Sentences with phrase «more time going to the gym»

Not exact matches

According to a Time profile, «He wakes up at 3:45 every morning («Yes, every morning»), does e-mail for an hour, stealing a march on those lazy East Coasters three time zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then wTime profile, «He wakes up at 3:45 every morning («Yes, every morning»), does e-mail for an hour, stealing a march on those lazy East Coasters three time zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then wtime zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then work.

Define exactly what you need, whether that's a larger budget to get real results, an assistant, flexible hours, working from home a few days a week, time to go to the gym and clear your head in the afternoons, more realistic expectations, the ability to define strategic goals or otherwise, and explain how that will have a positive impact on your output.

If you make a goal «learning to enjoy going to the gym,» «finding gym partners you enjoy spending time with,» or «finding a team you love to play with,» you'll more likely succeed.

For example, if you decide you want to go to the gym more often, Google Calendar will ask how many days a week you want to go and what time of day is generally best for you.

As I geared up for motherhood my husband heard reaffirmations from me a million times or more that I would continue to shop at my favourite boutiques, wear make - up, go to the gym and still have time for a facemask.

Several more months of strengthening exercises and gym work, not to mention time on the training pitch means he'll be ready and raring to go this season — as indicated by these comments.

Solution: While you can't make your child believe that back - to - school has the same perks as summer, you can make the start of school enticing by reminding him of all the things that back - to - school time offers, such as seeing his friends again, doing fun activities in school, getting to go on school trips, and doing other activities he loves to do in school (fun games in gym class or recess, making arts and crafts, singing or dancing or playing musical instruments, and more).

Many parents start to avoid spending time with friends, to go to the theatre, or at the gym because they want to spend more time with their children.

If you have to go through a gauntlet to get the baby to a sitter, struggle with parking, and pay for gym time, you will be more likely to skip the work out.

With all this time I've saved I have more time to go to the gym and focus on my fitness goals.

People seem to think that in order to build muscle and improve your physique, you simply need to go to the gym, lift weights, and then repeat the process all over again two or three times more during the week.

But why force yourself to do something you don't enjoy (let's face it, only a tiny minority of gym - goers is able to actually enjoy their cardio sessions) when there are others, far more effective ways to burn off stubborn pockets of body fat and boost your muscle gains at the same time?

As time goes by and they get more experienced and accustomed to the exercises, weights and the gym atmosphere, they need to push harder in order to keep progressing.

It appears that what is critical and maybe even more important than going to the gym, is breaking up that sitting time.»

Choosing which diet to follow or which clothes to wear might be easy but choosing how many times to go to the gym might be a bit more difficult.

It's easy to skip a workout because we don't think we have time to go to the gym, or we're not in the perfect place or situation, but if you have simple, quick workouts to do like this one you can take action... [Read more...]

Marna Thall: There's more activity in the way of going to play with kids or going to the park or going and doing little things here and there, but not all naturally thin people are, you know, hitting the gym all the time or are — are these great athletes.

I go to the gym to do weights about 4 - 5 times a week and have been for more than a year and in terms of carido I hit the bikes for 30 mins about twice a week and play football...

No more worrying about finding time to go to the gym or even finding 30 minutes in your hectic day.

The next time you go to the gym or in your next workout, resist piling on the weights and instead move every rep at a lighter weight far more quickly and explosively.

Going to the gym, being fit and taking care of your body and your strength have become more of a norm in recent times than before.

Also, as crazy as cancelling cable sounds, I found that when I cancelled my cable, I was more efficient at completing my work on time, going to bed earlier (and getting more sleep), and having a lot more time left over for the gym, reading, and walks outside — all activities that decrease stress.

I know how hard is going to gym 4 times per week and staying there more than 1 hour.

I honestly hate that most of the girls go to the gym to run on the treadmill, when they could make the most out of their time and the most out of their bodies, if they visit the weight lifting room more often.

All you have to do is lift more weight every time you go into the gym.

Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due to proper training times and nutrition little did i know I was already deep in a over trained zone for years before that I used to spend 3 - 5 hours a day in the gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above to the 10th degree I know I've abused my body not many can say they have done the work i have done in gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically going into every appointment and teaching each person endos euros physicians etc..

I go to the gym 3 times a week, each session lasts for a bit more than an hour.

Together we started meal prepping, drinking water instead of soda, quit watching television and started moving more, going to the gym just 30 minutes five times a week, focusing on our future every day, setting goals - and day by day the weight took care of its self.

I needed to be realistic; I wasn't going to be able to make it to the gym more than three times a week and I only had about an hour once I got there.

No more worrying about finding time to go to the gym or what to eat in your hectic day.

I'm going to the gym, I'm going to brunch with my girlfriends Brianna and Jess, I'm cleaning the house, I'm redecorating our bedroom, I'm reorganizing my office, I'm doing a little shopping, and I'm sure I'll find time for even more errands in between everything.

I've been working out more in the morning but missed my gym time this morning... wanting to go after work after seeing this:)

I've been going to the gym 3 + times a week, eating more vegetables and protein (this salmon recipe is amazing!)

At the very least, I'll have more time to spend on this blog, and hopefully, go to the gym;]

When I come home from work, I change and [try to] go the gym; afterwards, I have more evening time to spend with Alena, cook dinner, see the boyfriend, and relax.

I can't think of anything more exhausting than having to maintain some kind of act where I have to make out I workout six times a week and only eat clean, when in reality I consider cheese its own food group and my only motivation for going to the gym is so I can figure out how many calories I burned, then order a giant pizza equalling the same amount.

I enjoy meeting new people I like to sing, read and writing poems I also enjoy going to church, I would like someone who does, nt mind spending time in the gym, I like outdoor th... Read More

Spare yourself the agony and cancel your membership if you don't go to the gym more than a few times a month.

A hundred and twelve days later and my free time has gone from being mostly long hours playing RPGs, evenings at the gym and weekends where I drink a little too much to often something much more enjoyable.

In New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced life.

If you're going to spend more time moving through on - watch apps and managing dozens of notifications rather than tracking a gym workout, the Gear S3 may be worth it.

Setting goals such as giving up chocolate completely, losing three stone a month or that you will go to the gym five times a week may sound good, but they will more than likely lead to disappointment and you will lose heart very quickly.