Sentences with phrase «most effective settings»

Some believe that the 8 sets of 8 might be the most effective set and rep combination ever developed for rapidly building muscle fiber size while simultaneously shedding body fat.

That distinction sounds like a negative criticism but it's not: In its most effective set - pieces, like a bathtub birth sequence involving star Emily Blunt and a gripping showdown in a grain silo, the movie recalls the visceral popcorn thrills of Steven Spielberg blockbusters like War of the Worlds and Jurassic Park.

I would argue that the wilderness is the most effective setting for introducing students (or anyone, really) to mindfulness practice.

In my experience the most effective set - up, if size allows, is cross phase, cross type with the flexibility for colleagues to meet together in smaller groups on more specific issues should the need arise.

Not exact matches

And when you take measures to set yourself up for an effective delegation process, you're not only giving yourself time to focus on your most vital business activities, but you're alleviating some of the pressure of always doing everything yourself.

Since we all crave different levels of clarity between work and personal time, and because that sentiment often shifts based on workplace - related factors, the most effective companies are realizing that Millennials need autonomy to set their own boundaries.

What sets apart the most effective workers from their colleagues?

Perhaps most convincing of all, a meta - analysis of 99 data sets from 95 studies conducted between 1962 - 2011 published in the Journal of Applied Psychology, similarly found that female leaders were rated by their reports, peers and managers as being just as or even more effective than male leaders.

So, setting your alarm clock an hour earlier is the simplest and most effective way to carve out some work time for yourself.

The March 2012 Budget also indicated that «in light of this new approach to rate setting, the Government will review the size and structure of the CEIFB to ensure that independent rate setting is done in the most cost - effective manner possible».

Sample Sales Letters The experts at Entrepreneur have compiled more than 1000 of the most effective sales letters covering introductions, prospecting, setting up appointments, cover letters, proposal letters, the all - important follow - up letter and letters covering all aspects of sales operations to help you make the sale, generate new customers and huge profits.

This legislation is generally effective for tax years beginning after Dec. 31, 2017, with most of the provisions for individuals set to expire after 2025.

«O'Connor is not only a fanatic, in the sense that any religious zealot unquestioningly committed to a rigid set of beliefs is a fanatic; he is the most effective and therefore the most dangerous kind of fanatic — warm, personable, humorous, eminently reasonable in conversation, and extremely skillful at manipulating the media.»

In this respect John Paul II is most effective as a teacher through his symbolic acts and liturgies and least effective when he explicitly sets out to teach.

Even though I did not receive teaching from a Church setting but rather from a marketplace ministry setting where they taught us «Externally Focused Church, Organic Church, which was really a good thing (new wine skin initiatives) but when we implemented and embraced it, we found that its not quite effective and in the end the leaders abandoned the project and most of us were in the dark on what is the next good program or system to follow.

«Evidence - based research is key to identifying the most effective ways and set the right investment priorities to reach the goal of halving food waste and loss by 2050.

His most effective play is setting a pick for Booker to force a favourable switch.

First, players need to be played where they are most effective even if it means leaving on the bench one or two high profile signings who don't fit the set up of the team on the day.

He set up the team in a different and mature fashion and saw his talented - crew - of - cripples dismantle one of the most effective teams in Europe — dismantle with ease.

It would appear that a centre - forward's role is not only Sturridge's most effective position but his only effective position, at least within a set - up built around ability to press the opposition.

One of the most surprising yet effective techniques to help babies sleep longer at night is to set an early bedtime — maybe 45 minutes to an hour after dinner at the latest.

I believe that the most effective teaching by a parent is accomplished by setting a positive example for the child to witness and learn from.

I set the pumping program which is most effective for my body with speed and rhythm according to my comfort.

So when we set a limit, tell them to wait or respond with a «No,» the emotions of their midbrain take over, and they communicate and act in the most effective way they know how — whining, yelling, crying and a general lack of patience or understanding.

«Our study suggests fathers who are most effective are those who listen to their children, have a close relationship, set appropriate rules, but also grant appropriate freedoms,» said Laura Padilla - Walker, co-author of the study and associate professor in the School of Family Life at BYU.

