Sentences with phrase «morning larks»
The phrase "morning larks" refers to people who naturally wake up early in the mornings and feel most energetic and productive during that time. Full definition
He speculates that, if real, the effect could help people recover more quickly by scheduling surgeries in time with their personal circadian rhythms, earlier for morning larks and later for night owls.
sciencemag.org
I wonder if these wishes aren't too big — after all, it's hard to transform a night owl into a chipper morning lark.
Night owls — those who party through the night and sleep until lunchtime — are programmed to hit the sack at 1 am or 2 am, while morning larks — sprightly morning people who crash early — are wired for a 9 pm bedtime.
Should it be a different regimen for morning larks versus night owls?
«A night owl trying to live in a morning lark world will struggle.»
This rule applies to morning larks and night owls alike.
I've always been a morning lark but now I love a good sleep - in too and so we trade — Saturday for one, Sunday for the other.
As an adult, you are likely either a night owl or a morning lark.
«Poor grades tied to class times that don't match our biological clocks: Schedules of night owls, morning larks and daytime finches may predict their educational outcomes..»
An interesting note: Whether your baby is a night owl or a morning lark, a long sleeper or short sleeper, she'll probably stay that way throughout childhood.
Because children, just like adults, are divided into «night owls» and «morning larks» and have different temperaments.
«We found a genetic change in people who have both seasonal affective disorder and the morning lark trait» says lead researcher Ying - Hui Fu, a neuroscientist at UC San Francisco.
Those who tended to be «night owls» before internship began had a harder time than those who were already natural «morning larks,» with an early natural wake - up time.
In an online survey of some 13,000 people published in the Journal of Vision, he found a subtle link between what colors they saw and whether they identified as a «morning lark» or a «night owl.»
After sorting the students into «night owls,» «daytime finches» and «morning larks» — based on their activities on days they were not in class — researchers compared their class times to their academic outcomes.
«Poor grades tied to class times that don't match our biological clocks: Schedules of night owls, morning larks and daytime finches may predict their educational outcomes..»
«Night owls trying to live in a morning lark world may have health consequences for their bodies,» said co-lead author Kristen Knutson, associate professor of neurology at Northwestern University Feinberg School of Medicine.
Sleepier adolescents reported significantly worse self - regulation, as did teens who tended to be «night owls» rather than «morning larks.»
Chronophysiology deals with the phenomenon of chronotypes, or morning larks and night owls.
Are you a night owl or a morning lark?
In other words, the «morning lark» tendencies many older people exhibit actually serve a purpose.
Yeah, depending on whether you are a night owl or a morning lark, one schedule might work better than another.
If you're not a morning lark, the thought of hitting the gym as soon as you roll out of bed sound be about as appealing as a root canal.
Likewise, morning larks may have an easier time with early morning shifts.
If one partner is a night owl and the other is a morning lark, it can lead to one person losing sleep and both partners losing the intimacy that comes with falling into bed together at the end of a long day.