Your fitness Rx: Do a quick blast of cardio on
the morning of a hectic day, or to unwind at the end of one.
Not exact matches
Also, for the past few
days my
mornings have been super
hectic that even blending a smoothie was sometimes out
of question.
... but on those
hectic mornings or lazy
days when you just need a quick fix
of something sweet, you might not want to make a batch over the stove.
Morning can be a very
hectic time
of day, especially if you have children, I've raised four children and know how challenging those peak - time periods like breakfast and dinner can be, especially at home when in the routine.
As much as I would love to get dressed to the nines everyday, with a
hectic schedule and a shortage
of time, many
days I end up without time to change out
of my
morning workout clothes, so I have to make it work.
In this article with positive parenting techniques I will take you through a typical
day of mine and share with you how I deal with typical everyday toddler challenges such as getting going in
hectic mornings, tooth brushing, putting on clothes, cooking while having a tired, cranky child, bedtime rituals etc..
I can scrub it until it shines and a couple
of crazy
hectic morning days later it looks so messy... (again!)