The omega - 3 fatty acids in
most conventional dairy products today are very low, and most people are dangerously deficient in them.
Not exact matches
These foods hardly make up the «balanced» diet
most of us grew up with, and they look nothing like the mix of grains, fruits, vegetables, meat, eggs, and
dairy we're accustomed to seeing in
conventional food pyramid diagrams.
«This review presents one of the
most detailed treatises to date of organic versus
conventional milk composition,» commented Matt Lucy, PhD, Professor of Animal Science, University of Missouri, and Editor - in - Chief of the Journal of
Dairy Science ®.
However, in
most parts of the world,
conventional dairying is associated with high levels of grain feeding, the use of cow breeds which produce high milk volumes, and the application of large amounts of fertilizer («high input» farming), while organic
dairying is tied to pasture and forage feeding, lower amounts of fertilizer application, and the use of mixed or minority breeds («low input»).
Autoimmune diseases ramp it, the standard American diet which is the same in Australia, the same in Europe, the same and
most developed countries are following kind of a standard American diet — processed grains, sugars,
conventional pasteurized
dairy, meats that are not organic, they contain hormones and antibiotics.
Finally, and perhaps
most at odds with
conventional wisdom, there is substantial research that
dairy products — the foods we all associate with calcium — do not contribute to bone strength.
Commercially - produced (
conventional) milk products —
Most milk is pasteurized, homogenized and derived from
dairy cattle fed with artificial hormones such as recombinant bovine growth hormone (rBGH or rBST) to boost milk production.
The first thing I suggest on a nutritional standpoint is to get rid of sugar,
conventional animal products
dairy, and refined grains (along with
most forms of gluten) which are all full of environmental toxins that damage the gut and are highly inflammatory.
Basically, we had to turn to
conventional farming methods for
most of our sources in order to ensure we got all of the
dairy, eggs, produce, grains, and meats that we needed.
If you absolutely must purchase
conventional produce, steer clear from the Dirty Dozen Plus 2 and keep in mind that organic grains,
dairy, and
most other products are certainly the way to go.