Sentences with phrase «more whole grains so»

I've been wanting to try to cook with more whole grains so I might have to check it out.

Not exact matches

Wheat is a highly altered grain with a lot more gluten than is natural, so switching to something like spelt (always go whole grain), which is in a more natural form, with a lower gluten content can help a lot of people.

I've done a few other themed weeks in the past (Whole Grain Week was probably my favorite), and this week I'm so excited to be bringing you an entire week dedicated to healthy holiday... [Read more...]

September is Whole Grain Month, so I thought it was the perfect time to revisit the grain, and hopefully sway a few more of you to trGrain Month, so I thought it was the perfect time to revisit the grain, and hopefully sway a few more of you to trgrain, and hopefully sway a few more of you to try it.

I wrote a lot about the advantages of freshly grinding your own flour in my book — it's more affordable (whole grains are generally cheaper than flour), more nutritious, and so much more flavorful.

Whole grains Whole grains have so much more health value.

I feel so much better now that I eat more types of produce and whole grains.

When I made this quinoa pudding, I was feeling more ginger, less coconut (I know, I don't even recognize myself) so I used Faith's ratios and methodology to create a pudding baby from two of my favorite whole grain pudding recipes in the book.

If you've never had buckwheat flour, just keep in mind it's a bit earthier than other grains, even more so than whole wheat flour.

Mice produce thirty times more phytase than humans, 26 so they can be quite happy eating a raw whole grain.

So in addition to getting more than 100 recipes from breakfast to brunch, loaves and muffins, yeasted breads, «smarter» snacks and wholesome desserts to choose from, you'll also get a complete rundown and description the whole grain flours used in the book, as well as several baking tips and tricks.

While we won't dispute that spreading any of these delectable almond butters on your favorite whole grain or sprouted grain bread is as tasty as it is healthy, there are so many more possibilities than toast or a sandwich!

Whole grains, vegetables natural sugars (in moderation, of course) and other complex carbs seem to land more on the healthy side (so, we're talking white bread vs. whole grain bread, packaged cereals vs. oatmeal, orange drink (with HFCS) vs. an oraWhole grains, vegetables natural sugars (in moderation, of course) and other complex carbs seem to land more on the healthy side (so, we're talking white bread vs. whole grain bread, packaged cereals vs. oatmeal, orange drink (with HFCS) vs. an orawhole grain bread, packaged cereals vs. oatmeal, orange drink (with HFCS) vs. an orange).

i love whole grain pancakes — they have so much more depth!

What's more is that most of the soups do not have broth or stock on the ingredient list, so almost all of the flavor you are getting is from the fruits, vegetables, beans, nuts, and whole grains themselves!

I'm working on changing myself over on this however I try VERY hard to buy only whole wheat things, and more so multi grains I have bought bulgur and wheat germ and when I bake I use oatmeal, bulgur, wheat germ or flax instead of the white flour and with whole wheat flour.

Also, I am trying to make things a bit gluten - free for my son (allergist said to try and get him to eat more gluten - free items and completely dairy - free) so I need whole grains that have no gluten.

Imagine a line of frozen foods for children that are packed with vegetables and whole grains and so yummy kids will polish off every bite and ask for more!

I've been on a mission to add more whole grains and ancient grains into my family's diet, so I was excited to join in an online briefing last week with Udi's Gluten Free and nutrition expert Bonnie Taub - Dix.

Brown rice more often than white, just because it really does take so much longer for brown rice to cook and I'm trying to eat more whole grains.

I want to reintroduce more varieties of whole grains into my diet, so please don't be alarmed if you see a few recipes with ingredients that contain gluten.

While whole grains offer slightly more vitamins and minerals than processed grains, whole grain bread will contain higher levels of phytic acid, so it will potentially block any increased nutritional profile.

Whole grain oats are extremely versatile — much more so

this will allow so much more of that!!!!! THANK YOU!!!!! by the way, made your whole grain muffins (with banana and no sugar - a tad honey) yesterday and my kids LOVED them!!!!! and made the waffles for dinner - LOVED them!!!

While whole grains will absorb more water than refined flours, they do so more slowly than refined flours.

Not to mention this recipe is full of whole grain oats, so you have even more fibre on your hands with these delicious little bars!

She explained that she believes in «sneaking» healthy ingredients into foods the kids recognize so she uses baked «whole grain» Fritos and reworked the chili recipe to include more beans.

I've tried the Ezekiel sprouted grain bread, but even I (the most whole - grain loving member of my family) found it to be tough and not so tasty that I wanted more.