Much of my research was done in a school setting, and some of the most effective programs that I've seen are the ones that develop community within a classroom or within a whole school.

A classroom setting is most effective when students» and teachers» styles «match» or are compatible.

* Note: Although Boot Camp does not recommend the use of an «empathy belly» in most settings, it seems particularly effective in this one.

With increased emphasis on male involvement in reproductive health care and decisions in different settings, the question of for whom to focus promotion messages and supportive skills merits further research in order to determine the most appropriate and effective way to support EBF.

Thinkbaby sets itself apart by providing the most effective and safe sunscreen possible that can be universally used for babies and adults.

While Western - type liberal democracies remain one of the most effective and tested forms of government in history, what is needed, globally, is not necessarily a transition to liberal democracy but rather a more careful consideration of the fundamental human quest for dignity, which often bears interpretations that are «endogenous» and adapted to various socio - cultural settings.

Evidence shows that the most effective policies to reduce alcohol harms, including harms to others, are: - Raising the price of the cheapest alcohol, through taxation and minimum unit pricing - Regulating the density of outlets that can serve alcohol and restricting the permitted hours of sale - drink driving laws, including a lower legal blood alcohol limit and random roadside breath tests - Screening and brief advice for people who are at risk of drinking to a level that is harmful to themselves and others However, the most effective approach is a comprehensive, multi-sectorial set of measures that work together to reduce levels of harmful drinking.

There is certainly a plausible argument that Ed Miliband has been one of the most effective leaders of the opposition in modern British history, demonstrating an ability to set the political agenda that exceeds what either Margaret Thatcher or Tony Blair achieved from the opposition benches.

«The Group was formed on the presumption that the most effective way of at least modifying this process was by working internally within the Conservative Party rather than, for instance, setting up a rival party such as Ukip.»

The smartest and most cost - effective way to increase the performance of your telescope is a quality set of eyepieces.

The scientists are now trying to identify antibodies that would be effective in humans, and a company has been formed to move the work towards translation and determine which models are most useful in a preclinical setting.

In most settings, treatment is effective less than 40 percent of the time, with death rates as high as 80 percent for patients who also have HIV.

The Dutch government has helped set up a national halons «bank» to ensure the most effective use of the chemicals; Britain is considering following suit, Ann Godfrey, a senior official at the Department of the Environment confirmed last week.

In the same session, Elizabeth Mittendorf, M.D., Ph.D., of MD Anderson Cancer Center, presented research suggesting that vaccines may be most effective in the adjuvant setting where there is minimal disease (such as after surgery).

We are placing greater emphasis on improving the overall wellness of our community and ensuring that when patients are treated for cancer, they will receive the best care in the most appropriate setting at a cost - effective price with timely communication between healthcare providers.

You want to know you are getting the most out of every repetition and set, and taking intra-workout supplements will help you know you are being as effective as you can at that.

For example, performing multiple - set protocols (3 - 4 sets per exercise) has been shown to be most effective in muscle - building compared to single - set protocols.

When seen from this perspective it is clear that bodyweight cardio exercises can be far more effective for most people to reach the goals they have set themselves.

You'll also learn how to set up the most effective program for your goals.

In today's video, which is a clip taken from our new Secrets of Back Training 2 - DVD set, we're showing you how we (quickly and easily) find the best chin up grip width for each of our clients and athletes in order to optimize their chin - up strength and to help them perform chin - ups in the safest and most effective manner (for their body).

Discover how to combine weight volume and workout intensity in the same set - giving you the most effective «shortcut» to building muscle quickly.

Chin ups — are defiantly the most famous biceps exercise without weights and are very effective at building a foundation of muscle and strength, having said that, once you can do more than 3 - 4 sets of 10 repetitions you must increase the difficulty of the exercise to continue making progress.

After identifying numerous causes of constipation they set out to identify those herbs most effective for alleviating occasional constipation.

While I truly believe that having a separate day 100 % dedicated to training speed and explosion is the most effective way of getting an athlete to produce more force, it is not possible in a typical high school setting.

We've found that the most effective way to get someone on board with your plans to birth at home is to set up an interview with a midwife, even if your partner insists there is no way a home birth is happening.