With one exception, I continued to train at sub-MAF,
scaling back to walking where necessary (which was / is very regularly)-- for e.g., I tried to train MAF - method this
morning, but canned it after a 15 - minute failed to bring HR
readings back within MAF, reflecting fatigue.
This
morning six local activists from Chicago climbed over a fence at the Crawford coal plant,
scaled a mountain of coal, and unfurled a huge 7 ′ x 30 ′ banner
reading «Close Chicago's Toxic Coal Plants.»