Not exact matches
Also, at this time, the developing embryo is at
most risk from external toxins, making it important that pregnant women avoid the consumption of
alcohol,
caffeine, cigarette smoke,
and certain medications to avoid harming the developing child at this crucial time.
Heatstroke Help On especially sweltering days, prevent heatstroke by staying hydrated, avoiding diuretics such as
alcohol and caffeine,
and spending
most of your time in the shade or the water, or in a cool indoor space.
Most docs suggest moderate daily activity
and exercise to boost stamina, plus more rest,
and stress,
alcohol,
and caffeine reduction.
There are six common foods that
most people suffering from weight - loss resistance, hormonal imbalance, or mood imbalances are sensitive to: gluten, dairy, soy, corn or maize, sugar (including
alcohol and artificial sweeteners),
and caffeine.
Those who consume the
most caffeine,
alcohol,
and sugar,
and those who have the
most food allergies, will have the
most difficulty initially.
But, I still avoid dairy,
caffeine,
and gluten,
and most sugar
and alcohol.
These are steps
most of us already know (but rarely do)-- things like limiting
caffeine and alcohol consumption during the day, keeping your bedroom cool, avoiding foods we may be sensitive to (sugar, grains, dairy),
and exercising regularly (as little as 30 minutes a day).
Most programs however, advocate that one should avoid
alcohol,
caffeine,
and fat during a cleanse.
Most of us know that
caffeine is are on the «avoid» list three hours before bedtime, but unfortunately, the list also includes chocolate,
alcohol, spicy foods,
and nightcaps.
I truly believe the
most influential factors in living with vitality are consuming an alkaline diet rich in vegetables
and fruit with little to no processed foods & sugars, while minimizing dairy
and other inflammatory foods such as meat,
caffeine,
alcohol and gluten.
Here is a list of common household
and yard items which are pet poison hazards: In the Kitchen Toxic foods: chocolate, gum / Xylitol, grapes / raisins, onions, garlic, chives, leeks, nuts, bones,
caffeine - including coffee grounds,
alcohol, fruits with pits Around the House Cleaning products: oven cleaner, bleach, detergents Medicines: vitamins, prescription
and most OTC medications.