Adding an unstable surface to your move of choice is one of
the most challenging variations you can do to an exercise.
Not exact matches
According to the
most thorough study on goal setting to date, by psychologists Edwin Locke and Gary Latham, very specific and
challenging goals such as «Create three logo
variations by the end of the day» push people to work harder than nonspecific goals like «Work on logo
variations.»
When I ask for the sweetest moments without parents,
most people tell a
variation on a similar story: They were away from adult supervision, outdoors, with friends, facing a
challenge and doing something a bit risky.
«I wrote an article in 1973 saying that the big
challenge now, the
most important thing, is to learn about cultural
variation.»
Human genetic studies have identified novel DNA
variations in the genome associated with AMD, but
most of them are not located within gene protein - coding regions, making their study a
challenge.
Variations of the pull - up row can be easy enough for the complete beginner or hard enough to
challenge the
most advanced veteran!
Try another
variation, preferably the one that's the
most challenging for you, because this one might target your weak link.
That
variation is the
most challenging for sure.
Another equally important
challenge is the fact that there are pronounced ~ 11 - year
variations in the CRF, but the presence of ~ 11 - year
variations in the global mean temperature are much less pronounced than the trend over the 3 — 4
most recent decades.
While farmers, who arguably get more than their fair share of greenery, would seem to present something of a
challenge to the theory (although that's presumably just due to the psychiatric equivalent of climatic «natural
variation», or the rise of out - of - town shopping malls or something), it's probably not much of a surprise to
most people that doing non-stressful things like walking in the woods is good for reducing stress.