Sentences with phrase «more traditional gym»

«We get people to do more traditional gym moves that are more functional, such as squats and lunges after the reformer work, to wake up certain muscles and mimic the things that you would do outside of the studio enabling you to get stronger in those positions,» explains Luke.

Not exact matches

And, while the gym may not be going away anytime soon, the traditional structure may have to provide more services to keep its customer share away from new online solutions.

Rodale Inc. is among the companies that provide community gardens in their roundup of wellness services — a far cry from the more traditional programs, like free health exams and discounted gym memberships.

With Chinese consumers adopting a more active lifestyle, and one that takes them beyond the walls of a traditional gym, the nascent outdoors market may be yet another growth area for retail in the world's second - largest economy.

Sports Chaplaincy UK said the role of a sports chaplain in a gym is similar to that of a chaplain involved in more traditional club sports with the same «values of presence, excellence, relationship, confidentiality and humility being paramount».

High - priced, luxurious gyms come with a different set of benefits compared to more traditional, local ones, and you should put in some effort to find the gym that works best with your goals.

Public gyms come with their unique set of benefits and flaws — they tend to be cheap overcrowded and offer just a bit more than the very basics, which can be a good thing if you're more on the traditional side.

You will certainly experience periods where you'll want to decrease the training intensity and train using a more traditional leg workout program, consisting of slowly executed movements, longer rest intervals, heavier load and being in the gym for more than an hour.

Beast Battle Ropes are noticeably lighter as well, which makes them more practical for transport when training clients outside of a traditional gym setting.

Due to the high intensity advocated, HIT enthusiasts say that fewer sets are needed and thus less time is required in the gym to do full - body workouts and to achieve results superior to more traditional workouts involving less intensity and more sets.

Another cool benefit is that the Total Gym doesn't take up as much space as some of the more traditional home gym equipment; therefore, your Total Gym exercises can be done in less space (this also makes it less attractive as a clothes hanger...: — RRB --RRB-

OFM Capillary Conditioning: If your sport involves more traditional strength & conditioning exercises with weights and gym workouts MMAF also applies.

And the workouts that students can get outside of school may be longer and more intense than the workouts they can get during traditional P.E. classes, when valuable class time is spent changing in and out of gym clothes and showering.

For a more traditional workout, the San Pedro Fitness Club offers all of the modern gym equipment you might need.

Holiday Inn Resort Phukets approach to hospitality is simple yet devastatingly effective, with the best quality and service possible for the most competitive rates.The resorts two wings are very distinct in that Main Wing accommodation emphasizes convenience and function and is ideal for families and groups while the Busakorn Wing leans more towards a marriage of traditional Thai and modern elements in spacious studios and villas.Onsite Sams Steakhouse is rated Patongs # 1 restaurant while guests can also choose from the international, Thai and Italian restaurants within the resort.A full list of amenities and facilities includes an ambitious and well - planned kids club, an international standard spa, gym and fitness centre, and organised aquarobics.

The gym operates between 6 am and 10 pm.All this, complete with a dedicated 24 - hour reception desk, daily maid service, 24 - hour room service, a secure car park (at 12 GBP per night) and 4 - star accommodation provides you with far more than you can expect from traditional hotels in the city.

Programming for youth has been found to be more effective if it is conducted in the classroom, the gym, or other normal «hangout» places rather than in a traditional office atmosphere.