Yet exposing our skin directly to sunlight is one of
the most alkalising things we can do for our health.
Not exact matches
The almond milk is very
alkalising (
most western diets are way to acid forming bringing our bodies PH level down below 7.0 which causes havoc on the body) drinking almond milk and eating lots of plant food helps balance that acid and bring the ph back to its prime alkaline state of 7.3.
This is a great way to help
alkalise your body and has to be one of the easiest, yet
most - effective habits you can cultivate to create radiant health.
Vegetable juices are the
most efficient way to quickly
alkalise your body.
The balance between acidifying agents (
most raw veg) and
alkalising agents (fats and proteins) keep the «eater» in pH balance.