I'm a martial artist wanting to insert a routine like this into my mornings before work, but making a little bit of time every morning is so much easier to be consistent with than wrenching an early -
morning wakeup time back an hour every other day.
There are certain things that will remain pretty consistent, though, like
morning wakeup time and bedtime.
The short answer is when your baby has been sleeping from the dreamfeed until
morning wakeup time, but of course real life is rarely that easily cut and dry.
Not exact matches
It was also the 5:11 am
wakeup day, so I needed to do something with all my free
time that
morning.
Here and there we have an early
wakeup time at 6 am and I just start the
morning there.