Whole grain options (the few that are available from vendors) cost five or ten additional cents per student, so you can understand why schools are not exactly itching to get more of these healthy foods into their lunch rooms.

Since the science is so clear that whole grains are better nutritionally than refined grains, why does the SNA support more refined grains?

And we're working to reauthorize our child nutrition legislation that will make significant new investments to revamp our school meals and improve the food that we offer in those school vending machines, so that we're serving our kids less sugar, salt and fat, and more vegetables, fruits and whole grains.

to roll back those nutritional standards in Congress in a masterful spin job, telling us that HHFKA opponents only seek «to relax a few of the guidelines as Congress considers whether to reauthorize the legislation, particularly mandates for 100 percent whole grains and extremely low sodium levels, so school meals will be a bit more palatable and reflective of culinary traditions.»

Obama administration goals for the legislation include: (1) improving nutrition standards for school meals; (2) increasing participation in school meal programs; (3) increasing parent and student education about healthy eating; (4) establishing nutrition standards for the so called «a la carte» foods (see my School Lunch FAQs for more information on these); (5) promoting increased consumption of whole grains, fruits, vegetables, and low - and fat - free dairy products; (6) strengthening school wellness policies and promoting physical activity in schools; (7) training people who provide school meals and providing them with better equipment; and (8) enhancing food safety.

Murphy then soft - pedals the current attempt to roll back those nutritional standards in Congress in a masterful spin job, telling us that HHFKA opponents only seek «to relax a few of the guidelines as Congress considers whether to reauthorize the legislation, particularly mandates for 100 percent whole grains and extremely low sodium levels, so school meals will be a bit more palatable and reflective of culinary traditions.»

Whole grain items do cost more, so the extra money would help with implementing the whole grain requirements and finding more acceptable forms of whole grain iWhole grain items do cost more, so the extra money would help with implementing the whole grain requirements and finding more acceptable forms of whole grain iwhole grain requirements and finding more acceptable forms of whole grain iwhole grain items.

They've left out artificial flavors, artificial preservatives, high fructose corn syrup and hydrogenated oils so there's more room for what you really want in your breakfast bowl - nutritious, delicious, wholesome ingredients, all tastily bundled in 100 % whole grain shredded wheat biscuits.

Overly processed foods and simple sugars get digested quickly, while natural and whole - grain foods are harder to break down, so they can help you burn more fat by using it as a fuel for the digestive process.

Pick whole grains and other complex carbs — they're digested more slowly, so they deliver a steadier stream of glucose.

By eating low GI carbsâ $» such as oatmeal, whole grain bread, brown rice, and sweet potatoesâ $» you'll have more energy so you can work out longer and harder, which can help you burn more fat.

The flour milling process removes the protective fiber - rich coating around these starches and proteins, so we are much more exposed to them than if we eat the grains whole.

The milder taste is result from of fact that this syrup is a complex carbohydrate extracted from whole grain rice, so it contains less natural sugar and processes more slowly in the body.

Here's why you should take the oat oath and eat more of these oh - so - wholesome whole grains.

Why, for instance, is it harder to find whole grain parboiled rice (try minute rice brown, very expensive), knowing how much healthier it is, and why is it so much more expensive knowing how much cheaper it is?

However, certain sugars, especially refined sugars and simple sugars (found in fruit), can spike blood glucose more so than whole grain foods.

In my Wayback Playback series, I take an old - fashioned recipe, usually from the 1800s or 1900s, and revamp it so it's more modern and more in line with the principles of holistic nutrition (e.g. whole, real foods, dairy - free, gluten - free, sometimes grain - free and often with substitutions offered to make it vegan friendly).

As a rule, the more intact the grain the higher nutritional value, more fiber, etc, so if you like whole oats then go for them in your overnight oats!

I am usually a big fan of grains in their whole form, and even more so the gluten - free grains, however, after a recommendation from my acupuncturist to make a significant cut back on grains overall to help me reduce some problem causing inflammation I've been having, it has caused me to rethink a lot of the staples in my pantry and my recipes.

I hope that once I'm sure of my food choices (kind of «mediterranean diet», more whole grains, fresh fruit and veg and lean protein) I can work things out so that I do both.

Mice produce thirty times more phytase than humans, 26 so they can be quite happy eating a raw whole grain.

It's released during stress or when we eat — more so when you eat carbohydrates (whole grains, legumes, cereals, breads, pastries, candy, sweets, sugar in all its forms, chips, tortillas, potato, sweet potato, fruit, etc.).