Not exact matches
Ella found one of the
most important things for her was to never
count calories or to worry
about portion sizes.
The good thing
about special K diet plans is there will be no
calorie counting needed like
most of the other diet plans do.
These equations based upon the research are easy to use but only get you to within
about + / -10 % accuracy on the caloric estimation which is accurate enough for
most uses given the difficulty of
counting the
calories accurately.
Indeed,
most popular fad diets that have come and gone over the years have enthusiastically promised that you don't have to
count calories, that you don't have to eat less, or maybe that you don't even have to think
about calories at all because «
calories don't actually matter.»
Most diets for humans are all
about counting calories and monitoring fat intake.