Sentences with phrase «more weight lost»

«The more food records people kept, the more weight they lost,» said lead author Jack Hollis Ph.D., a researcher at Kaiser Permanente's Center for Health Research in Portland, Ore. «Those who kept daily food records lost twice as much weight as those who kept no records.

Less food, fewer calories, more weight lost.

According to one the study's authors Jack Hollis, Ph.D., «The more food records people kept, the more weight they lost.

More muscle means more calories burned and more weight lost over time.

Also, losing 1 lb of fat a week may result to more weight lost due to water loss and reduction in inflammation.

For dieters, the more weight lost, the greater the rise in ghrelin, as if the body were telling the brain to get hungry and regain that weight.

So, the less you eat, the more weight you lose.

The less calories you take in and the more calories you burn the more weight you lose.

This argument is also backed up by a Harvard study which discovered that the more apples and pears you eat, the more weight you lose.

The more weight you lose, the more your metabolic rate will generally decrease.

Ironically, the higher my carbs are, the more weight I lose (high fat stalls it).

The more weight you lose and the faster you lose it, the more your body starts freaking out and the more your resting metabolic rate decreases.

Since this competition, like The Biggest Loser, is about losing a percentage of body weight, the more weight you lose, the better.

Not exact matches

You could have one of those bodies that just takes more time to lose weight, and that's totally fine.

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress and lose weight?

Like losing weight, there's no real mystery to what it takes to be more productive.

If you're trying to lose weight, chances are you don't feel sexy — but you don't want to feel any more guilt either.

Popular New Year's resolutions focus on losing weight, working out, eating better, stressing less, quitting bad habits and being more productive.

Setting a goal to lose weight, get in better shape or make more money won't cut it.

Lose or gain more than a percent of body weight from one day to the next and something's wrong.

And even if you aren't one of those people, it's still really hard to lose weight simply by burning more calories.

These emotional benefits are far more important than saying someone lost weight or had a financial win.»

Take your most important goal right now — whether it's to lose weight, make more money, or land the promotion at work — and spend some time focusing all of your attention towards getting very clear about the answers to the questions I just proposed.

He challenged the citizens - and himself - to lose a collective 1 million pounds, setting up a website where more than 47,000 citizens registered for the OKC Million program and tracked their weight.

We found that with overweight women, the more they fantasized about losing weight in a program, the less weight they lost — over three months and over two years.

It seems like there are more quips, pieces of advice, and warnings about social media out there than there are about romantic relationships or losing weight.

A 2010 review of research backed this up, adding that people with rapid weight loss early on were not more likely to gain back the pounds than people who lost weight gradually.

There's no denying that working out is an important weight loss factor, but oddly enough, thinking about your upcoming sweat sessions too often can make it more difficult to lose weight.

One study found that people who had a financial incentive to lose weight lost 14 more pounds than those who don't have such incentives.

This last point suggests the kind of discrimination we're more likely to encounter: a Hooters waitress in Michigan was recently put on probation until she lost weight.

If you're not trying to lose weight, you may have to eat a little more than normal at each meal.

Once you are burning body fat for energy, you will lose weight, have more energy and feel less hungry — it's a game changer!

If you are looking at losing weight, having more energy, feeling less hungry or you want to optimise your health, IF could make all the difference and it will give you the tools to understand your body better — long term this can lead to profound, long lasting changes.

Whether you want to lose weight or build a website, the more you build related habits into your life, the more likely you are to succeed.

Thankfully Eat Stop Eat actually gives you the freedom to indulge in all those summer treats and more while still losing weight and experiencing growing energy and health.

After six months, the group eating most of their carbs at night lost slightly more weight and body fat and experienced greater reductions in waist circumference.

They know full well what their customers need — they need to lose weight by eating less and exercising more in a structured and regimented fashion.

It's the same reason that dietitians help clients adopt sustainable healthy eating habits: They're more effective than trying a diet that may help you lose weight in the short term, but will be tough (and maybe even unhealthy) to stick to for the long term.

Unless one eats less and moves more, they will never be able to lose weight.

We love getting to know our clients and watching them change — whether it is more confidence, weight lost, or strength gained.

Learn more in my article I'm Going to Get Paid to Lose Weight with HealthyWage!

I need to finish the book, but reading Pilon's email newsletters has given me even more insight as to how fasting may very well jump start my weight loss in a big way since I have so much weight to lose.

I gave up on New Years Resolutions because it seemed that they were always the same and rather uninspiring: lose weight, read my Bible more, lose weight, do and be more and more and more.

My Take: Town prayers need less Jesus, more Krishna — CNN Belief Blog — CNN.com Blogs lose weight http://www.genhun.com/html/userinfo.php?uid=66224

A study published last month found that while Americans are becoming more obese, they're also trying less to lose weight.

When people try to starve themselves to lose weight, that hormone will only hold onto the stored fat and build up even more.

I feel better already, have lost some weight and have bags more energy for time with my kids.

As we enter a new year, our resolutions to eat healthier, lose weight and exercise more begin to slowly lose momentum on their way to a slow death by February.

I actually lost more weight and quicker once I stopped counting calories and started listening to what my body wanted, I've lost around 11 kg total, so not a «small» amount lost either.