Sentences with phrase «most fat and calories»

This gives your muscles the nutrients they need right away when they are most receptive to them... and when they will burn off the most fat and calories from your body by far!

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

Nutritionally, most of these calories come from complex carbohydrates (like vegetables), healthy fats (olive oil), and plant - based protein (from nuts).

Not all Wendy's salads are healthy (the Spicy Caesar Chicken Salad, for example, packs 720 calories and 43 grams of fat), but a couple are winners in most areas, including this Mediterranean chicken salad.

Pecans are very high in antioxidants so you'll be getting plenty of benefits from these muffin, unlike most muffins that are loaded with fat and calories and not much in the way of nutrition.

Fat is the most important macronutrient, and on the Bulletproof Diet, 50 - 70 % of your daily calories should come from the right kinds of fats.

6 egg whites (or whole eggs, if desired, but remember that most of an egg's calories, fats, and cholesterol are in the yolk).

[I'm not even really sure why I cared about something being low - calorie or low - fat, but it probably had something to do with the media:)-RSB- It never occurred to me that most of the time the reason certain foods are able to be «low - calorie» or «low - fat» is because companies remove certain parts of whole foods and then use chemicals and additives to recreate the flavor and texture of those whole foods, but just without the calorie or fat.

I was surprised to learn that goat cheese is 30 % lower in fat and calories than most cow's milk and it's tolerable for those who can not digest cow's milk.

BUT, even if they do, these Gluten Free Chocolate Oat Peanut Butter Balls make the most of each and every calorie — fueling your body with healthy fats, protein, and soluble fiber.

In fact, I love doing this with most recipes that have ground meat... you can't tell, it lowers the calories and fat, and adds a nutrient boost!

Our healthier version skips the heavy cream and butter found in most recipes — saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

Plus I'm not afraid of healthy amounts of natural fats and I know calories are bogus for measuring the value of a food, so I'm okay with either my spouse's amazing bean burgers or whatever fakefurters has the most whole - food ingredients.

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

If you or your family is getting bored with the usual, here is an impressive list of some of the most scrumptious, yet easy - to - make recipes that bring the flavor, but leave the fat and calories.

Whether your prefer corn, flour, or whole wheat tortillas, they are low in fat and significantly lower in calories than most bread options.

Game is turning up more and more in many fancy restaurants because, like venison, most of it is low in fat and has about half the calories of most cuts of beef, pork and lamb.

Elsie, the Borden cow, finished tenth, and Ronald McDonald was eighth... Despite pockets of loyal followers, McDonald's has discontinued its breakfast burrito, probably in favor of its new breakfast bagel, which they hope will attract a loyal adult following... Firefighters put a damper on what would have been a city - wide barbecue fest when they contained an early morning blaze at the Dean Sausage Company in Attalla, Alabama before it reached the cold storage lockers containing $ 200,000 worth of meat... Perhaps the most absurd recent product introduction and promotion is Light Done Right Dressingology, which purports to link certain low - fat and reduced - calorie Kraft salad dressings with personality types....

Most desserts feature empty calories and lots of sugar that hit the spot for a brief moment, but fail to satisfy like the nourishing fats in avocado.

This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.

A single Cinnabon roll contains about 730 calories and 24 g of fat, which is almost half of most people's daily alottment.

Hi Rita, I added up the nutritional information for most the ingredients (I did not include the nuts, baking power & soda, nor the spices), and this is what I came up with PER muffin (recipe yields 12 muffins total): Calories - 128 Fat - 4 Carbs - 21 Protein - 3

Fact: most meat and dairy products are high in fat and calorie content.

Without the fat and calorie burden of beef (and / or pork), there's not a single health - objectionable ingredient in the batch, yet it's probably the most flavorful dish I've made all winter.

For most individuals I don't believe that 160 calories and little to no fat can be used as a meal that will keep you nourished and satisfied.

There are a lot of ways to define «healthy» or «skinny» desserts — most of the time it's a reduction of calories and / or fat, but with that often comes the addition of processed foods and artificial sugars.

