It's a worthwhile investment into your health without a doubt, but can also cost you far
more than other protein sources or even dietary supplements.
Not exact matches
From raising the cows to washing and processing the meat, burgers and steaks require far
more water per ounce to produce
than other comparable
sources of
protein, like beans or nuts.
Though not a complete
source of
protein, like quinoa, farro contains
more than other grains, and also contains lignans that give it antioxidant properties.
There is NOT a significant body of evidence to support whey
protein as being
more effective
than other protein sources.
Spirulina is a unique food because it's a COMPLETE
source of
protein and per ounce, it contains
more protein than any
other food on earth, even animal products.
Indeed, Mintel research indicates that
more than one third (35 %) of Americans are eating
protein more from
sources other than red meat.
Camu Camu is packed with
more natural vitamin C
than any
other food
source recorded on the planet, as well as beta - carotene, potassium, calcium, iron, phosphorus,
protein, and valine.
Certain particle compounds may directly generate ROS in vivo because of their surface chemistry (eg, metals, organic compounds, and semiquinones) or after bioactivation by cytochrome P450 systems (eg, polycyclic aromatic hydrocarbon conversion to quinones).6, 290 a, 290 b A particle surface or anions present on otherwise
more inert particles may disrupt iron homeostasis in the lung and thereby also generate ROS via Fenton reactions.291
Other PM constituents may do so indirectly by the upregulation of endogenous cellular
sources (eg, nicotinamide adenine dinucleotide phosphate [NADPH]-RRB- oxidase) 292,293 or by perturbing organelle function (eg, mitochondria) by taken - up PM components.261 Particle stimulation of irritant and afferent ANS fibers may also play a role in local and systemic oxidative stress formation.294 Given the rich antioxidant defenses in the lung fluid, secondarily generated oxidization products of endogenous molecules (eg, oxidized phospholipids,
proteins) or a reduction in endogenous antioxidants per se may be responsible at least in part for the state of oxidative stress in the lungs (along with instigating the subsequent cellular responses) rather
than ROS derived directly from PM and its constituents.
We now know that chia seeds are a complete
source of
protein with
more than twice the amount of
protein than any
other seed or grain.
Meats are a complete
source of
protein, unlike rice, beans, and vegetables and provide
more calories and nutrients per ounce
than other foods.
Which shouldn't be difficult because
protein powder is extremely overpriced and extremely
more expensive
than all
other natural
sources of
protein.
Due to casein being free of lactose, a lot
more people are able to consume it
than they are
other dairy
protein sources.
The Journal of Applied Physiology found that that's
more per gram
than other popular
protein sources such as eggs, milk (including casein
protein, which is also available as a supplement), and soy
protein.
These three
proteins contain far
more available cystine
than the
other whey
sources.
It's a complete
protein, has
more iron
than most grains, and is also a great
source of many
other minerals.
Wild rice is not polished so
more of its
protein remains, although in some instances, pasta is a better
source of several amino acids
than the
other two.
Foods rich in
protein are the best
sources of lysine, but some
protein sources, such as red meat, poultry and some types of fish, have
more of it
than others.
The discovery of this ancient strain of blue - green micro-algae Aphanizomenon flos - aquae (AFA) has led to a new super food that contains
more protein and chlorophyll
than any
other food
source.
answered your question about soy whose amino acid profile seems to be
more similar to meat
than other plant
protein sources.
Organic skinless chicken — is the most
protein - dense food on the planet, even
more than beef, lamb, fish and
other animal
sources.
No, because food is
more than just a
source for a specific nutrient, no matter if it is carbohydrates or
protein — you also need vitamins and minerals among
other things.
It has
more protein than any
other animal
source, a concentrated
source of the Vitamin B complex, as well as Vitamin A, Vitamin C, Vitamin D, and Vitamin E. Bee pollen contains all the nutrients needed to sustain life.
How to grade your dog's food: Start with a grade of 100: 1) For every listing of «by - product», subtract 10 points 2) For every non-specific animal
source -LRB-» meat» or «poultry», meat, meal or fat) reference, subtract 10 points 3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points 4) For every grain «mill run» or non-specific grain
source, subtract 5 points 5) If the same grain ingredient is used 2 or
more times in the first five ingredients (I.e. «ground brown rice», «brewers rice», «rice flour» are all the same grain), subtract 5 points 6) If the
protein sources are not meat meal and there are less
than 2 meats in the top 3 ingredients, subtract 3 points 7) If it contains any artificial colorants, subtract 3 points 8) If it contains ground corn or whole grain corn, subtract 3points 9) If corn is listed in the top 5 ingredients, subtract 2
more points 10) If the food contains any animal fat
other than fish oil, subtract 2 points 11) If lamb is the only animal
protein source (unless your dog is allergic to
other protein sources), subtract 2 points 12) If it contains soy or soybeans, subtract 2 points 13) If it contains wheat (unless you know that your dog is not allergic to wheat), subtract 2 points 14) If it contains beef (unless you know that your dog is not allergic to beef), subtract 1 point 15) If it contains salt, subtract 1 point
Since cod is an ingredient used far less frequently
than other protein sources, it's a great fish to try if your cat has shown allergies to
other meats...
