Sentences with phrase «most cruciferous»

Just like most cruciferous vegetables, kale is known for its anti-cancer activity.

Like most cruciferous vegetables, cauliflower can be a tough sell for picky eaters, but we can think of few that wouldn't love this simple, cheesy side.

Like most cruciferous veggies, these have a very hard outer fiber that digests best when it is lightly steamed or roasted.

Unlike most cruciferous vegetables, broccoli contains high amounts of vitamin C, folate, antioxidants and fibre.

Let me just point out that a lot of endometriosis sufferers who experience IBS - like symptoms, or who actually also have IBS, can't tolerate most cruciferous vegetables.

While most cruciferous vegetables contain several dozen different glucosinolates in significantly health - supportive amounts, some glucosinolates have been better researched than others and / or appear to be more concentrated in commonly eaten foods.

But that is precisely the case for most cruciferous vegetables.

Like most cruciferous veggies, these have a very hard outer fiber that digests best when it is lightly steamed or roasted.

Broccoli, like most cruciferous vegetables, is high in many vitamins, minerals, and antioxidants, as well as dietary fiber.

For an added bonus, most cruciferous vegetables (the green ones) also contain chlorophyll!

Most cruciferous vegetables are cooked prior to eating, which has been found to reduce levels of glucosinolates.

The other thing to think about is, most cruciferous vegetables are not eaten in their raw state anyways.

Indole -3-carbinol, another antioxidant phytocompound in bok choy, halts the cell cycle in breast cancer cells without actually killing the cells, which might help explain why Chinese breast cancer survivors who ate the most cruciferous vegetables had a 62 percent lower risk of mortality, 62 percent lower risk of breast cancer mortality, and 35 percent lower risk of breast cancer recurrence than those who ate the least.