pasta,» Becker says.
Natural Delights Medjool Dates pack 50 %
more potassium by weight
than bananas, loads of dietary
fiber, and of course that sweet sweet taste we all love without any added sugar!
That's right; thanks to its higher
fiber content, the apple is much
more satiating
than a piece of doughnut.
Brown bread contains
more dietary
fiber than white, but inulin enables you to produce white bread that is just as high in
fiber, without compromising on taste or texture.
The bell peppers deliver
more fiber and flavor
than your average tortilla and are chock full of vitamins too.
With 55g of whole grains (which is
more than the suggested 48g per day), this was a great way for me to get the
fiber and complex carbs I need to keep me going.
Avocados contain
more potassium
than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with
fiber to keep you full, and can even bring you clearer, healthier skin.
Whole spelt contains all parts of the grain in tact — the germ, endosperm and bran — and therefore contains
more fiber and nutrients
than white spelt.
Whole - wheat flour and fruit lend a good dose of
fiber, and applesauce stands in for
more than half the sugar.
However, some high - starch vegetables contain many
more digestible carbs
than fiber and should be limited on a low - carb diet.
Resist the urge to switch to a different berry; raspberries pack
more fiber and liquid
than most other fruits, boosting feelings of satiety — and keeping you away from the office snacks.
First, they're the perfect little package of 16 vitamins and minerals, naturally - occurring sugar,
fiber, potassium (50 %
more potassium by weight
than a banana), and phytonutrients all working symbiotically.
The
fibers trap
more than nine times the weight of the seed in water, and hold it close to the outside.
It is similar in nutrition to a blueberry, containing
fiber, heart healthy fats and
more antioxidants
than other berries.
But, when you sprinkle chia seeds onto the PB while you make the sandwich... you can potentially add
more fiber than if you'd chosen some tough, bland whole - grain bread.
Chia seeds provide
more omega - 3s, calcium, phosphorus, and
fiber than flaxseeds.
, you are going to be getting way
more fiber than what's in this bar.
Once I learned that raspberries have
more fiber than any other berry (a whopping 9 grams per cup... OMG) plus 60 % of the daily value of immune - boosting Vitamin C, I fell even
more in love with them
than before.
It has
more calorie - free
fiber than wheat flour and is a good source of protein.
Bulgur takes less time to cook
than even white rice, and easily outweighs rice's nutrition benefits, too (a serving has 50 less calories but 6
more grams of dietary
fiber).
But
more often
than not I'd rather drink a smoothie with all of its
fiber, or just eat a piece of goddamn fruit.
My quest has been bread with
more than 5 gr
fiber.
Research shows that those who are successful at losing weight and keeping it off consume an average of 33 %
more fiber - rich foods
than their overweight counterparts.
You can roast it, make a pizza crust, make a sauce, make bites of all varieties and you can make cauliflower rice, which is a million
more times filling
than the standard rice as it packs
more fiber, and
more nutrients to boot!
• Health Canada has approved Sunfiber for use as a dietary
fiber source, based on clearly demonstrated safety and clinical evidence that the addition of Sunfiber to foods, results in
more than 20 percent reduction in postprandial blood glucose levels.
For example, 100 % whole wheat bread has
more fiber than brown rice.
Just two tablespoons of chia seeds contains 10 grams of
fiber, 6 grams of protein,
more calcium
than milk,
more Omega - 3s
than salmon,
more iron
than spinach, and
more antioxidants
than blueberries.
I've made flaxseed meal bread in a flat pan that I liked, but it's still not bread and probably has
more fiber than I need.
Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on
more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high -
fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.
With 5 grams of
fiber per tablespoon, coconut flour has far
more of this indigestible carbohydrate
than whole - grain flour, which has 0.8 gram per tablespoon, or white flour, which has just 0.2 gram per tablespoon.
The joke is that while the taro might be dismissed as the white potato's unfriendly, ugly - duckling relative at first glance, taro is actually far
more vitamin - rich, higher in
fiber and lower in calories
than the potato.
Ounce - for - ounce, chia boasts
more omega - 3s
than salmon,
more protein
than an egg,
more calcium
than milk, and
more fiber than flax - real food nutrition to satisfy cravings or keep you moving.
See, whole grains are
more than just refined grains with a
fiber coat.
Because these oats are less processed
than others, they contain much
more fiber as well as protein per serving.
Do look for a whole wheat pearl couscous (affiliate link) as it has significantly
more fiber than traditional or tri-color.
In our house we eat
more venison
than farmed meats which is very lean & loaded with
fiber.