There are so many
more weight loss myths abound.
These are two
more weight loss myths.
Not exact matches
And to learn
more myths about dietary fat and find out how to eat quality fats for
weight loss and overall health, check out my new book, Eat Fat, Get Thin.
These «miracle» methods are unfortunately little
more than a
myth, and will do little to aid the real lasting
weight loss.
Bailor's best selling book, The Calorie
Myth, exposes the fundamental flaw upon which the diet industry has been built: the «eat less + exercise
more =
weight loss» equation simply doesn't add up.
It's a
myth that high levels of ketones lead to
more fat
loss and there is no proof that exogenous ketones will help you lose
more weight.
One of the
more humorous
myths that we hear about
weight loss involves working out.
In THE CALORIE
MYTH, he exposes the fundamental flaw upon which the diet industry has been built: the «eat less + exercise
more =
weight loss» equation simply doesn't add up.
From monthly fitness magazines to daily newspapers, publications are reaching out to Jim White and his expertise, having him author articles and / or be interviewed on many different subjects including nutrition, exercise,
weight -
loss myths, fasting, vitamins, metabolism and oh, so many
more.
Based on
more than a decade of research and endorsed by top doctors and researchers from Harvard, Johns Hopkins and UCLA, The Calorie
Myth offers a radically new model for sustainable
weight loss: the key to long - term success is not the number of calories that we eat — but rather what kinds of calories we eat.
The fitness and
weight loss industry keeps perpetuating certain
myths because it is
more profitable to keep people like you believing that exercise and pills work like magic wands.
You're about to find out why eating less does not cause fat
loss — but first you should know that today's diet
myth comes straight from Jonathan Bailor, author of a brand new book that I highly recommend you check out: «The Calorie Myth: How To Eat More, Exercise Less, Lose Weight and Live Better
myth comes straight from Jonathan Bailor, author of a brand new book that I highly recommend you check out: «The Calorie
Myth: How To Eat More, Exercise Less, Lose Weight and Live Better
Myth: How To Eat
More, Exercise Less, Lose
Weight and Live Better ``.