MORE It also has Omega's 3 and 6, which help give your cat a shiny, full coat.
Meat meals, on the
other hand, have already been cooked down to a moisture content around 10 % — this makes meat meals a
more highly concentrated
source of
protein than fresh meats.
I'm sure it applies to cat food as well: How to grade your dog's food: Start with a grade of 100: 1) For every listing of «by - product», subtract 10 points 2) For every non-specific animal
source -LRB-» meat» or «poultry», meat, meal or fat) reference, subtract 10 points 3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points 4) For every grain «mill run» or non-specific grain
source, subtract 5 points 5) If the same grain ingredient is used 2 or
more times in the first five ingredients (i.e. «ground brown rice», «brewerâ $ ™ s rice», «rice flour» are all the same grain), subtract 5 points 6) If the
protein sources are not meat meal and there are less
than 2 meats in the top 3 ingredients, subtract 3 points 7) If it contains any artificial colorants, subtract 3 points 8) If it contains ground corn or whole grain corn, subtract 3 points 9) If corn is listed in the top 5 ingredients, subtract 2
more points 10) If the food contains any animal fat
other than fish oil, subtract 2 points 11) If lamb is the only animal
protein source (unless your dog is allergic to
other protein sources), subtract 2 points 12) If it contains soy or soybeans, subtract 2 points 13) If it contains wheat (unless you know that your dog is not allergic to wheat), subtract 2 points 14) If it contains beef (unless you know that your dog is not allergic to beef), subtract 1 point 15) If it contains salt, subtract 1 point Extra Credit: 1) If any of the meat
sources are organic, add 5 points 2) If the food is endorsed by any major breed group or nutritionist, add 5 points 3) If the food is baked not extruded, add 5 points 4) If the food contains probiotics, add 3 points 5) If the food contains fruit, add 3 points 6) If the food contains vegetables (NOT corn or
other grains), add 3 points 7) If the animal
sources are hormone - free and antibiotic - free, add 2 points 8) If the food contains barley, add 2 points 9) If the food contains flax seed oil (not just the seeds), add 2 points 10) If the food contains oats or oatmeal, add 1 point 11) If the food contains sunflower oil, add 1 point 12) For every different specific animal
protein source (
other than the first one; count «chicken» and «chicken meal» as only one
protein source, but «chicken» and «'' as 2 different
sources), add 1 point 13) If it contains glucosamine and chondroitin, add 1 point 14) If the vegetables have been tested for pesticides and are pesticide - free, add 1 point
THE SCORING METHOD FOR DOG FOOD: How to grade your dogâ $ ™ s food: Start with a grade of 100: 1) For every listing of â $ œby - productâ $, subtract 10 points 2) For every non-specific animal
source (â $ meatâ $ or â $ œpoultryâ $, meat, meal or fat) reference, subtract 10 points 3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points 4) For every grain â $ œmill runâ $ or non-specific grain
source, subtract 5 points 5) If the same grain ingredient is used 2 or
more times in the first five ingredients (I.e. â $ œground brown riceâ $, â $ œbrewers riceâ $, â $ œrice flourâ $ are all the same grain), subtract 5 points 6) If the
protein sources are not meat meal and there are less
than 2 meats in the top 3 ingredients, subtract 3 points 7) If it contains any artificial colorants, subtract 3 points 8) If it contains ground corn or whole grain corn, subtract 3points 9) If corn is listed in the top 5 ingredients, subtract 2
more points 10) If the food contains any animal fat
other than fish oil, subtract 2 points 11) If lamb is the only animal
protein source (unless your dog is allergic to
other protein sources), subtract 2 points 12) If it contains soy or soybeans, subtract 2 points 13) If it contains wheat (unless you know that your dog is not allergic to wheat), subtract 2 points 14) If it contains beef (unless you know that your dog is not allergic to beef), subtract 1 point 15) If it contains salt, subtract 1 point
Wheat gluten provides a valuable
source of
protein for your pet: Wheat gluten is
more than 80 %
protein, 99 % digestible and has an amino acid profile similar to
other proteins (meat).
Spirulina contains
more than 60 %
protein and is also a concentrated
source of a number of
other nutrients including vitamin B12, beta carotene and gamma linoleic acid.
Some dogs do better with a lower or higher fat content
than average, some need
more or less fiber to produce consistent stools, and some dogs thrive on poultry - based foods while
others can not tolerate them and need a different
protein source.
Some
protein sources are
more digestible
than others, and some
sources are better at providing all the essential amino acids.
Urban agriculture may improve both food intake (improved access to a cheap
source of
proteins) and the quality of the food may improve (poor urban families involved in farming eat
more fresh vegetables
than other families in the same income category).