Research shows that eating foods based on fruits, vegetables, whole grain pasta and bread,
legumes, and nuts will protect against many
types of cancers, including lung, mouth, bowel, colon, pancreatic, and
more.
And if the leaky gut continues for years, you are
more likely to develop an abnormal immune response to other foods such as dairy protein, eggs, shellfish,
legumes, other grains, and other
types of foods.