Sentences with phrase «morning yoga sequence»

Not exact matches

Here is a sequence of yoga recommended for all those struggling with the early morning laze syndrome:

Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands - on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.

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Whatever sets you up for a good day — a morning walk, yoga sequence or brief meditation — plan for it the night before, have your alarm set and your gear laid out ready.

1 hour Morning Awakening Meditation & Sun Salutations by the Beach or End of the Day Wind Down Yoga Energy Flow 1 hour dynamic flow sequence.