Sentences with phrase «most days of»

A typical learning contract, she says, «requires about four hours of five bodies sitting down most days of the week.»

From there, it will be a short step to simply keeping everyone in cryo - sleep most days of the year, thawing us out only when it's time to beam a new Marvel movie into our cortices.

and that coming from someone who would choose rpgs and strateggy over fpx most days of the week.

Since, I'm not a big dress girl, I prefer jeans and tops most days of the week.

Since, I'm not a big dress girl, I prefer jeans and tops most days of...

Most days of the week I use a concealer in conjunction with my foundation routine.

As a person who prefers wearing flat - ish shoes most days of the week, I'm tempted to buy a few pairs to wear with pants.

I seem to reach for cowls over scarves most days of the fall, winter and spring, so I'm fully embracing that and having many many options when choosing my knitting projects these days.

I wear them most days of the week except when I work, and even then I wear them to work on Friday.

That means warming soups are on the menu most days of the week to take off the chill.

This coat was one of the best things I've added to my closet in a long time — I wear it most days of the week and not to mention generally have a really tough time finding petite coats.

I think I have managed to achieve a good balance, on most days of glowydewy but not shiny.

I think it's definitely easier in a lot of respects to wear jeans — I don't need to have as many different types of clothes.I still wear black pants most days of the week because I'm at my client, but I love that I have the option of what I want to wear.

«For a healthy individual who is used to exercising regularly, 30 to 60 minutes of cardio a day, most days of the week, will be maintenance for some and will increase cardiovascular fitness for others.

And on the bloating front, St. John's Hopkins Medical Center reports that getting 30 minutes of exercise on most days of the week not only delivers the usual benefits - reduced risk of heart disease, stroke, diabetes — it also may help rid your body of excess gas.

Most days of the week, I drink a protein shake to keep me going.

This is a hard one if you're sweating heavily during workouts most days of the week but my hair is so much better now that I don't shampoo it every day!

Work to get in exercise most days of the week.

I do remember being my fittest and smallest when I did heavy workouts most days of the week, so the various messages are a bit confusing.

Perform aerobic activities such as jogging or biking most days of the week, and perform resistance training at least twice weekly.

We recommend that our patients try to do at least 40 minutes of exercise most days of the week and include a mixture of aerobic and strength - training exercises.

Scientists have known that excessive steady state endurance exercise (different for everyone, but sometimes defined as greater than 60 minutes per session most days of the week) increases free radical production in the body, can degenerate joints, reduces immune function, causes muscle wasting, and can cause a pro-inflammatory response in the body that can potentially lead to chronic diseases.

Lifestyle changes also help: losing weight, eating a healthy diet with fewer fats and cholesterol, and increasing physical activity (at least 30 minutes of moderate intensity exercise most days of the week).

I eat when hungry, stop when full, do 30 minutes of one of my favorite exercises most days of the week, never feel negative if I eat cookies or skip a workout, and most importantly LOVE MY BODY.

We normally sit inside our homes or workplaces for the majority of most days of the year.

Aim to get between 30 to 45 minutes of physical activity most days of the week.

As with any healthy lifestyle, you should get in a minimum of 30 minutes of physical activity, most days of the week.

Most people don't need a «perfect» beach bod to feel good in their skin; eating well, moving most days of the week and sleeping enough are to feel like a fit mom (and as a bonus, to set a great example for your kids).

If work and family matters keep you busy from morning to night most days of the week, consider a plan that doesn't require daily gym sessions.

If you are training most days of the week, not only are you burning calories, but you are training your metabolism to burn more calories at rest.The trick is to eat enough for energy, training and the building of muscle and that's it!

Every bit of movement helps and research shows that people who are generally moderately active most days of the week are far better able to control weight and reduce injury and health factors.

The American College of Sports Medicine and the American Heart Association recommend about 20 to 60 minutes of moderate - to vigorous - intensity activity on most days of the week.

If you will restrict carbohydrate intake most days of the week and get 90 % or more of your calories from natural sources of fats and proteins (like salmon), you will be taking a critical step towards a lifetime of better health.

Most days of the week — usually Wednesday through Saturday — I do some form of 16/8.

Personal Experience: Mark and I have been eating about 3 tablespoons of coconut oil most days of the week for a couple of years now — zero weight gain.

I am looking for ideas for my wife, she leaves the house at 6:30 am and doesn't return til after 10 pm most days of the week (work and school).

Exercise should be moderate, like walking for a half - hour most days of the week, if you already have leaky gut.

As little as 15 minutes of moderate - intensity activity most days of the week can help lower your cardiovascular risk.

The one thing I won't give up is a minimum three mile run most days of the week.

I started exercising - nothing crazy, but around an hour of light cardio most days of the week, and cut back my calories, shooting for 1200 because I was 18 and that's what everyone said to do.

Likewise, you can't interval train only without a regular active life and lower level of aerobic activity most days of the week.

I have been continuing to workout for at least 30 - minutes on most days of the week, I've kept a fairly healthy diet (aside from the everything bagel with lots of cream cheese cravings, and the nightly 1/2 cup of ice cream with chocolate sauce).

During pre-contest weight loss, bodybuilders should aim to complete at least 30 minutes of cardiovascular exercise most days of the week.

Remember, the guidelines encourage 20 - 30 minutes of moderate intensity exercise most days of the week.

By limiting your consumption of sugars and starches on most days of the week you'll give your body no option except using fat as fuel.

I also drink full - fat Greek style Kefir most days of the week, and I enjoy all of these foods not just for their great taste, but also knowing that they only HELP protect my health.

Either (1) go on a starvation diet for the rest of your life or (2) make your body use fat as fuel by reducing its only other fuel, namely, glucose on most days of the week.

«I recommend exercising most days of the week, but not working same muscle group on back to back days,» Hopper says.

Since I use my bike most days of the week, It needs to be repaired at least once or twice a month.

People will always underestimate how much they are eating and overestimate how much they are exercising They need to get moving most days of the week in addition to replacing refined foods with more wholesome foods.