Training chest on a public road while doing a wheelie with better range of motion than
most average gym goers.
Not exact matches
If you really want your arm development to set you apart from the
average curl - obsessed
gym -
goer, you need to think outside the box and try out this move that can not be found in
most mainstream bodybuilding magazines.
Pro athletes get exceptional results from blending weight training, body weight training, and conditioning but
most importantly... by avoiding the mistakes that the
average gym goer makes on an almost daily basis.