Not exact matches
Truly unlocking the
treadmill's potential involves
more than picking a
speed and hitting start.
(24) These people also burn even
more calories than lighter people during easy exercise, like walking at the same
speed on a
treadmill.
A study has revealed that walking improved
more in individuals with Parkinson's who walked on a
treadmill for a longer time at a comfortable
speed compared to individuals who walked at an increased
speed and incline for less time (high - intensity exercise).
I do have two small quibbles: If you pause the
treadmill for
more than a few seconds, it switches the
speed back to super-slow.
The
treadmill can be pretty uneventful, so maybe a dance class is
more your
speed.
In addition, there are
more variables that can be adjusted in the underwater
treadmill such as the water height,
speed of the
treadmill, and the walking direction which makes the treatment
more predictable and allows the therapist
more control.