This home - cooked meal probably contains less fat and fewer calories than most carry - outs, and preparing it takes no longer than a pick - up trip to a restaurant.

High in fiber, iron, calcium, and all sorts of vitamins, not to mention low in calories and zero fat, this leafy green has become a favorite of even the most mainstream eater.

So, I totally love your blog, and most of your recipes, but I have to play devils advocate for a minute here... I did the math on these and, as written each «muffin» has 277 calories, 22g fat and 11 g sugar.

Well, except that most cream cheese stuffed french toast recipes are loaded with fat and calories and devoid of any kind of protein, fibre or other nutrients.

Like most fast food restaurants, McDonald's continues to work on bringing that calorie and fat gram countdown.

And an ordinance approved Wednesday by the City Council will place new nutrition rules on most food and drinks sold from 350 vending machines in 94 city buildings, setting restrictions on fat, calories,And an ordinance approved Wednesday by the City Council will place new nutrition rules on most food and drinks sold from 350 vending machines in 94 city buildings, setting restrictions on fat, calories,and drinks sold from 350 vending machines in 94 city buildings, setting restrictions on fat, calories,...

Too often, however, parents fall back on cold cuts like bologna and salami, which are extremely high in fat (85 percent of their calories come from fat), most of which is artery - damaging saturated fat.

Because low - fat milk is a readily available source of calcium without as many calories or as much fat, a milk shake would still be considered a junk food by most people and should be only an occasional treat.

Low - fat milk: Most young toddlers need the fat and calories of whole milk for growth and development.

Your kids would be much better off learning to avoid those types of high - calorie, high - fat foods with foods that are high in fiber, low in fat, and have calcium, iron, and other vitamins and minerals, including these healthful foods that most kids love.

Most fast food is full of fat, sugar, salt, and excess calories.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

This quick and easy, low - fat, low - calorie, low - carb tomato and basil soup makes the most of the sweet, natural flavors of tomatoes, while delivering all of the nutritional benefits of this healthy fruit (yes, it's a fruit!)

This might be smart in theory, since most adults are guilty of eating too many calories and a ton of unhealthy fat (potato chips anyone?).

And I couldn't count the money spent on food because it's really such an inconsequential amount and most women are fat and could stand to lose the weight anyway (my normal intake of food is less than 2000 calories, I had to bump that by ~ 50 %..And I couldn't count the money spent on food because it's really such an inconsequential amount and most women are fat and could stand to lose the weight anyway (my normal intake of food is less than 2000 calories, I had to bump that by ~ 50 %..and most women are fat and could stand to lose the weight anyway (my normal intake of food is less than 2000 calories, I had to bump that by ~ 50 %..and could stand to lose the weight anyway (my normal intake of food is less than 2000 calories, I had to bump that by ~ 50 %...).

that most women are fat and need to lose weight, so the extra calories can't be counted because they should just eat the same and use up their fat reserves.

Peanut butter is a treat that most dogs love but it has a lot of fat and calories.

For the most part, fat is considered a personal failing — a punishment for lack of willpower, for eating too much, and for being too lazy to exercise and burn off those calories.

As most college students» diets are low in fruits and vegetables and high in calories, sugar, fat, and sodium, researchers from the University of Toronto and Memorial University of Newfoundland created a cross-sectional study to examine whether messaging encouraging fruit, vegetable, and water intake could influence the habits of university students.

«Most of the sports supplements are designed to produce benefits centered on control of body composition and energy,» says A. Scott Connelly, founder of Met - Rx Engineered Nutrition, now headquartered in Bohemia, N.Y. «People are realizing that the simple calorie theory of body fat control is hopelessly inadequate.

Most importantly, a switch from conventional to organic would raise omega - 3 fat intake without increasing calories and undesirable saturated fat.

Indeed, most portions are loaded with empty calories from sugar and saturated fats.

Everyone knows that eating a low - fat, low - calorie diet and getting regular exercise helps shed pounds, but a new study led by Fred Hutchinson Cancer Research Center researchers has found that when it comes to losing weight and body fat, diet and exercise are most effective when done together as compared to either strategy alone.