Sentences with phrase «morning vata»
The best time to meditate is in the morning vata time.
https://www.mindbodygreen.com/
Wake up in the morning vata time before 6 a.m. and go to bed before 10 p.m., the evening pitta time.
Not exact matches
This wholesome snack is also Ayurvedically designed; a perfect summer morning tea or light dessert to pacify the doshas of vata or pitta and comes from my new book Eat Right for Your Shape.
He was able to optimize his early - morning routine (a time when Vata predominates, encouraging creativity) because he was fresh and vitalized from a properly timed night's sleep.)
The early morning hours before sunrise are the vata time of day, inspiring movement and energy.